Cornelia Coppock, CMT

Cornelia Coppock, CMT Providing intuitive massage and many modalities of bodywork for relaxing, reviving and healing the body, mind and spirit. Please call for appointment

7 Health Benefits of Reiki1. Provides stress reduction and relaxation.2. Brings about inner peace and harmony.3. Balance...
09/09/2021

7 Health Benefits of Reiki
1. Provides stress reduction and relaxation.
2. Brings about inner peace and harmony.
3. Balances mind and emotions.
4. Offers relief during emotional distress and sorrow.
5. Helps relieve physical pain.
6. Speeds up recovery from surgery or long-term illness.
7. Regular treatments can improve overall health.

Aromatherapy MassageI offer aromatherapy massages . $80/ 1 hour session
09/09/2021

Aromatherapy Massage

I offer aromatherapy massages . $80/ 1 hour session

Come for an hour and you can take home recipes and learn techniques to relieve your stress, ease your belly discomfort, ...
02/28/2017

Come for an hour and you can take home recipes and learn techniques to relieve your stress, ease your belly discomfort, sleep easier, and more... by using essential oils.

I am on week 2 of my detox and have so much good energy!I have combined Jan Votaw's suggested foods to eliminate and Arb...
03/19/2014

I am on week 2 of my detox and have so much good energy!
I have combined Jan Votaw's suggested foods to eliminate and Arbonne nutritious Wellness products.
If you want to detox also, let me know!

21- day Cleanse
Recommended at the Wellness Workshop presented by Jan Votaw, L.Ac.

Week 1 (days 1-7)
Eliminate these 8 things from your diet:
1- Caffeine
2- Sugar
3- Soy products
4- Dairy products
5- Foods containing Gluten
6- Alcohol
7- Red meat
8- All Processed foods
*Drinking Arbonne’s Herbal Detox Tea every evening greatly benefits the transition.
*Supplementing your cravings with Arbonne’s Protein Shakes, Nutrition Bars and Fit Chews is helpful.

Week 2 (days 8-14)
Continue with the eliminated foods and drink the Arbonne 7-Day Body Cleanse mixed with 32 oz. of water throughout each day.

Week 3 (days 15-21)
Continue with the eliminated foods, eating healthy, wholesome meals.

Week 4 (after cleanse)
Slowly reintroduce some eliminated foods if you think you need them, one at a time, to see how your body feels and reacts after consuming it. Try to keep soy, gluten, alcohol, and all processed foods out and have caffeine, natural sugars, dairy and red meat in moderation, depending on the needs of your body.

If you have any questions or need meal ideas, please contact me at cornelia.breathe@gmail.com or (530) 680-8790

Sometimes we need to be reminded...
03/10/2014

Sometimes we need to be reminded...

I’m writing to share something new that’s happening in my life that I’m really excited about!I don’t know about you, but...
02/23/2014

I’m writing to share something new that’s happening in my life that I’m really excited about!
I don’t know about you, but I’ve begun to read labels in foods and personal care products and am appalled at all the toxins in them. Why would I put a chemical that’s known to cause cancer on my skin or in my mouth?
More and more I see symptoms of digestive disorders, skin conditions, as well as symptoms like headaches, muscle aches, insomnia, fatigue, etc. in my friends, family, clients and myself. This even includes young adults! I’m trying not to freak out about it so I’ve been searching for a solution.
I’ve come to the conclusion that we are being exposed to more toxins than our bodies can handle! We are surrounded by toxins in our environment and then we consume even more!
I can make the effort to eliminate the toxins I eat, but what else can I do?
So this is what I’m so excited about: I have discovered an awesome company called Arbonne International that produces over 400 herbal/botanical products in 6 major lines-
1- Nutrition
2- Detoxification
3- Aromatherapy
4- Weight Management
5- Skin Care
6- Cosmetics
This is what I’ve been looking for! This is what I want to share with all of you! A company that produces quality products that are PURE, SAFE AND BENEFICIAL!
It is an added bonus that I can earn supplemental income to take care of myself and my family in the present and for the future.
I invite you to take the opportunity to check out the botanically-based products and freely decide whether you would like to redirect your purchases of health and wellness products through Arbonne, so you can save money on products you may already be using.
Join us for FUN, Healthy Refreshments and Learn how to make a significant difference in your health, appearance and wallet!
Come to any of the Launch dates on my invitation postcard. Don’t forget to RSVP!
BRIG A FRIEND AND RECEIVE A FREE GIFT!
With much love and Gratitude,
Cornelia

I've had many conversations  about the 21-day cleanse shared during the latest Wellness Workshop. I have summarized it h...
02/10/2014

I've had many conversations about the 21-day cleanse shared during the latest Wellness Workshop. I have summarized it here:
WEEK 1 (days 1-7)
ELIMINATE these 8 things from your diet:
1- Caffeine
2- Sugar
3- Soy products
4- Dairy products
5- Foods containing Gluten
6- Alcohol
7- Red meat
8- All Processed foods
WEEK 2 (days 8-14)
Continue with the eliminated foods and drink the Arbonne 7-Day Body Cleanse mixed with 32 oz. of water throughout each day.
WEEK 3 (days 15-21)
Continue with the eliminated foods, eating healthy, wholesome meals.
WEEK 4 (after cleanse)
Slowly reintroduce some eliminated foods if you think you need them, one at a time, to see how your body feels and reacts after consuming it. Try to keep soy, gluten, alcohol, and all processed foods out and have caffeine, natural sugars, dairy and red meat in moderation, depending on the needs of your body.
If you have any questions, want to order the Arbonne Body Cleanse or need meal ideas, please contact me.

.Meditation With Sound. with Emiliano Jimenez-CornejoWhere? Yoga Center Of Chico, 250 Vallombrosa, Suite 150 (by the T-B...
11/27/2013

.Meditation With Sound. with Emiliano Jimenez-Cornejo

Where? Yoga Center Of Chico, 250 Vallombrosa, Suite 150 (by the T-Bar)
When? Wednesday, November 27th from 7 pm to 8:15 pm
Cost? $10 (members and non members)


In this coming session I will be performing a Gong too.
The Gong has a powerful, mystic, beautiful and healing sound.
Don't miss it!

An invitation to explore proper breathing, meditation and sound therapy. While your body experiences a deep relaxation the powerful sounds help to take your mind into unexplored places within yourse

Address

870 Manzanita Court #11
Chico, CA
95972

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