Hands for Vitality

Hands for Vitality CranioSacral Therapy (CST) is a light touch, non-invasive therapy. Used to relieve tension, pain and dysfunction, improving the body’s overall health.

🌱 REBIRTH: Spring Qigong & Sound Journey 🌱
Gentle movement and immersive sound to support flow, clarity, and renewal as ...
02/01/2026

🌱 REBIRTH: Spring Qigong & Sound Journey 🌱

Gentle movement and immersive sound to support flow, clarity, and renewal as we enter the season of growth.

Come soften tension, restore energy, and reconnect with your inner vision.

💫More information and Sign-up link

Offering a free, one-time introductory class for learning the basics of tuning forks for personal wellness and nervous-s...
02/01/2026

Offering a free, one-time introductory class for learning the basics of tuning forks for personal wellness and nervous-system support at home.

This class is beginner-friendly, with tuning forks provided for learning.

No sign-up required — walk-ins welcome

I’ll also share links to a few of our favorite beginner tuning forks for those interested in continuing at home.

February is a month for reset and restoration.
Join us in supporting the body through sound, gentle movement, and nervou...
02/01/2026

February is a month for reset and restoration.

Join us in supporting the body through sound, gentle movement, and nervous-system regulation.
All are welcome.

Link in bio | Walk-ins welcome | $20 per class

Qi Gong + Sound This is one of my favorite events to offer — because it works quietly and deeply.Right now, we’re in a ...
01/13/2026

Qi Gong + Sound

This is one of my favorite events to offer — because it works quietly and deeply.

Right now, we’re in a season that asks the body to slow down, restore, and reorganize.
In Chinese medicine, this time of year is governed by the Kidney and Bladder meridians — the pathways that hold our reserves, our stress response, our fear, and our sense of safety in the world.

When these channels are stressed, we feel it as:
* fatigue or burnout
* anxiety or looping thoughts
* tight low back / hips / legs
* trouble settling, even when we’re resting

Qi Gong is one of the most gentle and intelligent ways to work with this system.

The movements are slow, rhythmic, and intentional — designed to circulate energy through the Kidney–Bladder lines, unwind stored tension, and rebuild internal strength without forcing anything.

What I love most about this offering is the order:
We move first — to let the body speak, release, and reorganize.
Then we settle into sound — to integrate, soothe the nervous system, and allow everything to land.

Sound after movement is powerful.
The body is already open.
The mind is quieter.
The system knows how to receive.
This isn’t about performance or flexibility.

It’s about listening — to breath, to sensation, to what your body has been carrying quietly.

If you’ve been feeling tired, stretched thin, or like you can’t quite drop even when you try — this space was created for you.
Small group.
Intentional pacing.
Held with care.

We’d love to have you with us.
Link

For more qigong + sound events follow

12/26/2025

✨ January Sound ✨�This month, we will slow down — soften — and listen.
�Join me in a series of sound immersions and gentle Yoga + Sound sessions designed to help your body unwind, your mind rest, and your spirit remember its rhythm.
�Each class is a space of reverence — safe, intuitive, and deeply restorative.
�No experience needed — come as you are, breathe, and receive.
�→ Group Sound Journeys�→ Yoga + Sound with Masci�→ Qigong + Sound with Gwen and Kelsey

Come rest inside the sound.�Your nervous system will thank you.

Sign up link in bio - walk-ins welcome $20/class

Qigong signup

12/15/2025

So grateful for these beautiful photos and absolutely loved this experience holding space with sound 🕯️🎶 .maria.smith 💫

The Winter Solstice: Yoga & Sound Meditation Dec 21st —— 3pm We will guide you through a gentle, sacred renewal—providi...
12/13/2025

The Winter Solstice: Yoga & Sound Meditation

Dec 21st —— 3pm


We will guide you through a gentle, sacred renewal—
providing support as you explore what part of you is ready to be reborn and renewed as you step into the new season.
Through movement and sound you’ll be invited to embrace your light as it slowly rises
with the return of the sun.

12/01/2025

Gift Season Full of Peace and Love

✨Give someone you care about the gift of coming home to themselves — time to journey inward, reconnect with the body, and rest deeply.

These sessions are uniquely tailored for total health and wellbeing.
Whether the intention is pain relief, immune + health support, quiet restorative time, or somatic emotional release, the work meets each person exactly where they are.

I combine CranioSacral Therapy with Biofield Tuning to locate areas of stagnation or overwhelm in the system. Together, we gently unwind the fascial network, support the nervous system, and guide the body back into alignment from the inside out.

This creates:
* a sense of inner peace
* clearer emotional space
* reduction in pain
* improved health expression
* deeper connection with the self

Healing happens when the body finally feels safe enough to let go.

🌿TEAs Are Restocked

Herbal teas and smoke blends crafted from the most common imbalances I see in my practice —
inflammation, anxiety, depression, brain fog, and more.

Each blend is made with intention, support, and functional herbal medicine to bring the system back into harmony.

Come join our group classes in deep relaxation and restoration gaining grounded strength and amplified endurance as you ...
10/28/2025

Come join our group classes in deep relaxation and restoration gaining grounded strength and amplified endurance as you approach this busy holiday season!

Private bookings available- DM or email for more information!
- Family sessions
- Work events
- Birthdays/special celebrations
- Team events

Add-ons available
- Art
- Tea
- Tunings
- Multiple sound healing artists

Looking forward to holding space for all who walk in my door 🙏🏼🎶💫

Qigong & Sound Journey: A Fall Harvest of Letting GoJoin us for a deeply nourishing afternoon of movement, stillness, an...
10/03/2025

Qigong & Sound Journey: A Fall Harvest of Letting Go

Join us for a deeply nourishing afternoon of movement, stillness, and sound as we align with the energy of the autumn season and the wisdom of Traditional Chinese Medicine.

Autumn is the season of the Metal Element, a time for turning inward, gathering our harvest, and gently releasing what no longer serves. Just as trees shed their leaves, we, too, are invited to let go—of grief, clutter, stories, and stagnation—to make space for clarity, breath, and purpose.

In this 2-hour experience, you will be guided through:

 Qigong and Breath for the Lungs & Large Intestine Meridians
Led by Gwyn Davis, this mindful movement practice will focus on forms that support energetic and physical cleansing. Gwyn draws from her background in biopsychology, trauma recovery, and holistic fitness to help participants release held tension and come home to their breath.

 A Multi-Instrumental Sound Journey
Sink into a transformative soundscape created by Kelsey Elledge and Natalie McCalla, featuring crystal bowls, gongs, handpan, and more. These sacred vibrations will carry you into deep rest, recalibration, and release, supporting the emotional resonance of autumn—grief, reflection, and the spaciousness of surrender.

This event is perfect for anyone seeking:

 A reset before the holidays

 Emotional or energetic clearing

 A supportive space for grief or transition

 Connection to the seasonal rhythms of nature and self
Let this be your time to pause, receive, and return to what matters most.

EVENT DETAILS

 Location: Radiant Healing Arts Center

 Date: Sunday, October 19

 Time: 3:00 – 5:00 PM

 Cost: $35
https://soulfullysound.as.me/schedule/716b1677/?appointmentTypeIds[]=83471901

Meet Your Guides:
Gwyn, Kelsey and Natalie are devoted space holders rooted in Earth honoring traditions, embodiment practices and vibrational medicine. Together they weave a grounded and heart centered container that supports personal transformation through movement, breath, sound and sacred ritual. Each brings their unique medicine, guiding you home to your body’s wisdom.

What if your body remembers what your mind forgot?
Pain. Fatigue. Hormonal chaos. Anxiety that makes no sense.
Sometimes...
09/29/2025

What if your body remembers what your mind forgot?

Pain. Fatigue. Hormonal chaos. Anxiety that makes no sense.

Sometimes it’s not “just stress” — it’s your nervous system asking for a different kind of listening.

In my sessions, we don’t chase symptoms.
We listen — to fascia, fluid, memory, and field.

This is not a massage. Not therapy. Not just “energy work.”

It’s a full-spectrum recalibration of your body’s intelligence.

📍Circle of Life Healing Center 
🌐 handsforvitality.com

Your body is ready when you are.
Let’s open the field

Kicking off fall season with LOTS of sound and some really awesome collaborations!Each class is unique with who walks in...
09/24/2025

Kicking off fall season with LOTS of sound and some really awesome collaborations!

Each class is unique with who walks in the door, you can expect breath work and a gentle guide into the body as the sounds start to immerse you into relaxation.

I would love to hold space for you to lean into the power of sound healing and explore how it can help you and your overall health.

Please feel free to reach out with any questions!

💫Mats provided, class times start on time, please arrive into your space 5-10 min before class!

Link in profile to sign up!

Forget to sign up?! No problems, just walk right in. You will be accepted 😉💫🎶

Address

Chickasha, OK

Telephone

+14058800719

Website

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