The LEAP Center for Anxiety

10/22/2021

Wise words from Dr. Siegel in PARADE Magazine about what to say to someone having a panic attack. For the full article, check out: https://parade.com/1272384/kaitlin-vogel/what-to-say-to-someone-having-a-panic-attack/amp/

10/02/2021

Check out Dr. Siegel's quote in the below article from PsychCentral.com!

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“A lot of men have been told their whole lives to ‘man up’ or ‘be tough.’ It’s hard for many men to talk to someone else about their vulnerabilities, and one of the paradoxical truths about mental health is that the more a person — male or female — tries to bottle up their feelings, the more likely they are to develop a problem,” says Chicago-based clinical psychologist and founder of the LEAP Center for Anxiety, Dr. Dustin Siegel.

One man's account of understanding how to identify and treat anxiety, for the (somewhat) masculine.

08/26/2021

Many thanks to the Jewish United Fund of Chicago - JUF for hosting us for a presentation today! Always a pleasure to share tips on managing anxiety, in these strange times and always.

08/14/2021

"Does anyone have an antidote for emotional whiplash? My vaccinated patients are asking.”

Antidote, no—but some great tips below!

America's approach to tackling the contagious delta variant has dramatically shifted. NPR's Ari Shapiro talks with Dr. Lucy McBride about the emotional whiplash many in the U.S. are feeling now.

07/24/2021

Thanks and welcome to all of our new followers! If you know anyone struggling with any of the below concerns, please feel free to send them our way for a free phone consultation.