Wintergreen Botanicals, LLC

Wintergreen Botanicals, LLC Herbal clinic & education center serving south/central New Hampshire run by Clinical Herbalist Maria BY APPOINTMENT ONLY.

This is a home office, not a shop that is open for drop-ins. Maria sees clients (offering health consults) and teaches classes at this location. You'll get directions when you sign up for a class or schedule a consult. Maria's herbal practice, Wintergreen Botanicals, is dedicated to improving people's understanding of herbal medicine and their personal health and wellbeing through herbal consultations, herbal classes, and author of Body into Balance. Much more information is available at www.wintergreenbotanicals.com, where you can also sign up for her monthly email newsletter.

The kindle edition of my new book Herbal Gut Health is on sale now. Copy/Follow this link (https://a.co/d/0beKxlPN)* to ...
03/12/2026

The kindle edition of my new book Herbal Gut Health is on sale now. Copy/Follow this link (https://a.co/d/0beKxlPN)* to order!

*this is an affilite link

Oh also apparently Body into Balance is on kindle deal flash sale right now too!! https://a.co/d/07xCVAaK

Dandelion leaves are perfect for harvesting in spring! If you can get to your dandelions before they flower, the leaves ...
03/12/2026

Dandelion leaves are perfect for harvesting in spring! If you can get to your dandelions before they flower, the leaves will taste a little bitter (less bitter); however, it’s also fine to harvest them while they’re flowering. In fact, they’re easier to identify while in flower. Tear off the leaves as you like them – there’s no concern here about over-harvesting the herb! Learn more in the Spring Virtual Herb Walk copy/follow this link: https://wintergreenbotanicals.com/virtualherbwalk/spring/

I'm honored to be teaching at the NOFA-NH Winter Conference THIS Saturday! I'll be talking about herbal gut health herbs...
03/05/2026

I'm honored to be teaching at the NOFA-NH Winter Conference THIS Saturday! I'll be talking about herbal gut health herbs that you can grow in your garden, and

the lineup is full of fantastic workshops for organic farmers and gardeners. Come join us!

I will also be selling/signing books after my talk and during the lunch break.

Learn more and register at https://www.nofanh.org/winterconference.

NOFA-NH (Northeast Organic Farming Association of New Hampshire)

In honor of my new book, Herbal Gut Health and the Gut Mini Series starting on March 11th, ONE WEEK AWAY, here is one of...
03/04/2026

In honor of my new book, Herbal Gut Health and the Gut Mini Series starting on March 11th, ONE WEEK AWAY, here is one of my gut healing tea recipes. Enjoy!

Maria’s Basic Gut-Healing Tea:
For soothing irritation and promoting healing.
3 heaping tablespoons marshmallow root and/or leaf
1-2 heaping tablespoons plantain leaf
4 cinnamon sticks
10 cloves
2 star anise pods
sprinkle of rose petals.
More recipes and Gut Herbs in my Blog Craft Your Own Gut-Healing Tea Copy/Follow this link https://wintergreenbotanicals.com/gutheal/

A few signed copies at  in downtown concord nh!
03/01/2026

A few signed copies at in downtown concord nh!

Hi! We’ve been quiet over here - just busy with odds and ends, most significantly working on a big edit round for book  ...
02/25/2026

Hi! We’ve been quiet over here - just busy with odds and ends, most significantly working on a big edit round for book #5 (due out later next year). 📝

Classes starting soon!! 💻📖📚Next up is the gut health mini course - free with book purchase - starting March 11, then Advanced Clinical and Assessment Skills starting in April, and Home Herbalist Series in summer! All live streaming Wednesday nights and recorded. HHS also runs in person here in Chichester NH (just a few spots left). See wintergreenbotanicals.com/classes

In the meantime I had a great weekend xc skiing last weekend. Winter wonderland over here! ❄️

Hope you are all well and taking time to stop, breathe, appreciate, and practice self care. Sending love to you. 💗🤗

Local birder friends - this easy citizen science project is coming up if you’re interested with the New Hampshire Audubo...
02/04/2026

Local birder friends - this easy citizen science project is coming up if you’re interested with the New Hampshire Audubon!

Don’t forget to count your squirrels too! 🐿️

During last year’s Backyard Winter Bird Survey, 657 Red Squirrels were reported across New Hampshire. Join our 39th annual survey on February 14 & 15 and help us track all the activity happening in backyards statewide.

Participation is easier than ever—learn more at backyardwinterbirds.nhaudubon.org.

Photo of a Red Squirrel by Donna Ellis, taken during her 2025 Backyard Winter Bird Survey.

The contributions of African and African-American herbalism in our Western materia medica, medicine, and herbalism are v...
02/02/2026

The contributions of African and African-American herbalism in our Western materia medica, medicine, and herbalism are vast but have been largely ignored or erased from our current understanding. I'm still very much a work-in-progress aiming to learn more from the amazing Black herbalists in our communities since I never learned it "growing up" as an herbalist myself.

A few of the many great modern folks and resources to consider following, supporting with your purchases, and learning from...

Leah Penniman's work at Soul Fire Farm including book Farming While Black and keynote lectures for many conferences was one of my first inspirations to recognize, know, and do more. This particular lecture (slightly different version) was what started it for me: https://www.herbrally.com/podcast/episodes/uprooting-racism and she also did a free webinar on Plants of Black Freedom available here https://americanherbalistsguild.com/recordings/webinar-plants-black-freedom-leah-penniman/

Karen M. Rose of Sacred Vibes Apothecary wrote one of my favorite herbals The Art & Practice of Spiritual Herbalism which interweaves traditional folk spirituality with science, ancestral-social-emotional overlays, and herbal healing in an approachable and multifaceted book organized by body system.

KhadiYah Preciado, Yah’s Apothecary, offers all sorts of books, resources, YouTube channel, and has done a few guest blogs on my website in years past. Her book Herbal Holistic Healing: African Herbalism for Modern Times is quite extensive! She's also running a deal right now on some of her other books. For folks looking for a more Scripture and science approach, KhadiYah also integrates this into some of her teachings. Check out this nice article from her https://blog.mountainroseherbs.com/the-teas-we-grew-up-with-a-practical-history-of-black-herbalism-through-kitchen-remedies

Lucretia VanDyke has offered several great classes via Mountain Rose Herbs blog and Free Herbalism Projects, often highlighting inspiring individuals from our African American Herbal history. Her book African American Herbalism offers an excellent entryway into history and practical ways to learn about and work with plants from this tradition.

Working the Roots by Michele E. Lee is one of few books available (until recent years) on the topic of African-American healing and tradition and incorporates folk spiritual aspects of healing as well.

Olatokunboh Obasi is an herbalist and nutritionist trained in both Africa and the USA (among other regions, like Puerto Rico) whom I've had the honor of taking a handful of classes and connecting with over a few meals. She's an amazing human being and offers classes and other offerings through her school Omaroti Herbalism & Well of Indigenous Wisdom https://www.wellofindigenouswisdom.com Omaroti Herbalism & Wellbeing: Well of Indigenous Wisdom School

Selima & Tami Founders of Iwilla Remedy who often partner with the Herbal Academy (I've really enjoyed catching several of Selima Harleston-Lust's classes!), this is their affiliate link for a free HA African American Herbalism recipe book https://tickets.herbalismconferences.com/african-american-herbalism-recipe-ebook/?affiliate=iwillaremedy

Kendra at The Herbal Scoop sells lovely tea blends and offers inspiration via her newsletters and other work.

Amanda David Rootwork Herbals runs a great herb shop and various in-person and online programs

Claudia Ford, ethnobotanist and midwife, teaches wonderful classes on our African American history and the connection with medicinal plants including this video free on YouTube https://www.youtube.com/watch?v=O42yaDzbLS8

Who else inspires you or would you like to share about their work??

Welcome to Well of Indigenous Wisdom, your global sanctuary for herbal education, plant medicine, functional nutrition, and spiritual guidance.

Boston 25 News interviewed me and colleague Liane Moccia Herbal Fertility with Liane about the surge in AI wellness book...
01/29/2026

Boston 25 News interviewed me and colleague Liane Moccia Herbal Fertility with Liane about the surge in AI wellness books on Amazon and knock offs of our books. This has become a huge problem and poses a risk to consumers with bogus and unsafe information Just aired tonight on TV. Thanks to Liane and the reporter for setting it up!

You know the expression — don’t judge a book by its cover? Local authors say it’s never been truer. They’re warning readers about copycat books created with artificial intelligence and sold on Amazon — books that look strikingly similar to theirs, at least until you open them.

Address

Canterbury Road
Chichester, NH
03258

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+16033405161

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