Exercise Neuroscience Research Laboratory

Exercise Neuroscience Research Laboratory Our mission is to advance research in neurological conditions to support those that are affected.

Dedicated to the study of exercise and its life changing benefits in persons with multiple sclerosis!

Research shows that exercise is highly beneficial for people with multiple sclerosis, and guidelines exist to recommend ...
04/21/2026

Research shows that exercise is highly beneficial for people with multiple sclerosis, and guidelines exist to recommend specific training protocols that include modality (i.e. what exercise), frequency and duration (i.e. how often and how long), and intensity (i.e. how hard) of exercise. These guidelines have been translated into a home-based intervention, named GEMS (guidelines for exercise in MS). The next question is: how can we implement the intervention to benefit the MS population?

Read more in Healthcare: https://doi.org/10.3390/healthcare14060720

Louise Declerck, Trinh LT Huynh, Robert W Motl

Multiple sclerosis is an unpredictable chronic disease that disrupts communication between the brain and the body. Peopl...
04/20/2026

Multiple sclerosis is an unpredictable chronic disease that disrupts communication between the brain and the body. People living with MS may experience a range of symptoms such as fatigue, cognitive impairment, and difficulty walking.

❗Did you know that exercise can help address these symptoms among people with MS? On this page, we share the latest research and evidence-based recommendations for exercise training with MS!

Mark your calendars now for Ariel Kidwell-Chandler's oral presentation at CMSC on May 28! She will be presenting Beyond ...
04/14/2026

Mark your calendars now for Ariel Kidwell-Chandler's oral presentation at CMSC on May 28! She will be presenting Beyond BMI: Body Composition Outcomes and Management in MS. See image for more details!

About half of the adults living with multiple sclerosis in the United States are now over the age of 55 years. What inte...
04/13/2026

About half of the adults living with multiple sclerosis in the United States are now over the age of 55 years. What interventions can preserve their cognitive and physical function?

Researchers Emerson Sebastião, Brian M. Sandroff, and Robert W. Motl highlight the potential of exercise training for supporting healthy aging with MS. The authors outline their recommendations for future efforts to maximize the impact of such programs.

Read more in the Translational Journal of the ACSM: https://doi.org/10.1249/TJX.0000000000000351

Exercise training research for people with MS often focuses on continuous moderate-intensity exercise. What are the effe...
04/08/2026

Exercise training research for people with MS often focuses on continuous moderate-intensity exercise. What are the effects and potential benefits of other exercise modalities such as high intensity interval training (HIIT)?

Researchers at the University of Granada conducted a systematic review and meta-analysis to examine these effects.

Read more in the American Journal of Physical Medicine & Rehabilitation: https://doi.org/10.1097/phm.0000000000002676

Members of the ENRL will be attending CMSC 2026 to share recent research! Stay tuned for presentation details.
04/07/2026

Members of the ENRL will be attending CMSC 2026 to share recent research! Stay tuned for presentation details.

Walk MS season is approaching, and we are ready for it! The Exercise Neuroscience Research Laboratory will be attending ...
04/02/2026

Walk MS season is approaching, and we are ready for it! The Exercise Neuroscience Research Laboratory will be attending Walk MS: Chicago on Sunday, April 26, and we would love to see YOU there!

Want to join our Walk MS team? Visit https://events.nationalmssociety.org/teams/96994

04/01/2026

Prof. Rob Motl recently discussed with Erin Stevenson how she incorporates fitness and wellness into her journey with multiple sclerosis.

Watch the full video on our YouTube channel! https://youtu.be/800o-ndfhAc

Past evidence has established many benefits related to improved cardiorespiratory fitness in people with multiple sclero...
03/27/2026

Past evidence has established many benefits related to improved cardiorespiratory fitness in people with multiple sclerosis. However, the research among those with advanced MS remains limited.

Researchers conducted a study to characterize and compare the cardiorespiratory response to three types of exercise in people with advanced MS. These findings will help guide evidence-based exercise prescription for those with advanced MS.

Read more in Multiple Sclerosis and Related Disorders: https://doi.org/10.1016/j.msard.2026.107065

Thomas Edwards, Arthur Chaves, Zain Awadia, Julia Ludgate, Lisa Walker, Jennifer Reed, Lara Pilutti

Come support AIMS at their bowling fundraiser! Assisting Individuals with Multiple Sclerosis (AIMS) is dedicated to prov...
03/26/2026

Come support AIMS at their bowling fundraiser! Assisting Individuals with Multiple Sclerosis (AIMS) is dedicated to providing direct support to individuals affected by MS, raising public awareness and understanding of MS.

Visit https://www.helpaims.org/events for more information.

What if your smartphone, smartwatch, or fitness tracker could provide clinically meaningful data metrics to researchers ...
03/25/2026

What if your smartphone, smartwatch, or fitness tracker could provide clinically meaningful data metrics to researchers and clinicians?

In this review, researchers examine the use of wearable technologies in monitoring and supporting mobility in people with multiple sclerosis and offer rationale for integrating Mobile Health into clinical practice to better inform mobility interventions for people with MS.

Read more in Exercise and Sport Sciences Reviews: https://doi.org/10.1249/jes.0000000000000382

Jeffer Sasaki, Emerson Sebastião, Robert Motl

Multiple sclerosis is highly prevalent among older adults, and the combined effects of MS progression and aging may cont...
03/17/2026

Multiple sclerosis is highly prevalent among older adults, and the combined effects of MS progression and aging may contribute to worsening cognition, symptoms, and quality of life.

This phase-Ib, randomized controlled trial is the first to report preliminary efficacy of an aerobic and resistance exercise training program guided by current exercise guidelines for MS among older adults.

Thank you to the Healthy Aging through LifesTyle in MS Research Center (created by the National MS Society) for supporting this study!

Read more in Multiple Sclerosis and Related Disorders: https://doi.org/10.1016/j.msard.2026.107105

Peixuan Zheng, Sydney R. DeJonge, Noah G. Dubose, Ariel Kidwell-Chandler, Trevor B. Martin, Trinh L.T. Huynh, Robert W. Motl

Address

1919 W Taylor Street, AHSB 545
Chicago, IL
60612

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 4pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13124134967

Website

https://linktr.ee/enrluic

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