https://linktr.ee/herbandohm.chicago We offer several services at our practice including Acupuncture, Chinese Herbal Medicine, Bodywork, and Microneedling.
Herb + Ōhm is a luxury integrative medicine practice rooted in the wisdom of Traditional Chinese Medicine, adapted to the needs of modern Chicagoans. Our practice nurtures the mind, body, and spirit through Acupuncture + Chinese Herbal Medicine, while recognizing the value and offerings of Western medicine. Additionally, we may also incorporate any of the following additional TCM methods as part of your acupuncture treatment, depending on your symptoms: Cupping, Moxibustion, Tui Na medicinal massage, and Gua Sha. Regardless of which healing method we use, the cornerstone of our approach is based on the idea of healing from the inside out: We treat the root to treat the branch. At Herb + Ōhm, we realize you may be new to acupuncture. At our practice, we bridge the gap between the familiar and the foreign. We appreciate the distinct advantages of Eastern and Western healing philosophies, while maintaining an optimum balance between the two. This synthesis creates maximum benefits + results for our patients.
03/13/2026
Join Dr. Amy as she unravels the secrets of acupuncture in boosting immunity, just in time for the upcoming spring allergies. 🍃💪 Elevate your well-being with the wisdom of ancient healing at Herb + Ōhm. Learn more about how to support your immune system in our latest blog on allergies. Link in bio🔗
03/11/2026
🌸 Spring allergies acting up?
If you’re noticing:
• Sneezing
• Stuffy or runny nose
• Itchy, watery eyes
• Postnasal drip or cough
• Sinus pressure or headaches
• Fatigue
• Wheezing or shortness of breath
You’re not alone.
Seasonal allergies can fluctuate throughout the spring — and symptoms can range from mild to disruptive.
Want to understand what’s happening in your body (and what you can do about it)?
Read our latest blog post — link in bio. 🌿
03/10/2026
Diving into the week with a powerful story of resilience and healing! 💚 This Testimonial Tuesday, we wanted to share the incredible journey of a patient who suffered from peripheral neuropathy, but found renewed hope and relief through the transformative care at Herb + Ōhm, our sanctuary for healing in the heart of Chicago. 🍃
03/06/2026
In spring, pollen levels surge as trees, grasses, and weeds begin to bloom, exacerbating allergy symptoms. Concurrently, increased pollution levels can worsen respiratory conditions and heighten sensitivity to allergens. Mold spores thrive in warmer, damp environments, contributing further to allergic reactions. These allergens prompt the immune system to overreact, leading to symptoms like sneezing, congestion, and itchy eyes. Environmental factors like changes in weather patterns also play a role in allergy severity. For comprehensive strategies on managing spring allergies, delve into our blog post. Link in bio! 🌸💨
03/05/2026
Let's dive into the world of spring allergies and how to manage them effectively. 🌸💨
Spring allergies are triggered when your immune system reacts to airborne allergens like pollen from trees, grasses, and weeds. and in Chicago, the most common allergens include oak, maple, birch trees, and ragweed.
Educating ourselves about these seasonal challenges and exploring holistic solutions such as acupuncture and herbal medicine can empower us to navigate through the pollen-filled days ahead. 🌳
🌼 Follow along as we dive into education on spring allergies and how to stay on top of them!
02/27/2026
Have you tried home remedies for Seasonal Affect Disorder but nothing seems to work? 🤔 Come visit us! 🌿☯️
🌧️Here are just a few of the many ways acupuncture can help with your Seasonal Affect Disorder symptoms.
02/26/2026
Before diving into acupuncture, let's explore some cozy home remedies for Seasonal Affective Disorder (SAD) 💆♀️✨ From light therapy to self-care spa days, these practices aim to bring warmth and comfort during darker days. Discover simple steps to boost your mood before considering acupuncture. 🌞💙
02/24/2026
Beat the winter blues with these SAD prevention tips! 🌞 From embracing natural light to staying active and fostering healthy habits, these simple steps can help you navigate the season with a brighter mood. Prevention is key to a positive and resilient mindset. 💙
02/23/2026
Chasing away the winter blues with Dr. Amy's prescription for joy: a daily dose of happy light to brighten your days. ☀️✨ If you're curious about the potential benefits of acupuncture in alleviating seasonal depression or exploring other lifestyle adjustments, we invite you to read our blog post linked here: https://loom.ly/pETPPj8
02/19/2026
Seasonal Affective Disorder Tips Continued... (Check out Tips 1 + 2 in our previous post!) 🌞✨ Elevate your mood this winter with Dr. Amy, our expert practitioner, as she shares insights on Seasonal Affective Disorder and 4 empowering tips to brighten your days! If you're curious about the potential benefits of acupuncture in alleviating seasonal depression or exploring other lifestyle adjustments, we invite you to read our blog on SAD. ❄️
02/17/2026
🌞✨ Elevate your mood this winter with Dr. Amy, our expert practitioner, as she shares insights on Seasonal Affective Disorder and 4 empowering tips to brighten your days! (Tips 3 + 4 in the following post!) If you're curious about the potential benefits of acupuncture in alleviating seasonal depression or exploring other lifestyle adjustments, we invite you to read our blog on SAD. ❄️
02/16/2026
Embark on a journey of emotional relief through acupuncture at our clinic. 🌟✨ Hear firsthand how our sessions have brought balance and calmness, empowering individuals to navigate life with resilience. Your well-being is our priority. 💙
Address
205 W. Randolph Street Suite 1800 Chicago, IL 60606
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Herb + Ōhm is a luxury integrative medicine practice rooted in the wisdom of Traditional Chinese Medicine, adapted to the needs of modern Chicagoans. Our practice nurtures the mind, body, and spirit through Acupuncture + Chinese Herbal Medicine, while recognizing the value and offerings of Western medicine.
We offer several services at our practice including Acupuncture, Chinese Herbal Medicine, Bodywork, and Microneedling. Additionally, we may also incorporate any of the following additional TCM methods as part of your acupuncture treatment, depending on your symptoms: Cupping, Moxibustion, Tui Na medicinal massage, and Gua Sha. Regardless of which healing method we use, the cornerstone of our approach is based on the idea of healing from the inside out: We treat the root to treat the branch.
Herb + Ōhm was built on the idea of providing a fully immersive relaxation experience. From the moment you walk through our doors, you’ll notice that everything has been carefully selected to enhance your comfort. Our nature-inspired décor brings the best of the elements to you, including oak, marble, cedar, and water—all in stunning neutral tones. One of the most striking visual effects we built into our space is our unique display of traditional Chinese herbs in spot-lit glass jars, which double as both art and education tools and show our patients how an authentic herbal pharmacy might operate in the East.
We realize many of our patients may be new to acupuncture. At our practice, we bridge the gap between the familiar and the foreign. We appreciate the distinct advantages of Eastern and Western healing philosophies, while maintaining an optimum balance between the two. This synthesis creates maximum benefits + results for our patients.
With every person we treat, we’re excited to continue on the course we’ve set from the beginning: to help our patients practice the art of balanced living by bringing ancient wisdom to modern Chicago.