Chicago Personal Growth Institute

Chicago Personal Growth Institute Psychotherapy I Personal Growth I Art Therapy

So we put our headphones on, stare at our phones or shift our eyes down seeking protection in our own private world.Read...
02/18/2022

So we put our headphones on, stare at our phones or shift our eyes down seeking protection in our own private world.

Read more 👉 https://lttr.ai/tIhA

Automatic emotions are triggered by unconscious stimulus, so we don’t have control over them, but we do have control ove...
02/18/2022

Automatic emotions are triggered by unconscious stimulus, so we don’t have control over them, but we do have control over how we respond to them.

Read the full article: Relating to self without judgment
â–¸ https://lttr.ai/tHZi

But do we really know what the experience of love is?Read more 👉 https://lttr.ai/sebI
02/04/2022

But do we really know what the experience of love is?

Read more 👉 https://lttr.ai/sebI

Sit with those feelings, and yes, they will be uncomfortable.Read the full article: Reparentingâ–¸ https://lttr.ai/sKdv
01/28/2022

Sit with those feelings, and yes, they will be uncomfortable.

Read the full article: Reparenting
â–¸ https://lttr.ai/sKdv

You might even notice that your sadness shifts into joy since one cannot be without the other.Read the full article: Sad...
01/06/2022

You might even notice that your sadness shifts into joy since one cannot be without the other.

Read the full article: Sadness seeks compassion
â–¸ https://lttr.ai/rHxu

Now think about what you're thinking and feeling at this moment.Read the full article: Seeing from aboveâ–¸ https://lttr.a...
12/24/2021

Now think about what you're thinking and feeling at this moment.

Read the full article: Seeing from above
â–¸ https://lttr.ai/qlW7

Are you able to accept your feelings as they surface, without judging them?Read more 👉 https://lttr.ai/qETJ
12/13/2021

Are you able to accept your feelings as they surface, without judging them?

Read more 👉 https://lttr.ai/qETJ

Sit with the anger that no matter what you do, you are not able to do what you always did.Read more 👉 https://lttr.ai/p8...
12/10/2021

Sit with the anger that no matter what you do, you are not able to do what you always did.

Read more 👉 https://lttr.ai/p8rr

How are you feeling?Read the full article: Are You Just Alone or Are You Lonely?â–¸ https://lttr.ai/p7dU
12/10/2021

How are you feeling?

Read the full article: Are You Just Alone or Are You Lonely?
â–¸ https://lttr.ai/p7dU

This is the time to allow ourselves to show some vulnerability and trust that our true selves are worth sharing.Read mor...
12/03/2021

This is the time to allow ourselves to show some vulnerability and trust that our true selves are worth sharing.

Read more 👉 https://lttr.ai/pn8S

It’s okay to celebrate the happy times as well.Read more 👉 https://lttr.ai/pmiQ
12/03/2021

It’s okay to celebrate the happy times as well.

Read more 👉 https://lttr.ai/pmiQ

Address

223 W Jackson Boulevard Suite 360
Chicago, IL
60606

Telephone

+13127819550

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Category

Personal Growth

As therapists focused on personal growth, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you’re looking for extra support and guidance during a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.