Gina Phillips Health

Gina Phillips Health Gina Phillips Health is a concierge style health and wellness practice emphasizing mindful eating in a busy world.

Contact gina@ginaphillipshealth.com for consultation.

Breakfast of champions. Start your day with this delicious trifecta. Fiber from fruit, protein + calcium from Greek yogu...
05/04/2017

Breakfast of champions. Start your day with this delicious trifecta. Fiber from fruit, protein + calcium from Greek yogurt and healthy fat from nuts and seeds. Visit ginaphillipshealth.com for more health tips!

I get asked all the time what is the ideal breakfast. Here you have it, eggs! Eggs are the quintessential protein. Remem...
04/04/2017

I get asked all the time what is the ideal breakfast. Here you have it, eggs! Eggs are the quintessential protein. Remember to eat the whole egg-the yellow contains anti inflammatory rich Choline. Add veggies + herbs and you have the perfect, not to mention easy, breakfast!

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Chicago, IL
60611

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