12/30/2025
If you’re feeling unusually tired after the holidays, you’re not imagining it — and you’re not alone.
Changes to sleep, hydration, eating habits, and daily movement can all add up, leaving your body feeling run down as routines shift. The good news? Recovery doesn’t require a reset — just a return to small, supportive habits.
Gentle care goes a long way as the year winds down.
If fatigue lingers or starts to affect your daily life, a healthcare provider can help you decide next steps.
📲Call us at 773-525-6780 or visit thorek.org to schedule an appointment with one of our physicians