Balanced Awakening, P.C.

Balanced Awakening, P.C. Psychotherapists empowering women, couples, and team girls! Balanced Awakening, P.C.

is a psychotherapy niche practice for women run by Hannah Yang, Psy.D., a Licensed Clinical Psychologist.

11/17/2025

You already hold the power to create change — in how you think, move, and experience life. 🌿
Isa Mulcahy, LCPC & Dance Movement Therapist, helps clients reconnect with who they are and who they want to be through mindful awareness and movement-based healing.

✨ Work with Isa in Chicago to create the change you’re ready for.
https://balancedawakening.com/isabel-mulcahy-lcpc

When someone you love is struggling with substance use, the focus often turns entirely toward their healing—but you dese...
11/12/2025

When someone you love is struggling with substance use, the focus often turns entirely toward their healing—but you deserve support too.

In this guide, Chicago therapist Maiti McGreevy, MA explains how to find a support group that fits your needs. Learn the differences between Al-Anon, Nar-Anon, ACA, CoDA, and SMART Recovery Family & Friends, and discover how these communities can help you regain balance, boundaries, and hope. 💙

Read the full post here: https://balancedawakening.com/blog/which-addiction-support-group-is-right-for-you-a-chicago-therapists-guide-for-families

11/10/2025

When Your Brain’s the Bully 💜

“Our brains can be our biggest bullies.” 💭

Even when we try to stay positive, our minds love to fixate on the negative. Therapist Nishma Patel, LCPC, helps clients quiet that inner critic and build a kinder internal voice. 🌿

📍 Accepting new clients in Chicago.

11/07/2025

POV: You take therapy a little too literally 😂

Because sometimes the best healing comes with laughter. 💜

📍 Balanced Awakening | Chicago & Miami

11/06/2025

The Wisdom You Seek Is Already Within 💜

Therapist Rachel Rood, LSW, believes we all carry the wisdom and knowledge needed for healing — therapy simply helps you reconnect with it. 🌿

Like yoga, therapy is a mindful practice of awareness, curiosity, and self-trust.

📍 Accepting new clients in Chicago: https://balancedawakening.com/rachel-rood-lcsw

Join us this Saturday, November 8 (10am–12pm) at our Lakeview office for Creative Expression for Community Safety & Heal...
11/05/2025

Join us this Saturday, November 8 (10am–12pm) at our Lakeview office for Creative Expression for Community Safety & Healing — a free community workshop with Balanced Awakening therapists Bekka Brennan, LPC, ExTh, and Isa Mulcahy, LCPC.

Together we’ll explore collage, writing, drawing, and movement as tools to process emotions around ICE and community safety. This is a supportive space to move through fear, connect with one another, and imagine safety rooted in care and belonging.

💬 All are welcome — no art experience needed.

📍 4043 N Ravenswood, Chicago

⏰ RSVP by Thursday at 6:00pm (space is limited)
🎟️ RSVP required: balancedawakening.com/workshops

11/04/2025

A Holistic Approach to Healing 💜

Dance Movement Therapy uses movement as communication — helping you embody, express, and transform emotion when words aren’t enough. 🌿

✨ With Isa Mulcahy, LCPC | Accepting new clients in Chicago: https://balancedawakening.com/isabel-mulcahy-lcpc

11/03/2025

Finding Connection & Meaning Through Therapy 💜

Megan Devine, MA, helps clients explore relationships, intimacy, and the stories that give life meaning. Together, you’ll create a safe space to ask the big questions — and find a deeper connection to yourself and others. 🌿

📍 Accepting new individual & couples clients in Chicago.
https://balancedawakening.com/megan-devine-psyd

10/30/2025

Healing Through Movement 💜

Dance Movement Therapy offers a powerful way to process trauma, anxiety, and stress through the body. 🌿

Balanced Awakening’s Isa Mulcahy, LCPC, uses movement as communication — helping clients access awareness, healing, and self-connection.

📍 Now accepting new clients in Chicago: https://balancedawakening.com/isabel-mulcahy-lcpc

✨ Introducing Holistic Positive Therapy 🌿A strengths-based approach rooted in Positive Psychology + Emotional Intelligen...
10/29/2025

✨ Introducing Holistic Positive Therapy 🌿

A strengths-based approach rooted in Positive Psychology + Emotional Intelligence — designed for women seeking balance, growth, and a lifestyle with intention. 💫

With this approach, therapy goes beyond symptom relief to help you:
🌸 Build emotional balance
🌸 Strengthen confidence & purpose
🌸 Create healthy boundaries
🌸 Cultivate fulfillment & alignment

It’s time to move beyond autopilot and design a life that feels truly aligned. 🌿

💜 Stronger together — creating spaces where healing happens.

📅 Ready to begin? Book today → www.balancedawakening.com

📍 Chicago • Miami • 💻 Telehealth (IL & FL)

10/28/2025

You Are More Than Your Pain 💜

Pain or physical symptoms don’t have to control your life. 🌿

Dr. Lia Panos, Psy.D., helps clients build awareness, self-compassion, and tools to live fully — even when pain is part of the picture.

📍 Accepting new clients in Chicago.
https://balancedawakening.com/lia-panos-psyd

10/27/2025

How Early Experiences Shape Adult Relationships 💜

Our early relationships with caregivers influence how we see ourselves, what we expect from others, and how we connect in love and friendship. 🌿

Therapist Megan Devine, MA, helps clients uncover how family history shapes current patterns — and supports them in rewriting their story.

📍 Accepting new individual & couples clients in Chicago.
https://balancedawakening.com/megan-devine-psyd

Address

4043 N Ravenswood, 302
Chicago, IL
60613

Opening Hours

Monday 8am - 8pm
Tuesday 12pm - 8pm
Wednesday 8am - 9pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 3pm

Telephone

+13129674669

Website

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Our Story

Balanced Awakening, P.C. is a psychotherapy practice specializing in the empowerment of women and women + their partners and families. Run by Hannah Sido, Psy.D., a Licensed Clinical Psychologist, the lively practice now has several talented psychologists to help you live the best life on your terms. We have offices in Andersonville and Lakeview/North Center and can also see you for online therapy if you live in Illinois. We can help you make changes to live life less driven by anxiety and unwanted thoughts/emotions and more driven by joy, passion, and whatever floats your boat.