Windy City Therapy

08/29/2025

IMPORTANT: Decades of rigorous research, randomized clinical trials, peer-reviewed studies, meta-analyses, national registry studies, and FDA oversight show that psychiatric medications are safe and effective. Medications like SSRIs can be lifesaving if they are taken as directed under the care of an appropriately licensed healthcare professional.

Learn more: https://ow.ly/PFS750WNJeL

07/14/2024

06/18/2024

Over age 35? Read this.

How writer Kristin Auble finally got doctors to take her frozen shoulder—one of the many symptoms of menopause—seriously.

05/14/2023

❤️

05/29/2022

04/18/2022

The complex effects of having a martyr mom.

03/23/2022

Let's change the narrative behind what being "productive" looks like.
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Image via Lizandmollie on IG

03/22/2022

Why parallel play is good for grown-ups, too.

03/21/2022

7. Emotions are taboo, and not just negative ones.

03/10/2022

A new study published in The Canadian Journal of Psychiatry has uncovered a high prevalence of misinformation about ADHD in TikTok videos. The scientists behind the research warn that the misleading information could potentially result in an increased risk for overdiagnosis or misdiagnosis. ...

03/08/2022

All this month, we're focusing on The Four Horsemen. It's a foundational Gottman concept, and understanding the horsemen can have a huge impact on your interactions. If you want more information about each of the Four Horsemen, you can explore:

The Gottman Relationship Blog: https://bit.ly/3IFj94o

Our Marriage Minute Email: http://bit.ly/2qB8FAc

The Four Horsemen Webinar: https://bit.ly/3HEKm5W