Class Choreography

Class Choreography Designed exclusively for and by Pilates instructors to alleviate the “oh no what am I going to tea

03/23/2026

Welcome to The Class Choreo Show, a Pilates teacher podcast dedicated to discussing the Pilates business and culture, where we will be interviewing some of your FAVORITE Pilates peeps in upcoming episodes 👀😉

This podcast is for Pilates instructors, studio owners, and enthusiasts.

The first episode is coming on April 6 - subscribe to our channel so you don’t miss it!

P.S. new videos are uploaded to our YouTube Channel every Monday morning at 10am/et 🫶🏼

03/20/2026

How many water bottles is too many water bottles?

The limit does not exist according to 🤣

What’s in your Pilates bag?

03/18/2026

Take a peek into teaching style in one of her favorite flows to practice and teach!

03/17/2026

Such simple corrections can make such a difference 👌🏼



03/13/2026

The same move… but different 🤯

The “Unconventional Circle” class plan by is an INT reformer class that uses the magic circle as a consistent through-line.

While much of the class may use the circle in familiar ways, we highlight a few key series where the circle is used unconventionally but intentionally… just how Abby is demonstrating in this video!

This full length plan keeps the flow contemporary and cohesive, showing how a single prop can deepen awareness and challenge coordination.

Ready to show your clients how using a single prop can unlock new movement possibilities?

Learn the class structure today with your 7 day free trial by using the 🔗 in our bio!

Studio owners… are your instructors quietly burning out?Burnout doesn’t just affect instructors. It affects your entire ...
03/09/2026

Studio owners… are your instructors quietly burning out?

Burnout doesn’t just affect instructors. It affects your entire studio.

“Spending hours each week planning classes just isn’t sustainable long term…”

We hear this alllllll the time.

& it’s why we created studio memberships!

The Class Choreo studio membership is built to support your entire team so they can teach purposeful, inspired movement without sacrificing their energy.

When your instructors feel supported, your community feels it too.

✨ studio memberships are open

🔗 learn more at the link in our bio

lil cuties of class choreo 🫶🏼
03/06/2026

lil cuties of class choreo 🫶🏼

Looking for some bonus moves to add to Rikki’s newest short block? We’ve got you!!
03/05/2026

Looking for some bonus moves to add to Rikki’s newest short block?

We’ve got you!!



03/03/2026

Should you cue PUSH or PULL?

Here’s how cues bent knee rollover with the rollback bar under the knees 💫

Take notes ppl this is a good one!!! 📝

02/27/2026

Are you looking to introduce the jumpboard to a new client or a beginner?

Follow this mini series by for some guidance!

Address

213 N. Morgan St., Unit 1C
Chicago, IL
60607

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