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Recharge Wellness Co

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Recharge Wellness Co

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02/10/2026

new series !!!! walk + talk: meet me in the middle 🫶
I have a tendency to share what I’m working through when I’m on the other side of it rather than in the middle and I want to do a better job of sharing things I’m struggling with without the need to have a solution to share right away.
share something you’re in the middle of 🫶🫶🫶

02/02/2026

50/50 split on whether or not I could style a Bermuda shirt and tbh I think the jury may still be out but I’m proud of my effort lol what do we think keep or return??

02/01/2026

clearly in my homebody era 🫶
things not pictured:
-speaking up for what i believe in and having conversations in my circles // taking action steps
-making brunch at home and having slow mornings
-waking up a little earlier to relieve stress from my days!

01/22/2026

a new era if you will !!!!!!
oooffff this photo and this shoot has gotten me so in my feels buckle up
this isn’t new information, but I spent so much of last year in a really low headspace but it was also one of the lowest points I’ve hit with relationship with my body since my eating disorder in my teens and early 20s. not something I talk about often but something that has shaped the way I teach and show up for others 🫶

Being in the fitness industry as someone who fell in love w teaching for the mental benefit rather than just the physical, feeling a lot of discomfort in my body felt confusing + at moments, honestly I felt like a hypocrite if I didn’t love myself as I am.

as I worked (ing) through this, I scheduled this shoot as I started to heal + feel more peace with myself, I wanted to capture that feeling. This photo shoot was an update for my website, but also an opportunity for me to really embrace the confidence that I feel like I’m stepping into in this phase of my life, a sureness I don’t know if I’ve ever felt before. so little of my physical actually changed over the past year but my mental space has and It’s truly an example of healing from the inside out.

I don’t talk a lot about the body in my fitness classes on purpose. I will talk more about the gratitude for all the things that our bodies can do for us because that is what matters most IMO but really facing myself + focusing on having a positive or neutral relationship with my body has been a huge shift for me + the way im showing up
I found peace with myself as my depression lessened. It’s not perfect but I truly felt more at home in my body and myself, so wow this photo shoot started as an Update for my website but I was also able to capture this moment in time that I’m so grateful to have.
Healing isnt linear and I truly believe that we’re always peeling a layer of the onion back so celebrating ourselves in every chapter is important 🫶

01/20/2026

x in motion event 🫶
Community events have always always been my passion and being able to team up with one of the most incredible brands to bring this community such a special event was truly beyond my dreams!!!!!
There have been so many moments along my journey with the recharge method where I wondered if I would ever reach this many people while staying true to my mission, moments when things got hard (bc as an entrepreneur they do) where I have questioned if this was even the right path for me, but the last few years have been such a testament to leading with purpose and passion, and how that will always prevail.

I am truly so beyond grateful for this community that feels like family. Zappos’s really spoiled us bringing us to brunch right after class, I don’t know how we’ll go back to regular rooftop classes after this lol but I am so grateful to feel so connected to each person who attended and I’m truly so grateful for what we’re building!!!!!
A huge huge thank you to Zappos for believing in me and this community// can’t wait to move with you all again next month on the roof!!

01/12/2026

REcharge wellness: The REcap 🫶 a new series that I hope feel a little nostalgic !!! like teen vogue or 17 magazine meets 32 year old rachel !!!

Newsletters have become some of my favorite ways to connect and this feels like a fun short form way to share this info!! please let me know if there are other categories you want to see and share your own!!!

01/09/2026

so proud of this one !!! I had the pleasure of being the event coordinator for the .canopy launch in event this week in Scottsdale with a dream team!!
event designer: .studio
chef:
custom bar + bevs: canopy w my bestie
Being able to bring this vision to life after months and months of planning wa so special!!
event with brands you love + even more incredible people >
Plus seeing my girl all week truly life is so good !!!!!!

01/02/2026

I am so beyond excited to finally be able to share one of the most aligned + special partnerships with :the Zappos in Motion campaign.
This is truly such a pinch me moment to have a brand that focuses so much on community and really honors that through everything they do. Being able to shoot this campaign with my community, have an edit on their site (truly WHAT IS MY LIFE I’m so grateful!!!), and to be a part of such a special campaign, I am truly just beyond the moon.

Community is everything to me and I am so grateful for every single person who is a part of it.

You can shop my edit now filled with my favorites from their amazing marketplace of brands !!!! Click the link in my bio to shop now!!

Lastly we are celebrating YOU on January 18th at the London weho for a special cobranded class link in stories for details!!
SOOO EXCITED!!

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