02/21/2026
In this episode, Dr. Shannon Chavez and I discuss what s*x therapy actually is, overcoming s*xual shame, treating vaginismus and pelvic pain, understanding compulsive s*xual behaviors, p**n use, pleasure literacy, and why s*x should feel like play instead of performance.
In this clip, Dr. Chavez explains what happens in s*x therapy. It’s collaborative talk therapy combined with body-focused work. She gets to know your story first and helps you reconnect with your body in a way that feels safe.
Comment pleasure so you can hear Dr. Chavez explain everything in full detail!