Chico Holistic Wellness Center

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Chico Holistic Wellness Center

Chico Holistic Wellness Center offers a variety of holistic healing services and wellness classes.

01/22/2026

Chi Gong is a gentle, meditative movement practice that helps calm the nervous system, improve focus, and support the natural flow of energy in the body. Through slow movements, breath, and intention, Chi Gong invites you to feel more grounded, balanced, and energized.

Whether you’re feeling stressed, low on energy, or just curious to try something new, Chi Gong is accessible to all bodies and experience levels.

This weekend:
🌿 Donation-Based Chi Gong Class
🗓 Saturday, January 24
⏰ 12:00 PM
📍 Chico Holistic Wellness Center with Claudia Desilles

Reduce stress, improve focus, and increase your energy in this introductory-level class designed to support ease and flow. This class is donation based! Drop ins are welcome or call Claudia for more information.
✨ Contact information available in our bio!

01/20/2026

Demystifying Meditation ✨

Meditation can feel intimidating, mysterious, or like something you’re supposed to already understand. The truth? It’s much simpler than most of us were taught. At its core, meditation is about meeting yourself where you are, using the most natural tool you already have: your breath.

So let’s clear a few things up.

Meditation is not:

1️⃣ A completely silent mind — thoughts are part of the process.
2️⃣ Something you need to be “good” at — there’s no failing here.
3️⃣ An escape from life — it helps you stay present in it.

Interested in learning more?

🌿 FREE Meditation Class + 6-Month Container starts on the 24th! 🌿
Demystifying Meditation with Jenni Barnett

This free monthly class is for anyone looking to calm the mind, connect inward, or deepen an existing practice. Each class includes a brief introduction, a short guided practice, time for reflection and questions, and a closing meditation.

🧘‍♀️ Wear comfortable clothes
📓 Bring a journal or something to write with

Join this FREE 6-Month Meditation Container

Classes meet the fourth Saturday of each month:
• January 24
• February 28
• March 28
• April 25
• May 23
• June 27

✨ About the teacher:
Jenni Barnett is a certified meditation teacher and full-time caregiver to her sister-in-law with cerebral palsy. Through meditation, she found relief from anxiety and healthier ways to manage stress. Using breathwork, visualization, affirmations, and grounding techniques, Jenni creates a supportive space for caregivers—and anyone—to begin or deepen their meditation practice.

For more details check out the link in our bio ✨

01/14/2026

Join us for a Yoga & Movement Class at Chico Holistic Wellness Center ✨

Monday
🤸‍♂️ Mobility Training w/ Elizabeth @ 5PM

Tuesday
🌅 Rise & Flow w/ Jane @ 7:30AM
🧘‍♀️ Inflexible Yoga w/ Jeanette @ 9AM

Wednesday
🕺Get to the Core/Move Your Body and Sound w/ Nate @ 9AM

Thursday
☀️ Classic Hatha Yoga w/ Cheri @ 10AM
🐍 Kundalini Flow w/ Tina @ 5:30PM

Friday
🌬 Qigong + Meditation w/ Jodi @ 10AM

Sunday
🌀 Kundalini Flow w/ Tina @ 10AM

Sign up links for all of our classes are our bio ✨
Come move, breathe, release, and reconnect... we can’t wait to see you!

01/13/2026

Join us for a Yoga & Movement Class at Chico Holistic Wellness Center ✨

Monday
🤸‍♂️ Mobility Training w/ Elizabeth @ 5PM

Tuesday
🌅 Rise & Flow w/ Jane @ 7:30AM
🧘‍♀️ Inflexible Yoga w/ Jeanette @ 9AM

Wednesday
🕺Get to the Core/Move Your Body and Sound w/ Nate @ 9AM
🌳 Gentle & Restorative Yoga w/ Jane @ 4PM

Thursday
☀️ Classic Hatha Yoga w/ Cheri @ 10AM
🐍 Kundalini Flow w/ Tina @ 5:30PM

Friday
🌬 Qigong + Meditation w/ Jodi @ 10AM

Sunday
🌀 Kundalini Flow w/ Tina @ 10AM

Sign up links for all of our classes are our bio ✨
Come move, breathe, release, and reconnect — we can’t wait to see you!

01/12/2026

✨ SOLD OUT ✨
This Friday’s Chakra Shadow Work Workshop is full!

Missed this one? Check out our website for upcoming workshop dates in April 🧘‍♀️

01/09/2026

How is everyone's new years going? Check out what's coming up at the center in January! 🎇

💎 Community Crystal Bowl Sound Bath
📅 January 12 (sold out), & 25

🍄 Mushroom Medicine & Mindful Breathing Class
📅 Thursday, January 15 | 🕚 6:00–7:30 PM

🌈 Chakra Shadow Work Workshop
📅 Friday, January 16 | 🕚 6:30–7:30 PM

🥋 Free Introductory Kung Fu Class
📅 Saturday, January 17 | 🕚 1-2:45 PM

🔥 Holy Fire® Advanced Reiki Training (ART)
📅 Saturday, January 17 | 🕚 6:00–7:30 PM

☕️ Nurture: Winter Restoration for Body, Mind & Spirit
📅 Sunday, January 18 | 🕡 2:00–5:00 PM

🌑 Living Deliberately: New Moon Women's Circle, New Moon in Capricorn
📅 Sunday, January 18 | 🕡 2:00–5:00 PM

🌿 Free Ayurveda Info Night
📅 Tuesday, January 20 | 🕚 5:00-6:00 PM

🌑 Living Deliberately: New Moon Women's Circle
📅 Saturday January 20 | 🕚 6:30-8:00 PM

🧘‍♀️ Demystifying Meditation
📅 Saturday, January 24 | 🕡 10:00–11:00 AM

⚡️ Chi Gong Class
📅 Saturday, January 24 | 🕡 12:00–1:00 PM

✨ Full event details and sign up links are available in our bio!

12/31/2025

A new year is upon us, and we’re so grateful to be a part of this community! Explore our upcoming events in January and February below and see what’s calling you ✨

🧘‍♀️ Meditation Mini-Retreat
📅 Monday, January 1-10 | 🕚 6:00–7:00 AM

💎 Community Sound Ceremonies with Jane Miners
📅 January 12 & 25th

🍄 Mushroom Medicine & Mindful Breathing Class
📅 Monday, January 15 | 🕚 6:00–7:30 PM

💧 Chakra Shadow Work Workshop
📅 Tuesday, January 16 | 🕚 6:30–7:30 PM

🥋 Introductory Kung Fu Class
📅 Wednesday, January 17 | 🕚 1:00–1:45 PM

🔥 Holy Fire® Advanced Reiki Training (ART)
📅 Wednesday, January 17 | 🕚 6:30–7:30 PM

🌿 Nurture: Winter Restoration for Body, Mind & Spirit
📅 Thursday, January 18 | 🕚 2:00–5:00 PM

✨ Demystifying Meditation
📅 Wednesday, January 24 | 🕚 10:00–11:00 AM

🙌 Reiki Level 2 with Jane Miners
📅 Thursday, February 12 | 🕚 5:30–8:30 PM

🌈 Energy Alchemy
📅 Friday, February 20 | 🕚 6:30–8:30 PM

12/28/2025

Spend 10 days exploring Buddhist meditation techniques, taught in a friendly, accessible way. Build your practice from the ground up.

Meditation Mini-Retreat coming up Jan. 1-10, 6-7am (later start time on Day 1, 7:30am)

Link to register in bio. Drop-ins welcome!

12/24/2025

An Evening of Mushroom Medicine and Breathwork!
Journey inward and explore the powerful synergy between ancient fungi and the rhythm of your own breath. This unique workshop is designed for the curious mind and spirit, blending deep education with profound experiential practice.

**What You'll Experience:**
* **The Wisdom of Fungi:** We'll begin with an insightful discussion on the world of functional mushrooms. Discover the history, science, and holistic benefits of these powerful allies for mind and body. A full overview of Four Peaks Medicinals mushroom wellness products.

**A Mindful Approach to Using Mushrooms for therapy**:
Transition into a safe and informative conversation about the intentional use of mushrooms as a therapeutic tool.. We will explore protocols, benefits, and the importance of set and setting, creating a space for open questions and shared knowledge.

* **Integrative Breathwork Journey:**
Conclude the evening with a deeply restorative, guided breathwork session. This powerful practice will help you calm the nervous system, integrate the day's knowledge, and connect with a state of profound clarity and peace.
This workshop is a space for learning, sharing, and deep connection—to nature, to community, and to yourself. No prior experience is necessary, only an open heart and mind.

What's Included***
-An opportunity to experiment with Four Peaks products by creating a wellness beverage.
-The option to try one of our mushroom therapy products.
-A Four Peaks "fun bag" - You will walk away with a joyful goodie bag of samples.
-An informative handout and a wealth of mushroom knowledge !!!

Space is limited***
To reserve your spot please email us at support@fourpeaksmedicinals.net, or text Nicole at 530-570-5262. We will follow up with the payment procedure from there.

12/22/2025

Starting one week away!

Give yourself the gift you never schedule but always crave… a real timeout 🕰️

Mom’s Timeout is a 12-week holistic wellness group designed exclusively for moms who are ready to breathe deeper, rest more, and refill their inner well with support that actually works.

Each weekly “timeout” blends:

✨Spiritual Connection
✨Neuroscience-based subconscious work
✨Body-based healing tools
✨Community support with moms who get it

It’s simple, restorative, and deeply effective. It’s a chance to reset your nervous system, reconnect with yourself, and walk away each week feeling lighter, calmer, and more centered.

Spots are limited, so please join early! You don’t need to earn a timeout. It is a basic need that you, and those you love, will be grateful for! Details in our bio!

12/21/2025

Join us for a Yoga & Movement Class at Chico Holistic Wellness Center ✨

Monday
🤸‍♂️ Mobility Training w/ Elizabeth @ 5PM

Tuesday
🌅 Rise & Flow w/ Jane @ 7:30AM
🧘‍♀️ Inflexible Yoga w/ Jeanette @ 9AM

Wednesday
🕺Get to the Core/Move Your Body and Sound w/ Nate @ 9AM

Thursday
☀️ Classic Hatha Yoga w/ Jane @ 10AM
🌬️ Kundalini Flow w/ Tina @ 5:30PM

Friday
🌬 Qigong + Meditation w/ Jodi @ 10AM

Sunday
🌀 Kundalini Flow w/ Tina @ 10AM

Sign up links for all of our classes are our bio ✨
Come move, breathe, release, and reconnect — we can’t wait to see you!

12/19/2025

Find the perfect gift for your loved ones in the Apothecary!

We offer organic skin-care, wildcrafted tinctures, herbs and remedies, including high-quality mushroom products.
Visit us in the Apothecary to find:
🌿First-Aid
🌿Officinalis Skin Care
🌿Herbal Medicine & Tinctures
🌿Custom Teas
🌿Medicinal Mushroom Products
🌿Ciders & Syrups
🌿Herbal Consultations
🌿Gifts

Herban Myth Apothecary at Chico Holistic Wellness Center is your one stop-shop for high-quality skin-care, herbal remedies, teas and tinctures, and much more!

Address

287 Rio Lindo Avenue
Chico, CA
95926

Telephone

+15308092112

Website

https://www.chicoholisticwellness.com/

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Balance and Wellness

The Living Free Healing Center is a place for you to restore and find balance and wellness that suits your life. A growing center of caring practitioners are here to guide you on your journey. As holistic health comes to the forefront of healthcare in our western culture the Living Free Healing Center is a place to meet you where you are, whether you are beginning or continuing your healing journey, there is a service and caring practitioner to help you find the right balance for your life.