Oklahoma Yoga

02/02/2026

Special Guest TONIGHT at OKY! 🐾🧘‍♀️

Rachel Ann is bringing a very special guest to Vinyasa Flow at 6 PM! If you don't know her personally, you definitely know OF her. 🌟

She is a true expert in form and function, with seamless transitions from Down Dog to Up Dog and even Sphinx pose. Our guest tonight plans on leading a cozy and restful Savasana after your flow. 💤

Book now in the app or online at www.oklahomayoga.com

(The special guest is Rachel's French Bulldog!) 🐶🦴

See you on the mat! ✨

01/28/2026

✨ Yin Yoga Tonight! ✨

Join Joe on the mat tonight at 6:30 PM for a relaxing Yin session. 🧘‍♂️

Unlike faster-paced classes, Yin is a slow, meditative practice where we hold floor-based poses for longer periods. It’s perfect for:

• Increasing flexibility and joint mobility.
• Calming the nervous system and reducing stress.
• Deeply stretching the connective tissues (fascia).

New to the studio? Grab a FREE class on us! Just use discount code TRYOKY at checkout. 🧡

Check out the full schedule and book your spot here:

🔗 www.oklahomayoga.com/schedule

See you at the studio! ✨

01/27/2026

Hey yoga family!

Welp... we're going to be closed one more day (Tuesday), which is a bummer. BUT! We will be back and ready to resume our flow this Wednesday!

Haven't visited the studio yet? You are invited to try your first class for FREE. Use discount code TRYOKY when registering for class.

See our full schedule here: www.oklahomayoga.com/schedule

Can't wait to see y'all back on the mat this week! Let's flow!

— DeeDee and the OKY Team

01/25/2026

Class Update for Monday:

Ya'll, we will indeed be closed Monday due to continued winter weather conditions. We will keep you posted about Tuesday!

Missin' ya'll something awful! -DeeDee 🩷

01/25/2026

Hey Oklahoma Yoga Family!

How is everybody doing!? Post in the comments or upload a picture of your snowy wonderland! 🥰

It looks like this winter weather may be hanging out through Tuesday. We will keep you posted on class schedules for Monday and Tuesday. ☺️

❄️ Stay warm and cozy, and maybe enjoy the quiet while it’s here: meditate, rearrange your furniture, paint a landscape, baked cookies, or play games with your family!

01/24/2026

Stay safe and warm, friends! ❄️🙏

I’ve been watching the forecast, and for the safety of all our students and teachers, I’ve decided to cancel all classes through the weekend. I hate missing our time together, but I want everyone to stay safe and off the roads! Michael and I will be hunkering down, and I hope you get some good rest too.

We are keeping a close eye on the conditions for Monday and Tuesday of next week. I’ll post another update here as soon as we know more.

Sending you all love and warmth!

- DeeDee

01/23/2026

Winter is coming, but we’re holding onto a little bit of zen! ✨

While we’ve had to cancel Chair Yoga, Mommy & Me, and Kids Yoga, we are holding space for (hopefully) one class today!

🧘‍♀️Breath + Yin with Rachel | 12:00 PM

Book in the app or online: www.oklahomayoga.com/schedule

If you’d like to join us for this midday reset, please pre-register so we know you're coming! We’ll keep a close eye on the weather and will let you know as soon as possible if anything changes.

Stay safe and cozy, everyone! ❄️🙏
-DeeDee

01/22/2026

CLASS UPDATE: Chair Yoga is cancelled for Friday, January 23rd.

Due to school closures and winter weather, tomorrow morning's class is off the schedule. As of now, Breath + Yin Yoga with Rachel at 12:00 PM is still on!

We are monitoring conditions closely and will post here if there are any further changes. Stay safe and warm, everyone! ☕️

-DeeDee

01/22/2026

Stay warm and safe, yogis! ❄️ We are monitoring the weather closely. If we need to postpone or cancel any additional classes, we will update the online schedule first, send an in-app notification, and follow up here on social media.

⚠️ Workshop Update: Rachel’s Chaturanga Workshop has been officially postponed. Keep an eye out for a new date coming soon!

As of now, our regular class schedule is still on track:

Tonight (Thursday)
- Barre with Natalie @ 6:00 PM

Friday
- Mommy & Me with Carleigh @ 9:00 AM
- Chair Yoga with DeeDee @ 10:30 AM
- Breath + Yin Yoga with Rachel @ 12:00 PM
- Kids Yoga with Carleigh @ 3:45 PM

Saturday
- Warm Power Flow with Joe @ 9:00 AM

Sunday
- Barre with Tiffany @ 4:00 PM
- Candlelight Restorative Yoga with Kelsey @ 6:00 PM

Check the app for the most up-to-the-minute updates before you head out! 🧘‍♀️✨

01/20/2026

Good morning, yogis! We hope you had a restful long weekend and are feeling recharged. We have some exciting updates to our schedule starting THIS week to help you stay consistent with your practice.

🗓️ Updated Schedule Highlights:

* Tuesdays @ 6 PM: Beginner Flow with DeeDee
* Thursdays @ 9 AM: Beginner Flow with DeeDee
* Thursdays @ 6 PM: Barre with Natalie
* Fridays @ 12 PM: Yin Yoga + Breathwork with Rachel
* Saturdays @ 9 AM: Warm Power Flow with Joe

🧘 Special Event This Weekend

Chaturanga Workshop with Dr. Rachel Jones
* When: This Saturday, Jan 24th | 2:00 PM - 4:00 PM
* What: Break down the mechanics of this foundational transition to build strength and protect your shoulders!

Grab your spot in the app or visit us online at oklahomayoga.com.

See you on the mat at 238 E Grand Avenue! 🧡

At Oklahoma Yoga, we believe that we are more than just a business; we are a community contributor. Our focus is to help bring peace to our community through

01/12/2026

Get out there and stroll with our local Grady County OHCE! 🥰

01/01/2026

Happy New Year yoga family! A little sleepy but we made it to midnight. 😄

This is going to be an EXCELLENT year, y’all!

🎊🥳🎊