RXercises Health Coaching

10/10/2023

ABUNDANCE
IS YOUR.
BIRTHRIGHT

10/09/2023

I'm a magnet for wealth and prosperity and abundance flows to me effortlessly.

08/23/2023

Where are all the Chicago golfers?
🏌️🏌️‍♀️🏌️‍♂️⛳

06/14/2023

We need mentors, coaches and instructors to assist with the intangible elements of community development.

Are you an experienced entrepreneur that would be eager to share your knowledge and experience with youth from your nearby inner-city community? We at the GENERATIONAL WEALTH BUILDER FUND NFP realize the importance of, first allowing our young participants from ages 17 -25 to understand the meaning and purpose of a mindset shift and how it must start with younger generations.

We need mentors, coaches and instructors who can assist with the less tangible elements of community development: soft skills, communication etc. If you're interested or would like more information on this developing program, please inbox me.

Thanks for considering GWBF

01/31/2023

https://eat-move-save.extension.illinois.edu/blog/make-your-exercise-goals-smart

01/31/2023

https://eat-move-save.extension.illinois.edu/move/exercise-basics

There are four main categories of exercise— aerobic, strength, flexibility and balance. Each category of exercise has different health benefits. Try doing a mix of different exercise categories to be your healthiest self. Aerobic Strength Flexibility Balance Aerobic Aerobic exercise is what many p...

03/31/2022

Please subscribe to this chicago-based nonprofit organization that continuously battles disparities in healthcare within communities of color. Please leave your interest by leaving your name in comments to receive your complimentary subscription

03/06/2022

We're bringing our mature active adult programs back to senior residential buildings this summer. Y'all forgot that I'm a certified fitness instructor and CENTER FOR DISEASE CONTROL LIFESTYLE COACH (yes I wear several hats and the all fit very well). I can bring everything from fitness to dance (Alvin Alley trained). Tell me what you want...line dancing...Chicago Style Stepping...House 🎵 Music for the mature set...FITNESS (cardio, strength, aerobics, anerobics) HEALTH COACHING using the Center for Disease Control National Diabetes Prevention Program (NDPP covered by Medicare.)

3.2K Likes, 69 Comments. TikTok video from (): " ". My Wife And I. original sound.

09/27/2021

CDC and CBS Television Stations joined forces in a TV and digital mini-series to provide crucial information about diabetes. Host Joan Lunden and CDC’s Dr. Ann Albright share insights on prediabetes…

09/18/2021

Rxercises© helps you become your best self offering custom-built nutrition counseling and menu planning. Book an appointment!