11/07/2025
Yum yum yum! 🫖 Delicious Gut Healing Teas…. I just finished recording demo videos for these four favorite gut-healing tea recipes featured from my forthcoming book Herbal Gut Health!
THE RECIPES 🫖
🌱 Marshmallow Overnight Infusion - marshmallow + water
🌱 Creamy Marshmallow Oat Milk Latte - adding oat milk, maple, nutmeg
🌱 Gut Healing Tea (Basic Version) - marshmallow root and leaf, plantain, and my chai base (cinnamon, cardamom, clove, nutmeg) plus roses
🌱 Happy Gut Tea (Simple Version) - tulsi, marshmallow leaf, linden, fennel, roses
📖 MY BOOK: My 300+ page Herbal Gut Health releases mid-January featuring a guided approach to gut health, holistic GI anatomy and physiology, herbal profiles, recipes, protocol points for common concerns, helpful charts, and more and is available for pre-order now on my website at
👉 wintergreenbotanicals.com/book
💻 HERBAL ACADEMY MASTERCLASSS: I am excited to present a 1-hour video (with slideshow presentation, recipes, and demos) for the Herbal Academy Masterclass Series. It airs online December 11 and will be followed by a live Q&A. You can register for the single class for $39, or join the Herbal Academy’s subscription-based Herbarium, which includes the whole year of masterclass recordings along with mine, various mini-courses and videos (including one on ADHD herbal support by me and one on Herbal Fertility support with my friend and colleague Liane Moccia and so much more), as well as great articles (including some by me!) and detailed plant monographs.
—> to take part in the class or sign up for the herbarium, visit
👉 https://herbarium.theherbalacademy.com/masterclass/custom-craft-a-delicious-gut-healing-tea/?ap_id=MariaNoelWB
This link can also be found via link in IG bio
(Please do use this link - it’s an affiliate link so I will receive a small portion of your registration fee at no extra cost to you, which helps make it easier for me to continue to offer free and low-cost content to you!)