Millennium Counseling Center

Millennium Counseling Center Counseling

Therapy gives you tools to understand yourself—and language is the first tool.If these terms resonated, you’re not alone...
11/20/2025

Therapy gives you tools to understand yourself—and language is the first tool.

If these terms resonated, you’re not alone.
We’re here when you’re ready.

We’re excited to introduce our interns, Anna and Chase! They bring fresh perspectives, genuine compassion, and a commitm...
11/17/2025

We’re excited to introduce our interns, Anna and Chase! They bring fresh perspectives, genuine compassion, and a commitment to learning that enriches the work we do at Millennium. We’re so grateful to have them with us this year!

Our therapist Lilly wrote this reflection, and it’s one that really resonated with our team. 💭So often, we chase the big...
10/31/2025

Our therapist Lilly wrote this reflection, and it’s one that really resonated with our team. 💭

So often, we chase the big, “championship” moments and overlook the small, intentional choices that truly move us forward. Lilly reminds us that progress isn’t always about grand gestures — sometimes it’s quiet consistency and one intentional step at a time.

A reminder for all of us to slow down, celebrate the small wins, and honor the process. 🌿

Sometimes our therapists put words to the emotions so many of us feel but struggle to name.This poem, written by our the...
10/21/2025

Sometimes our therapists put words to the emotions so many of us feel but struggle to name.
This poem, written by our therapist Amelia Abernathy, explores the pull of black-and-white thinking and the courage it takes to inch toward the middle — where healing, clarity, and color begin to emerge.

10/02/2025

DeVona, LCPC joins Amelia & Lilly on the Dating In Your 20s podcast to dive into the complex world of dating and narcissism. You won’t want to miss this insightful conversation!
Tune in now—available wherever you get your podcasts.

Earlier this week Derek Bylsma shared some ways to calm your mind & body — “Stress and anxiety are part of being human—b...
09/19/2025

Earlier this week Derek Bylsma shared some ways to calm your mind & body —

“Stress and anxiety are part of being human—but too often, we try to push through instead of slowing down and addressing what’s really happening.
At Millennium Counseling Center, we know that small, intentional practices can make a big difference. Breathing exercises, grounding techniques, movement, and connection are all accessible tools that anyone can use to manage stress in the moment.

But sometimes, what’s needed is deeper support. That’s where therapy comes in—helping you not only cope, but also understand the root of what’s driving your stress and build lasting resilience.

I’m proud of the work our team is doing to reduce stigma, break down misconceptions, and provide resources that help people feel less alone.”

💭 What strategies do you use when stress or anxiety show up in your life?

Address

65 E Wacker Place, Ste 2200
Chicago, IL
60601

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13127288412

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