Chico Community Acupuncture

Chico Community Acupuncture $44-80 sliding scale: you decide what you can afford. Help for acute and chronic pain. Stress, anxiety, depression, and insomnia. Life happens, acupuncture helps.

PCOS and Weight Gain If PCOS is messing with your weight, hormones, and mood, you know how frustrating it can be. It fee...
11/15/2025

PCOS and Weight Gain

If PCOS is messing with your weight, hormones, and mood, you know how frustrating it can be. It feels like no matter what you do, the weight doesn’t come off. And you’re over it.

Here’s the thing: PCOS doesn’t have to control your body. Acupuncture helps by balancing your hormones, boosting your metabolism, and restoring your body’s natural rhythm. It’s about working with your body, not against it.

With a series of treatments, you can see your symptoms decrease, your energy increase, and your body start responding like it’s supposed to. Let’s make that happen.

Ready to feel like yourself again? Let’s start your journey toward balanced
hormones and a healthy metabolism.

To make an appointment, call (530)345-5300 or book online www.chicocommunityacupuncture.com

Ulcerative Colitis (Digestive Health)If you’re dealing with ulcerative colitis, you know exactly how much it impacts you...
11/13/2025

Ulcerative Colitis (Digestive Health)

If you’re dealing with ulcerative colitis, you know exactly how much it impacts your daily life. The constant discomfort, the uncertainty of when your symptoms will flare up again—it feels like your body is constantly betraying you. You just want your digestive system to function normally, without all the bloating, pain, and embarrassment that comes with it.

Acupuncture works by restoring balance to your digestive system, helping your body calm the inflammation that’s causing the chaos. It’s not about masking symptoms—it’s about healing. Over a series of treatments, acupuncture can help normalize your gut function, reduce discomfort, and bring lasting relief.

You don’t have to keep living in fear of the next flare-up. You can get back to enjoying food and life without constantly worrying about what’s going on in your gut.

Ready to take control of your digestive health?

To make an appointment, call (530)345-5300 or book online www.chicocommunityacupuncture.com

How I Stay Grounded in a World That’s Always on the GoDo you ever feel like you’re constantly chasing the next thing, an...
11/11/2025

How I Stay Grounded in a World That’s Always on the Go

Do you ever feel like you’re constantly chasing the next thing, and you can’t even remember the last time you really paused?

I get it. The pressure to be “on” all the time can feel unrelenting. And as much as we want to be productive, we need to remember that our bodies and minds need space to breathe too. I’m learning more each day that staying grounded means giving yourself permission to slow down.

For me, the simple act of taking a deep breath—without checking my phone, without feeling guilty—has been a game-changer. I’m not always perfect, but I’m learning. And honestly, I think this is the hardest part: learning to listen to your body and take breaks without feeling like you’re “slacking.”

Healing isn’t about perfection. It’s about knowing when to pause. And when you’re ready to step back into the world, you’ll be much more centered.

To make an appointment, call (530)345-5300 or book online www.chicocommunityacupuncture.com

Grief and Emotional Release (Lung Energy)It’s the season when everything seems to slow down. The air turns cooler, the l...
11/10/2025

Grief and Emotional Release (Lung Energy)

It’s the season when everything seems to slow down. The air turns cooler, the leaves fall, and suddenly, emotions feel like they’re surfacing all at once. If you’ve been feeling extra heavy, like there’s this weight on your chest you just can’t shake, you’re not imagining it.

Grief—whether from loss, transition, or just the weight of everything—holds onto the lungs, and fall is the time of year when we feel it most. If you’ve been feeling emotionally drained, or maybe like you’re carrying this invisible weight, it’s your body telling you it’s time to release.

Acupuncture isn’t just for physical issues—it’s about balancing your energy and emotions too. By restoring the balance of the lungs and letting go of what no longer serves you, acupuncture helps release that heaviness. It creates the space to process and heal, so you can breathe easier—both physically and emotionally.

You don’t have to carry that weight anymore. It’s time to let go, feel lighter, and start moving forward.

If this sounds like something you’re struggling with, we’re here for you.

To make an appointment, call (530)345-5300 or book online www.chicocommunityacupuncture.com

Exhaustion (Seasonal Slump)Does this sound familiar? You wake up after a full night’s sleep and you still feel exhausted...
11/08/2025

Exhaustion (Seasonal Slump)

Does this sound familiar? You wake up after a full night’s sleep and you still feel exhausted. You’re dragging yourself through the day like you’re on autopilot, and the thought of getting through one more week of low energy makes you want to cry. We all know the deal—fall hits, and suddenly, your energy just tanks.

You’re not lazy. You’re not just "getting older". Your body is just out of sync with the seasonal changes. Acupuncture is here to fix that. It’s all about restoring your energy flow and giving your body a natural boost, without the caffeine dependency or temporary fixes.

Acupuncture helps recharge your system, boost your vitality, and bring you that consistent energy you need to feel like yourself again. No more feeling like you’re running on empty. It’s about finding that balanced rhythm, so you’re ready to take on whatever the day throws at you—without feeling drained.

Tired of living in survival mode? Let’s get you back to thriving.

To make an appointment, call (530)345-5300 or book online www.chicocommunityacupuncture.com

Healing Isn’t a Straight Line - And That’s OkayWe all want healing to be neat and tidy. We want a quick fix, a clear pat...
11/06/2025

Healing Isn’t a Straight Line - And That’s Okay

We all want healing to be neat and tidy. We want a quick fix, a clear path, and a one-time answer that solves everything.

But here’s the truth: healing is messy. There’s no clean start or finish. There’s no “one-size-fits-all.” It’s more like a journey: where you take a few steps forward, and a few steps back. Some days you’ll feel like you’re making progress, and some days it’s just going to feel like you’re stuck in a loop. And guess what? That’s okay.

It doesn’t make you weak or wrong to not have it all together. It just means you’re human. And healing isn’t linear - but it does work when you stick with it.

That’s why I’m here - because I believe in the long haul. It’s not about rushing to get to the finish line; it’s about being in the process and knowing that every step counts.

If you’re ready to stop waiting for the perfect moment to start healing, let’s talk about how acupuncture can help you take that first step.

To make an appointment, call (530)345-5300 or book online www.chicocommunityacupuncture.com

Fall is for Nourishing the Body (No, It’s Not Just Pumpkin Spice)I know it’s fall, and that means all the pumpkin spice ...
11/01/2025

Fall is for Nourishing the Body (No, It’s Not Just Pumpkin Spice)

I know it’s fall, and that means all the pumpkin spice everything. But beyond the cozy vibes and lattes, fall is the season to nourish—in a much deeper way.

In Chinese medicine, autumn is the season of the lungs and large intestines—the time when we need to nourish and restore our body’s immune system, digestive health, and ability to let go. If you’ve been feeling run down, drained, or even a bit heavy lately, this is the season to reset your body’s rhythm.

The truth is, nourishing yourself isn’t just about eating hearty soups (though I’m all for that!). It’s about making time for rest, focusing on quality sleep, and choosing activities that replenish your energy, not drain it.

If you’re feeling out of sync, this is the perfect time to reset before the winter months. Don’t let your body stay out of balance. Now’s the time to start taking action.

To make an appointment, call (530)345-5300 or book online www.chicocommunityacupuncture.com

Digestive Issues Bloating. Nausea. Discomfort after meals. If you’re dealing with digestive issues, you know how much it...
10/30/2025

Digestive Issues

Bloating. Nausea. Discomfort after meals. If you’re dealing with digestive issues, you know how much it affects your life. You shouldn’t have to skip your favorite foods or feel miserable after eating.

Acupuncture works by restoring balance to your digestive system, helping your body process food more efficiently and easing that uncomfortable feeling. Over time, we’re not just addressing your symptoms—we’re helping your body remember how to digest and process food the way it should.

It’s time to stop letting digestive issues control your life. Start feeling comfortable with every meal.

To make an appointment, call (530)345-5300 or book online www.chicocommunityacupuncture.com

Immune System Function (Frequent Colds, Low Immunity)Let’s get real for a second—fall allergies and colds seem to take o...
10/28/2025

Immune System Function (Frequent Colds, Low Immunity)

Let’s get real for a second—fall allergies and colds seem to take over like clockwork, don’t they? The moment the temperature drops, you’re surrounded by sneezing, sniffling, and coughing, and you’re just waiting for it to hit you too. You start dreading the seasonal shift because it always feels like your immune system’s just not ready for the battle.

Here’s the thing—it doesn’t have to be this way. You don’t have to get sick every fall. In Chinese medicine, we focus on restoring balance to your lungs and immune system—because fall is their season. Your body needs a little extra help to prepare for this season’s challenges, and acupuncture is a natural way to boost your defenses.

Instead of just waiting for the sniffles to show up and trying to manage it after the fact, acupuncture helps your body prepare in advance, strengthening your immune system so you can tackle the season with confidence.

Imagine not worrying about getting sick this fall. Imagine staying energized and healthy, with no more seasonal colds taking you down. It’s possible—you’ve got this.
Ready to give your immune system the support it deserves?

Let’s get you feeling strong and ready for whatever fall throws your way.

To make an appointment, call (530)345-5300 or book online www.chicocommunityacupuncture.com

Lao Tzu Quote with Connection (Fall Element and Letting Go) “When I let go of what I am, I become what I might be.” — La...
10/27/2025

Lao Tzu Quote with Connection (Fall Element and Letting Go) “When I let go of what I am, I become what I might be.” — Lao Tzu

Fall is about release.

In Chinese medicine, autumn is the time for letting go—not just of physical things, but of emotions and thoughts that no longer serve you. Just as the trees shed their leaves, we, too, need to shed what’s weighing us down.

It’s easy to hold on to stress, old patterns, and that mental clutter that keeps you from truly healing. You may think that letting go means losing something important—but the truth is, you can’t move forward until you let go.

In my practice, I often see patients holding onto emotional blocks that have become a barrier to their health—grief, trauma, frustration. But healing starts when we allow ourselves to release and make space for new things.

Don’t let what’s holding you back define your next season. Start letting go today and make room for something new and healing to come into your life.

To make an appointment, call (530)345-5300 or book online www.chicocommunityacupuncture.com

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1815 Mangrove Avenue
Chico, CA
95926

Opening Hours

Wednesday 9am - 2pm
Thursday 9am - 1pm
Saturday 9am - 3pm

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Chico Community Acupuncture provides affordable care with acupuncture and herbs on an affordable sliding scale. Acupuncture is effective for pain, digestive issues, allergies, colds, and emotional stress. 1815 Mangrove Ave. Chico, CA 95926 530-345-5300 Click the "Book Now" tab to schedule online.