Heise Wellness

Heise Wellness Are you seeking a unique approach?

Heise Wellness offers a personalized, concierge experience that goes beyond traditional therapy, focusing on deep embodiment, renewal, and transformative process work. Heise Wellness offers a concierge experience that goes beyond traditional therapy, focused on deep embodiment, renewal, and transformative process work. With over 15 years in healthcare and a path shaped by immersive inner work, I n

ow offer highly personalized guidance for those ready to engage in transformative, body-based work. If you value a personalized, collaborative, results-driven approach that fits your schedule and respects your privacy, this is for you.

04/27/2026

Try a lil spritz when it’s not really hunger.

04/11/2026
04/10/2026

😅 Not pictured: more baskets…

How many woven goods we got, ladies?


Pictured: Honor Thy Apothecary stress spray

03/28/2026

And I’m going to tell you how to spot the difference.

Were you excited about something, until you told someone else and didn’t get the reaction you’d expected? SHAME

Does reducing the feeling cost money or sense of self? SHAME

Is there a sinking sensation in your chest when you remember the event or see a person with whom you’ve had friction? GUILT

Did you not pet that cute dog who stopped briefly as they passed you? GUILT ❌

((Just kidding!))What I just did there was shaming. People have many reasons they would skip petting a dog.

Don’t let others assign your truth.

03/27/2026

A little support goes a long way!

Get out of your head, use cues you can remember or even smile about. 🕵️‍♀️

03/17/2026

Fight for your right…


03/16/2026

when you want to talk or give advice, touch your thumb to your first finger, middle, ring and thumb, then decide to listen instead.




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Chicago, IL

Telephone

+17087740063

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