Spiritsciencemedicine LLC

Spiritsciencemedicine LLC Holistic Wellness Studio in Chicago. Licensed Massage Therapist and Postural Restoration Practitioner. Connect with me for a multifaceted wellness approach.

Yesterday I had the honor of working with the Alexian Brothers Housing & Health Alliance—a nonprofit dedicated to provid...
03/18/2026

Yesterday I had the honor of working with the Alexian Brothers Housing & Health Alliance—a nonprofit dedicated to providing housing, healthcare, and supportive services for individuals facing homelessness, especially those living with HIV/AIDS and other chronic conditions. 🖤

I also had the honor of holding this session in their beautiful chapel room… truly such a special space to share this work. 🥹❣️

I was invited to share EFT tapping and sound healing with their program, and wow… I met so many beautiful humans. It was a packed house. I couldn’t capture everyone, but the energy in that room was felt.

So many people admitted they were skeptical at first, and I get it. But by the end? The openness, the vulnerability… it was incredible. The room was almost entirely men (with one woman and another femme presenting), which made it even more powerful. Can you imagine getting a room like that to talk about their feelings out loud? 😂

The feedback meant EVERYTHING. Hearing how impactful the tapping was, especially paired with the sound healing… one person said, “now THAT’S an actual sound bath.” I said, that’s right!! You are literally bathing in these vibrations 😌✨

Moments like this warm my heart deeply. Everyone comes from such different backgrounds, and to be able to share a practice that is accessible, empowering, and FREE to use at any time… that means everything to me. 🙌🏽

We have the power to shift our narratives. We have the power to create change within our own lives. And I’m so proud to continue sharing this work. 🫶🏽

I’ll also be working with another organization later this month!
If you’re connected to a nonprofit (or even a corporate team) and feel like your community could benefit from this combination of EFT tapping + sound healing, I would love to connect! ❤️‍🔥

I really enjoy this work. ❤️‍🔥But I always emphasize that you truly have to trust the process and be willing to put in t...
03/13/2026

I really enjoy this work. ❤️‍🔥

But I always emphasize that you truly have to trust the process and be willing to put in the work to see results.

This isn’t something that changes overnight. Real change takes time, patience, and consistency. But when it happens, the changes are real and sustainable. ⚡️

Watching people reconnect with their bodies, move with more confidence, and realize they’re capable of more than they thought is such a beautiful thing to witness. 🥹

I’m grateful to keep honing this craft and finding more solutions to help you all FEEL and SENSE better in your bodies. 💖

If you’re ready to commit to the process, I’d love to work with you.
You can book a Postural Restoration or Pilates session through the link in my bio. ✅

03/12/2026

Two weeks ago I had the honor of hosting another Self Defense + Sound Healing fundraiser with the incredible to support and his family in Gaza. 🙏🏽💓

Everyone who showed up learned practical skills to defend themselves—no matter how tall or short they are. Shoutout to the shorties like me because this was especially empowering for us. 💪🏽😤

I truly believe learning skills like this is important in this day and age. I’m so grateful that Ramy shared his knowledge with our community, and that I got to hold the other side of the experience—guiding everyone back into calm with sound healing and traditional Palestinian tea. 😮‍💨🍵

Working with the nervous system is such a big part of what I do, and this combination of empowerment + regulation is one of my favorite types of events to co-create. 🙏🏽❤️‍🔥

A huge shoutout to our amazing donor , who sponsored several spots so more people could join the workshop at a lower cost. And thank you to everyone who came, showed up for community, and donated what they could. 🥹🙌🏽

Community care is powerful. 💝

Hey beautiful souls 🌿I’m excited to introduce our Spring Equinox Reset with David  at SpiritScienceMedicine. Together we...
03/09/2026

Hey beautiful souls 🌿
I’m excited to introduce our Spring Equinox Reset with David at SpiritScienceMedicine. Together we’ll be setting intentions for this new season and welcoming it in with plant medicine, meditation, and sound healing.
There’s something powerful about aligning ourselves with the rhythms of nature. The spring equinox marks a time of balance between light and dark, and invites us into a season of renewal, growth, and new beginnings. This will be a space to pause, reset the nervous system, and plant intentions for what you want to cultivate in the months ahead.

The plant medicine we’ll be working with: Sananga
Sananga, a traditional plant medicine from the Amazon made from the roots and bark of specific plants and prepared as eye drops by indigenous tribes. Sananga has been used ceremonially to help clear energetic blockages, sharpen perception, and bring the mind and body into deeper alignment. Many people experience it as a medicine that supports grounding, clarity, and spiritual connection.

What to expect:
Sananga will be administered in a supportive and intentional setting. From there, we’ll move into a guided meditation accompanied by sound healing, helping you connect inward, welcome the energy of the new season, and set clear intentions for the months ahead. The sound journey will support relaxation, integration, and help bring the nervous system into balance.

I couldn’t think of a better way to welcome spring than gathering in intention and working with the wisdom of plants, breath, and sound.

🌱 Link in bio to sign up

03/06/2026

Where to begin with this Radical Digestion gathering.
This session was incredibly powerful, deeply moving, and truly integrative. So much gratitude to for sharing his gifts and medicine with us, and for empowering us with tools to care for ourselves energetically while connecting more deeply to our spiritual selves. ❤️‍🔥

Thank you to everyone who joined us on Zoom and helped open the space with prayer and land acknowledgement. 🙏🏽
A special thank you to Paul from the .chicago for helping connect everyone on Zoom and making it possible for us to gather in this way.

And shoutout to Dorian for sharing food with us on her birthday.🎉🥲 Everyone go shower her with some love!! 💞

There were many emotional breakthroughs in this session, and I’m so grateful to everyone who showed up with openness and vulnerability to hold space for one another.
We’ve got each other. Truly. 🙌🏽
Looking forward to the next one. ✨

Come for Pilates, stay for the friendship. 👯‍♀️A little glimpse of this morning’s Spine Corrector chaos. 😂Want to find y...
02/23/2026

Come for Pilates, stay for the friendship. 👯‍♀️
A little glimpse of this morning’s Spine Corrector chaos. 😂
Want to find your bestie?
Link in bio. It’s cheaper than therapy lol 🤪

02/19/2026

For thousands of years, Eastern traditions have taught:

Regulate the breath → regulate the life force.
Where attention goes, energy flows.
Stillness restores the spirit.
Balance the Yin and Yang, and the body heals.
Meditation was never just about relaxing.
It was about harmonizing qi.
Anchoring the Shen (spirit of the heart).
Quieting the fluctuations of the mind.
Releasing patterned imprints stored in the body.

Now modern science is catching up. Of course, because our brains always wanna learn why does this work?!

Research shows meditation:
• Lowers cortisol (chronic stress hormone)
• Improves heart rate variability
• Increases gray matter linked to memory + emotional regulation
• Reduces anxiety and rumination
• Improves sleep quality
• Decreases inflammation

Ancient wisdom + science?

SpiritScienceMedicine ❤️‍🔥

This 8-week meditation series is about building a foundation — not a quick fix.

And if you can’t attend live, every session will be recorded so you’ll still have access.
If you’ve been craving deeper regulation, clarity, and internal steadiness…

Join us.

Link in bio. ⚡️

You don’t need more inspiration.
You need structure.This 8-week beginner meditation series is for the person who knows m...
02/17/2026

You don’t need more inspiration.
You need structure.
This 8-week beginner meditation series is for the person who knows meditation would change their life… but keeps creatively avoiding it.
David will be guiding and sharing his teachings, and I’ll be co-facilitating and supporting you inside the container.
We curated this intentionally to help you build a sustainable, foundational practice — not just feel good for a week.
If money is the only thing stopping you, we offer payment plans.
Don’t let avoidance dress itself up as “timing.”

If this isn’t your season, we honor that.
But please share this with someone in your world
who’s been circling meditation
and just needs structure to begin.
Let this reach who it’s meant for. 🙏🏽❤️‍🔥

We begin this Sunday February 22nd | 6–8PM
Enrollment is open.
Register through the link in bio. 🔗

Hey y’all, we have a new fundraising event coming your way! Our dear friend  from Gaza reached out to us for support. He...
02/10/2026

Hey y’all, we have a new fundraising event coming your way! Our dear friend from Gaza reached out to us for support. He is a young adult carrying the weight of caring for family under occupation. 💔 We are honored by their trust and vulnerability. and I are coming together to fundraise for Salama through an evening of self-defense and sound healing, with Palestinian tea and community afterwards. Join us in care, solidarity, and collective protection. 100% of the funds will be going to Salama and his family. 💝 link in bio to sign up!

✨ BIG ANNOUNCEMENT ✨I’m really excited to share a new 8-week meditation series in collaboration with David Palma!  ⚡️So ...
02/03/2026

✨ BIG ANNOUNCEMENT ✨

I’m really excited to share a new 8-week meditation series in collaboration with David Palma! ⚡️

So many of you have told me that meditation feels hard, confusing, or that you “don’t get much out of it” when practicing alone — and that’s exactly why we created this. There are so many different ways to meditate, and I’m excited for y’all to learn different approaches that are grounded, embodied, and actually supportive to your nervous system.

You’ll receive guided practices, learn tools you can use on your own, and build a sustainable relationship with meditation — no perfection required. 🤍

✨ BONUS: This series is Zoom-optional!
If you usually come in person but need to miss a session, it will be recorded so you can still participate. And for my out-of-state friends…this one’s for you too! 🙌🏽

If meditation has been on your “I want to start” list for a while… this is your invitation to finally begin. 🧘🏽‍♀️🧘🏽‍♂️

🔗 Link in bio to sign up. Can’t wait to sit with you.

Hola comunidad 💝 Spiritsciencemedicine wanted to create a free, donation-based, and accessible event for our Humboldt Pa...
10/08/2025

Hola comunidad 💝
Spiritsciencemedicine wanted to create a free, donation-based, and accessible event for our Humboldt Park community in light of everything happening with 🧊.

Dorian and I felt called to hold space — a place to express, release, and return to the body. 🙏🏽 This system thrives on our fear and exhaustion, so we’re choosing to gather, reconnect, and remember our strength together. 🫂

Join us for an evening of poetry, somatic movement, sound healing, and tea.
A reminder that we got us. 🫶🏽

📍Humboldt Park
🕯️7:30–9:00 PM
✨Spots are limited — link in bio to join.

Address

2950 W.
Chicago, IL
60622

Opening Hours

Monday 11am - 7:30pm
Tuesday 11am - 5pm
Wednesday 12pm - 7:30pm
Thursday 11am - 7:30pm
Friday 12pm - 7:30pm
Saturday 12pm - 5:30pm

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