Wintergreen Botanicals, LLC

Wintergreen Botanicals, LLC Herbal clinic & education center serving south/central New Hampshire run by Clinical Herbalist Maria BY APPOINTMENT ONLY.

This is a home office, not a shop that is open for drop-ins. Maria sees clients (offering health consults) and teaches classes at this location. You'll get directions when you sign up for a class or schedule a consult. Maria's herbal practice, Wintergreen Botanicals, is dedicated to improving people's understanding of herbal medicine and their personal health and wellbeing through herbal consultat

ions, herbal classes, and author of Body into Balance. Much more information is available at www.wintergreenbotanicals.com, where you can also sign up for her monthly email newsletter.

What are some of YOUR favorite plant identification field guides? Please include your location/region. Here are mine for...
04/28/2026

What are some of YOUR favorite plant identification field guides? Please include your location/region. Here are mine for New Hampshire and New England. My TOP used = Newcomb’s Wildflower, Dwelley’s (but they’re now out of print), GoBotany online, Sibley’s Tree, and Peterson’s Eastern Tree. Audubon guides are also nicely done. Learn more at https://wintergreenbotanicals.com/recommendedreading/

Follow Ups and Case Management Classwith Mel Kasting RH(AHG)Wednesday, April 29, 2026, 6-9 pm Eastern TimeLive Streamed ...
04/23/2026

Follow Ups and Case Management Class
with Mel Kasting RH(AHG)
Wednesday, April 29, 2026, 6-9 pm Eastern Time
Live Streamed via Zoom (& Recorded)

Copy/Follow this link to register: wintergreenbotanicals.com/classes

Or direct link to https://wintergreenbotanicals.myshopify.com/products/followup-mel

This class will be recorded and a replay link sent to students within 48 hours after the class. It's included of the Clinical & Assessment Skills Series but also available for drop-in registration with various scholarship discount options.

Herbalism is theoretical until the follow up. It's how we know if our interventions are helping clients. This class focuses on how to design and use follow-up visits to assess change, refine clinical thinking, and adjust plans based on what clients are actually able to do. We’ll cover when and how to structure follow-ups, history-taking skills specific to follow-up visits, and case management practices that support continuity of care and client retention.

This class centers agency and co-creation. Students will learn how to identify and reduce barriers to change, adapt health plans when clients are struggling, and work creatively within real-life constraints. We’ll explore harm reduction as a core clinical skill, practice resource audits, and learn how to piggyback new health strategies onto habits clients already have. The emphasis is on collaboration, flexibility, and building plans that people can actually carry forward.

MEL KASTING, RH(AHG), is a clinical herbalist and educator. As Clinical Director and Free Clinic Manager at the Eclectic School of Herbal Medicine, she ensures accessible care for clients while mentoring students through their clinical practicums. In her practice, she integrates traditional Western herbalism, clinical nutrition, and somatic practices, emphasizing mental health and connection with plants as key to overall wellness. Through her business, Forest Edge Herbals,, she also provides mentorship and training in clinical skills and relational health for both emerging and experienced practitioners. Her work is shaped by a passion for public health, harm reduction, and person-centered care.

Learn more about Mel at forestedgeherbals.com
and on Instagram

It's with a very heavy heart that we unexpectedly bid farewell to my dear Reishi yesterday afternoon. She's been a part ...
04/19/2026

It's with a very heavy heart that we unexpectedly bid farewell to my dear Reishi yesterday afternoon. She's been a part of our family for just over 9 years and has brought so much joy to our lives. I'd hoped we had more time with her but am glad her suffering was brief (she had no symptoms until she reached end stage). She has been my baby girl and sidekick, and I miss her dearly.

My Dandelion Chai Latte recipe from Herbal Gut Health is now available on the Herbal Academy blog! They took some gorgeo...
04/16/2026

My Dandelion Chai Latte recipe from Herbal Gut Health is now available on the Herbal Academy blog! They took some gorgeous photos of it, too! When I make it, it is more pink (more beet powder, mostly for fun/aesthetic). ;) Enjoy!

Recipe linked on the Gut Hub page of my website at wintergreenbotanicals.com/guthub in the excerpts section

Drop In for Class on Wednesday, April 22nd, 6-9 PM Eastern TimeTongue Assessment for Western Herbalists with Larken Bunc...
04/16/2026

Drop In for Class on Wednesday, April 22nd, 6-9 PM Eastern Time
Tongue Assessment for Western Herbalists with Larken Bunce, MS, Clinical Herbalist
Live Streamed via Zoom & Recorded

Follow/Copy this link to register:
wintergreenbotanicals.com/classes

Traditional assessment methods, such as reading the tongue, face or pulse, are invaluable doorways to the inner terrain, giving us clues about qualities such as moisture and heat, as well as a sense of tension and overall vitality. We can also gain entry into the psychoemotional world of the client, allowing insight into a person’s world view and perceptions, as held in and expressed through the body. Assessing the tongue is especially useful for understanding the state of digestion, but also serves as a microcosmic mirror of all of the organs, as well as a person’s integrated function. Tongue assessment is relatively easy to learn and apply and will give practitioners a valuable starting point for crafting effective, individualized protocols based on the specific energetic and functional presentations of each client.  

Tongue assessment can actually be fairly intuitive and doesn't require as much memorization as some other systems of assessment. Once you get the basics, it's easy to begin using this valuable tool right away. This is a great opportunity to receive step by step guidance in adding tongue assessment to your toolkit and promises to be interesting and useful for beginners and seasoned practitioners alike!

Using tongue assessment, you'll learn to:

-assess qualities of temperature, moisture, tension, tissue integrity, circulation and overall vitality
-determine broad personal constitution and energetic properties of specific dysfunctions
-differentiate acute vs. long-term tongue qualities and how they might change over time
-recognize simple and more complex patterns and understand appropriate goals to address them
-match plants (and other strategies like foods and lifestyle choices) to people based on pattern recognition
-create individualized and effective protocols for yourself, family and clients

Cool things in my inbox this morning...Mountain Rose Herbs 30% off sale on books and seeds until 4/20/26 with the code S...
04/13/2026

Cool things in my inbox this morning...

Mountain Rose Herbs 30% off sale on books and seeds until 4/20/26 with the code SeedsOfKnowledge https://mountainroseherbs.com/catalog/home-goods (limitations apply - see pic of ad)

Salvatore Family Farm NH Saffron (organic grower of saffron and maker of remedies down the road from me) is selling saffron corms to plant https://www.salvatorefamilyfarm.com/product-page/saffron-corms-shipping

New Hampshire Herbal Network (NHHN)'s Herb & Garden Day is set for Saturday June 6 at a NEW LOCATION in Concord, NH. I'm super excited to be presenting both a gut health talk and an herb walk, vending my books, and sponsoring. If you're interested in vending, the deadline to submit your form is May 1! They're also looking for event volunteers, sponsors, and a *few* more workshops (1 plant ID walk and 1 hands-on demonstration class) workshop lineup and ticket announcements coming soon this spring https://nhherbalnetwork.org/herbday/

United Plant Savers is hosting a free Earth Day class with executive director Susan Leopold and herbalist Matt Wood at 1 pm eastern on April 22 - catch it free/live via the group's FB or Instagram page at that time.

Little shout out for my herbal friend Kimberly and the cool folks behind LearningHerbs.com - They're expanding their Her...
04/09/2026

Little shout out for my herbal friend Kimberly and the cool folks behind LearningHerbs.com - They're expanding their Herb Fairies offerings, which are great for kiddos to learn about herbs through story, books, hands-on learning, and nature exploration. Several of my students spoken enthusiastically about how much their kids and grandkids have enjoyed these books! :) Spring sale this week and a free sample download option too at https://www.learningherbs.com/herb-fairies-puzzles-and-games-book
You can also check out a free FB live event with them this Saturday at https://www.facebook.com/share/18JFXSguS4/

I have no financial connection, just passing along something fun!

Download our Chickweed Puzzles & Games book. Crossword, word search, maze, and word scramble... plus Stellaria the Chickweed Fairy paper dolls & coloring page.

Drop In for Class on Wednesday, April 15th, 6-9 PM Eastern TimeObservational Physical Assessment with Julie Beal, BSN, R...
04/09/2026

Drop In for Class on Wednesday, April 15th, 6-9 PM Eastern Time
Observational Physical Assessment with Julie Beal, BSN, RN and Clinical Herbalist
Live Streamed via Zoom & Recorded

Follow/Copy this link to register:
wintergreenbotanicals.com/classes

Dive into observational health assessment using a structured head-to-toe framework adapted from professional nursing and traditional observational systems. The focus is on physical observation, clinical pattern recognition, and history-taking rather than diagnosis or full hands-on examination. 

Students are taught how to organize what they see, hear, and elicit through client self-report into a coherent assessment that supports safe herbal practice and appropriate referral. We will work within the legal and ethical scope of herbalists in clinical practice with non-diagnostic pattern recognition. Content includes the systematic observation of physically visible and perceptible patterns of affect, symmetry, proportion, and posture; tissue qualities including porosity, tension, and edema; surface characteristics such as lines and texture; voice quality, breath, and speech patterns; color changes of the face, lips, skin, and nails; facial features and expression; introductory tongue observation; nail assessment; traditional pulse awareness as an observational tool; ear observation; and the integration of these findings within a traditional head-to-toe assessment structure.

Emphasis is placed on clinical discernment, pattern clustering, and recognizing red-flag indicators outside our scope that may require outside referral. All assessment approaches taught are mainly visual, conversational, and observational. Students leave with a clear, repeatable assessment framework that strengthens safety, confidence, and professional clarity during advanced herbal clinical encounters.

With the start of the Clinical & Assessment Skills series just 1 week away, it's time to let you know that Drop In class...
03/25/2026

With the start of the Clinical & Assessment Skills series just 1 week away, it's time to let you know that Drop In classes are now live. Drop Ins are welcome for my classes as well as guest classes. The first classes on April 1st & 8th will be a 2 class combo, The Art of Intake, Protocol, Clinical Forms & Recordkeeping. Follow/Copy this link to register! https://wintergreenbotanicals.myshopify.com/collections/livestream/products/maria-clinical

STARTING APRIL 1! I'm thrilled to be releasing this BRAND NEW series happening special this year to build and refine you...
03/25/2026

STARTING APRIL 1! I'm thrilled to be releasing this BRAND NEW series happening special this year to build and refine your herbal Clinical & Assessment Skills for advanced herbal students and clinicians.

Live Streaming Wednesday Nights 6-9 pm Eastern and Recorded in Spring and Fall
15 core classes taught by Maria and guest teachers on so many great topics
Drop in registration also available, but series student get special perks - AHG student membership, mentorship, discounts, and several bonus on-demand classes by Maria
�• April 1 & 8 (two nights!) Art of Intake, Protocol, Recordkeeping & Clinical Skills with Maria�
• April 15 Physical Assessment with Julie Beal�
• April 22 Tongue Assessment with Larken Bunce*�
• April 29 Follow Ups and Case Management with Mel Kasting�
• May 6 Keeping it Together: Tools and Systems for Managing your Herbal Practice with Camille Freeman
�• Sep 9 Pregnancy & Lactation Support & Safety with Renée Camila & Camille Freeman�
• Sep 16 Intro to Functional Labs (part 1) with Keren Dolan*�
• Sep 23 Patterns of Functional Labs (part 2) with Maria*�
• Sep 30 Genetics to Vibrance: Intro to Herbal Genomics with Keren Dolan�
• Oct 7 Red Flags for Herbalists: Keeping Clients Safe with Andrew Appello�
• Oct 14 Integrative Approaches to Hypermobiilty Syndromes: Ehlers-Danlos Syndromes (EDS), Hypermobility & Connective Tissue Disorders with Lauren Eadline�
• Oct 21 Building an Accessible and Inclusive Herbal Practice with Ember Peters (note that this class runs 5-8 pm eastern vs the usual 6-9 pm)�
• Oct 28 Trauma-Informed Care with Vilde Chaya Fenster-Ehrlich�
• Nov 4 Assessment for Complicated Cases and Elusive Symptoms with Lauren Eadline

Payment plans and scholarship discounts available by request (see forms at the bottom of the course webpage)

More details and registration at https://wintergreenbotanicals.com/classes/clinical-assessment/

Address

Canterbury Road
Chichester, NH
03258

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+16033405161

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