Dawn Marie Plotts

Dawn Marie Plotts 🌿 Hey there! I'm Dawn Marie Plotts, your go-to Integrative Health Practitioner, Mom, Wife, and all-around enthusiast for holistic well-being. I wear many hats.

✨Begin your wellness journey with an Experienced IHP2 Specialist & Unlock vibrant health and joy with holistic medicine!🌱Offering Functional Medicine Lab Testing, I help balance your body & mind for your well-being. 🌿 Based in Illinois but practicing remotely, I'm on a mission to empower you on your journey to optimal health and vitality, despite the hustle and bustle of modern life.

🌱About Me:
I am an HHP, IHP2, CPT, CSNC –Integrative Health Practitioner, but what drives me is the passion to guide you towards physical and spiritual joy. I'm not just your health practitioner; I'm your cheerleader, life coach, and fellow traveler on the path to wellness. I bring a down-to-earth approach to holistic living.

💡 My Approach:
Life gets busy, and self-care often takes a backseat. That's where I come in. I understand the challenges faced by busy professionals, and my focus is to make holistic health accessible. Through IHP2 Functional Medicine Lab Testing and many more tools, I provide personalized results.

🔬 Areas of Focus:
I offer a range of services. It's not just about treating symptoms; it's about understanding and addressing the root causes. We can work on customized exercise routines, delve into gut healing and so much more to bring you to your best you…. Ready to embark on a holistic journey with me? Take your healing into your own hands and elevate your well-being. Connect with me now: https://dawnplotts.com/contact

Feel exhausted and unfocused all day?Sleep is your brain's detox and essential for mental clarity. Don't skip it.How do ...
11/21/2025

Feel exhausted and unfocused all day?

Sleep is your brain's detox and essential for mental clarity. Don't skip it.

How do you ensure a good night's rest?

Tired of feeling bloated and fatigued?Discover the power of elimination diets to uncover hidden food sensitivities. By r...
11/20/2025

Tired of feeling bloated and fatigued?

Discover the power of elimination diets to uncover hidden food sensitivities. By removing common triggers and gradually reintroducing foods, you can reduce inflammation and improve digestion for balanced energy.

Which food are you curious to try eliminating first?

Feeling unusually sluggish lately?Stress can disrupt your thyroid, blocking T4 to T3 conversion and slowing your metabol...
11/19/2025

Feeling unusually sluggish lately?

Stress can disrupt your thyroid, blocking T4 to T3 conversion and slowing your metabolism. This leads to low energy and sluggishness.

Ever noticed stress affecting how you feel day-to-day?

Are your breakfasts feeling bland and samey?Transform your mornings with this delightful chia pudding. Packed with nutri...
11/18/2025

Are your breakfasts feeling bland and samey?

Transform your mornings with this delightful chia pudding. Packed with nutritious chia seeds, fresh berries, and h**p seeds, it's creamy, healthy, and perfect for a refreshing breakfast boost.

What's your favorite chia pudding topping?

🔥The Ultimate Peptide Stack for Women Over 40If your metabolism feels stuck, your workouts don’t hit the same, and your ...
11/18/2025

🔥The Ultimate Peptide Stack for Women Over 40

If your metabolism feels stuck, your workouts don’t hit the same, and your recovery takes longer than it should ~ it’s not you.
It’s hormones, inflammation, and muscle loss… and peptides are rewriting that story.

Here’s what women over 40 are seeing incredible results with ⤵️

✨ Tesamorelin + Ipamorelin
Growth hormone–releasing combo that supports lean muscle, better sleep, and helps target stubborn belly fat.

✨ BPC-157 + TB-500 (aka The Wolverine Stack)
Speeds tissue repair, calms inflammation, and heals from the inside out ~ gut, joints, tendons, you name it.

✨ GLP-1 or GIP/GLP Combo
Stabilizes blood sugar, curbs cravings, and supports sustainable fat loss without wrecking hormones.

✨ NAD+
The ultimate longevity molecule. Improves mitochondrial energy, mental clarity, and detox pathways.

✨ GHK-Cu + Collagen Support
Smooths fine lines, supports wound healing, and gives that inside-out glow.

💡 How to build your peptide stack (the right way):

1️⃣ Start with ONE peptide ~ never all at once.
2️⃣ Run it 8–12 weeks, track results, and adjust.
3️⃣ Support with gut health, sleep, and hormone balance.
4️⃣ Always use a 503A compounding pharmacy ~ purity and sterility matter.

💬 This isn’t a shortcut. It’s strategy.

When your 40+ body gets the right signals again ~ it responds.
Faster recovery, balanced hormones, deeper sleep, stronger metabolism.

You just need the right roadmap… and a practitioner who understands how to tailor it to your biology.

⬇️ Tap below for my full peptide protocol breakdown or DM me 
“Stack” to learn which one fits your goals.



💬 What’s your biggest struggle right now ~ sleep, weight loss, or hormones?

👇🏼 Comment your answer ~ I’ll reply with my favorite peptide stack to support it.

When was the last time you truly appreciated your health?It's more than just feeling good. It's your greatest possession...
11/17/2025

When was the last time you truly appreciated your health?

It's more than just feeling good. It's your greatest possession. Discover contentment and confidence, your treasures waiting within.

What small steps can you take today to cherish these gifts?

Do you feel stuck indoors all day?Discover five ways to break free and energize your body outside! From hiking scenic tr...
11/16/2025

Do you feel stuck indoors all day?

Discover five ways to break free and energize your body outside! From hiking scenic trails to meditative walks, there's something for everyone. Embrace outdoor yoga or enjoy games in the park for a fun twist.

What outdoor activity do you love the most?

Feeling off balance after antibiotics?Fermented foods might be your gut's best friend. They naturally restore microbial ...
11/15/2025

Feeling off balance after antibiotics?

Fermented foods might be your gut's best friend. They naturally restore microbial diversity, improving digestion and overall health.

What's your go-to fermented food?

Feeling off but can't pinpoint why?Explore how your diet might be affecting your mental and physical health. Unlock the ...
11/14/2025

Feeling off but can't pinpoint why?

Explore how your diet might be affecting your mental and physical health. Unlock the benefits of identifying food sensitivities and regain control of your well-being.

Have you ever connected your diet to these symptoms?

Feeling sluggish and in need of a detox?Consider the benefits of a coffee e***a. It helps enhance liver detoxification, ...
11/13/2025

Feeling sluggish and in need of a detox?

Consider the benefits of a coffee e***a. It helps enhance liver detoxification, allowing your body to expel toxins more efficiently. This simple approach could improve your overall wellness and energy levels.

Have you ever tried this natural technique?

Too rushed in the morning to eat well?Whip up Apple Cinnamon Overnight Oats for a quick, nourishing start. Mix ingredien...
11/12/2025

Too rushed in the morning to eat well?

Whip up Apple Cinnamon Overnight Oats for a quick, nourishing start. Mix ingredients, refrigerate, and enjoy a delicious breakfast waiting for you.

Would you try this for your busy mornings?

Address

Chicago, IL

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Website

http://www.dawnplottswellness.com/

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