Oklahoma Yoga

02/16/2026

Happy Monday yogis!

Please join us for a gentle Yin Yoga practice at noon today with DeeDee, or an all levels Vinyasa Flow with Rachel Ann at 6 PM.

Are you new to Oklahoma Yoga? Try a class for free using discount code TRYOKY. We’d love to meet you. 🥰

Please pre-book in the app or online at oklahomayoga.com.

We look forward to seeing you! ❤️

At Oklahoma Yoga, we believe that we are more than just a business; we are a community contributor. Our focus is to help bring peace to our community through

02/14/2026

Good morning, beautiful yogis! 🌿

Warm up your heart and body with us this morning for our Valentine’s Day Pop-Up: Heart Warming Flow ❤️. This special pay-what-you-can experience is the perfect way to lean into the season together. Class starts at 10 AM!

We have only 6 spots left, so please take a moment to pre-book your mat so we can prepare the space for you!

✨ How to join:

• Reserve: Book your spot through the Oklahoma Yoga app or online.
• Pay: Choose the "pay-what-you-can" option and simply bring cash to the door when you arrive.

Book your spot here: oklahomayoga.com
See you on the mat! 🤍

At Oklahoma Yoga, we believe that we are more than just a business; we are a community contributor. Our focus is to help bring peace to our community through

02/13/2026

Can’t wait to see y’all Saturday!! ❤️

02/11/2026

Class Updates & Weekend Plans! 🧘‍♀️

Hey y’all! Just a quick heads-up that our 10:00 AM Beginner Flow tomorrow, Thursday morning, has been canceled. We are so sorry for any inconvenience this might cause to your morning routine!

You can still catch us on the mat for these wonderful sessions:

Today (Wednesday)
• Beginner Flow with DeeDee McCormick: 12:00 PM
• Yin Yoga with Joe Dawson: 6:30 PM

Thursday
• Barre with Natalie Laverty: 6:00 PM

Friday
• Chair Yoga with Tiffany McDaniel (subbing!): 10:30 AM
• Yin Yoga & Breathwork with Rachel Jones: 12:00 PM

❤️ Heart Warming Flow: Valentine’s Day Pop-Up

Join us this Saturday at 10:00 AM for our Heartwarming Flow! This is a Pay What You Can experience, making it the perfect opportunity to share some movement and love with our community.

Book your spot here:
🔗 oklahomayoga.com/schedule

👯‍♀️ It’s Friends & Family Month!

It’s a great time to jump onto a 2-Week Unlimited Trial with your bestie and start your practice together.

Start your trial here:
🔗 oklahomayoga.com

We can't wait to see you (and your friends!) there. 🌿

At Oklahoma Yoga, we believe that we are more than just a business; we are a community contributor. Our focus is to help bring peace to our community through

02/10/2026

The cat is out of the bag, ya’ll!🐱✨

We are officially moving! Oklahoma Yoga has found a beautiful new home at "The Palace" (1201 S 17th St) right next door to our friends at Sycamore Salvage and just three short blocks from the University of Science & Arts of Oklahoma! 🤩

📦 Classes start in our new home March 1st!

🗓️ Now – Feb 28th: See you at the Grand Avenue studio as usual.

Spread the word! We can’t wait to settle into this new space with you! 🧘🤍

-Love, DeeDee 🥰

02/10/2026

We are moving, y’all! We are headed to The Palace at 17th and Missouri, right next door to Sycamore Salvage! 🤩

02/08/2026

Restorative is cancelled tonight, y’all. So sorry!

Have a great football Sunday, and we look forward to seeing you next time! 🏈

02/02/2026

Special Guest TONIGHT at OKY! 🐾🧘‍♀️

Rachel Ann is bringing a very special guest to Vinyasa Flow at 6 PM! If you don't know her personally, you definitely know OF her. 🌟

She is a true expert in form and function, with seamless transitions from Down Dog to Up Dog and even Sphinx pose. Our guest tonight plans on leading a cozy and restful Savasana after your flow. 💤

Book now in the app or online at www.oklahomayoga.com

(The special guest is Rachel's French Bulldog!) 🐶🦴

See you on the mat! ✨

01/28/2026

✨ Yin Yoga Tonight! ✨

Join Joe on the mat tonight at 6:30 PM for a relaxing Yin session. 🧘‍♂️

Unlike faster-paced classes, Yin is a slow, meditative practice where we hold floor-based poses for longer periods. It’s perfect for:

• Increasing flexibility and joint mobility.
• Calming the nervous system and reducing stress.
• Deeply stretching the connective tissues (fascia).

New to the studio? Grab a FREE class on us! Just use discount code TRYOKY at checkout. 🧡

Check out the full schedule and book your spot here:

🔗 www.oklahomayoga.com/schedule

See you at the studio! ✨

01/27/2026

Hey yoga family!

Welp... we're going to be closed one more day (Tuesday), which is a bummer. BUT! We will be back and ready to resume our flow this Wednesday!

Haven't visited the studio yet? You are invited to try your first class for FREE. Use discount code TRYOKY when registering for class.

See our full schedule here: www.oklahomayoga.com/schedule

Can't wait to see y'all back on the mat this week! Let's flow!

— DeeDee and the OKY Team

01/25/2026

Class Update for Monday:

Ya'll, we will indeed be closed Monday due to continued winter weather conditions. We will keep you posted about Tuesday!

Missin' ya'll something awful! -DeeDee 🩷

01/25/2026

Hey Oklahoma Yoga Family!

How is everybody doing!? Post in the comments or upload a picture of your snowy wonderland! 🥰

It looks like this winter weather may be hanging out through Tuesday. We will keep you posted on class schedules for Monday and Tuesday. ☺️

❄️ Stay warm and cozy, and maybe enjoy the quiet while it’s here: meditate, rearrange your furniture, paint a landscape, baked cookies, or play games with your family!