Freebird Yoga Studio

Freebird Yoga Studio Our mission is to create an enviroment that allows you to be you! Diverse yoga styles, pole dancing, aerial, lyra, and community events
Chico, CA

We have a new Kids Aerial class hitting the schedule next week! ☀️🤸‍♂️🎉 Join Miss Sage on Mondays at 4pm 💕Let your kids ...
01/30/2026

We have a new Kids Aerial class hitting the schedule next week! ☀️🤸‍♂️🎉 Join Miss Sage on Mondays at 4pm 💕

Let your kids take flight and have a blast in this fun and imaginative Kids Aerial Hammock class! Designed for ages 6–13, this playful class introduces young movers to the basics of aerial hammock through swinging, spinning, climbing, and beginner-friendly poses in the air

With a strong emphasis on creativity, play, and exploration, kids will build strength, coordination, and confidence while developing body awareness—all in a safe and supportive environment. Whether they’re flipping upside down or creating shapes in the fabric, each class is filled with movement, laughter, and discovery.

Leggings are recommended for comfort and safety. No experience necessary—just bring water and a sense of adventure! 💪

Spots are limited so register ahead by visiting our website and clicking schedule or find us on the Mindbody app 😊

Fire Alchemy 🔥Fire as practice. Fire as flow.A community fire arts gathering centered on movement, creativity, and inten...
01/28/2026

Fire Alchemy 🔥
Fire as practice. Fire as flow.

A community fire arts gathering centered on movement, creativity, and intention. This is a practice-based space for personal fire dance and flow arts, held with care, awareness, and respect for the element.

🜂 Led by Abigail Braun
🜂 January 31st | 5:00–6:30 PM

✨ All proceeds will be donated to to help maintain the safety of our community.

Participants are invited to bring their own fire tools.
A mandatory safety meeting will be held at the start and is required for entry into the fire circle.

Come to move with fire, not perform for it.
Come to listen, refine, and alchemize.

Throw back to one of our first Intro to Lyra workshops at Freebird! Abigail  can’t wait to get a new group started on th...
01/22/2026

Throw back to one of our first Intro to Lyra workshops at Freebird! Abigail can’t wait to get a new group started on their Lyra journey this Sunday! 🥰

🗓️ Sun 1/25
⏰ 4:30-6:30
📍Freebird Yoga Studio

👉ALSO THIS WEEKEND

🎀Intro to Aerial Hammock with Cherry

🗓️Sat 1/24
⏰3-5pm
📍Freebird Yoga Studio

These workshops are designed specifically for beginners and will give you strong foundation as you step into regular classes at the studio ✨

Learn proper warm-up, conditioning, and basic technique 💪 Each workshop ends with a simple sequence to put it all together!

👉 Interest in taking multiple? Use code NEWYEAR for 25% off when you sign up for more than one workshop (not valid on mobile app)

Autopay members automatically get 30% off! 😍

We can’t wait to dance it out with you in the new year! Secure your spot now! Link in bio 🔗

Look ma! No hands 😱😂 Now that we have your attention 👀 we’d like to invite you to our Intro to Aerial Hammock workshop T...
01/20/2026

Look ma! No hands 😱😂 Now that we have your attention 👀 we’d like to invite you to our Intro to Aerial Hammock workshop THIS weekend with Cherry 🍒

🗓️ Sat 1/24
⏰ 3-5pm
📍Freebird Yoga Studio

👉ALSO THIS WEEKEND

⭕️ Intro to Lyra with Abigail
🗓️Sun 1/25
⏰4:30-6:30pm
📍Freebird Yoga Studio

These workshops are designed specifically for beginners and will give you strong foundation as you step into regular classes at the studio ✨

Learn proper warm-up, conditioning, and basic technique 💪 Each workshop ends with a simple sequence to put it all together!

👉 Interest in taking multiple? Use code NEWYEAR for 25% off when you sign up for more than one workshop (not valid on mobile app)

Autopay members automatically get 30% off! 😍

We can’t wait to dance it out with you in the new year! Secure your spot now! Link in bio 🔗

Ready to flow with fire? 🔥 ✨ Abigail  is hosting a Fire Flow Alchemy! Fire Flow Alchemy is a community fire arts gatheri...
01/17/2026

Ready to flow with fire? 🔥 ✨ Abigail is hosting a Fire Flow Alchemy!

Fire Flow Alchemy is a community fire arts gathering where creativity, movement, and intention come together. This event is designed to support your personal fire dance and flow arts practice in a safe, welcoming environment 🙌🙌🙌

🗓️Saturday, January 31
⏰5:00–6:30 PM
🎟️$15
📍Freebird Yoga Studio

👉Bring your own fire tools and explore your flow. Abigail will provide music, safety oversight, some shared tools, and a limited supply of fuel

🧯A mandatory safety meeting will be held at the start of the event — all participants must attend in order to enter the fire circle. If you are unable to attend the safety meeting, you will not be permitted to dance with fire

✨Bringing your own fuel is encouraged but not required. We will continue dancing until Freebird’s fuel supply runs out ✨

Autopay members receive 30% off 👀

Whether you’re deepening your fire practice or looking to move in community, Fire Flow Alchemy offers space to connect, create, and ignite your flow 🥰

01/16/2026

We got more intro workshops coming next weekend!✨ Cherry and Abigail can’t wait to get you started on your aerial and Lyra journey! 😍

These workshops are designed specifically for beginners and will give you strong foundation as you step into regular classes at the studio ✨

👉This weekend:

🍑 Twerkshop with Jess Sat 1/17 3-5pm

🎠 Intro to Pole with Alisa Sun 1/18 4:30 to 6:30pm

👉Coming next weekend:

🎀 Intro to Aerial Hammock with Cherry Sat 1/24 3-5pm

⭕️ Intro to Lyra with Abigail Sun 1/25 4:30-6:30pm

Learn proper warm-up, conditioning, and basic technique 💪 Each workshop ends with a simple sequence to put it all together!

👉 Interest in taking multiple? Use code NEWYEAR for 25% off when you sign up for more than one workshop (not valid on mobile app)

Autopay members automatically get 30% off! 😍

We can’t wait to dance it out with you in the new year! Secure your spot now! Link in bio 🔗

01/14/2026

Intro workshops coming THIS weekend 😍 Jess and Alisa can’t wait to get you started on your Twerk and Pole journeys 🙌

These workshops are designed specifically for beginners and will give you strong foundation as you step into regular classes at the studio ✨

🍑 Twerkshop with Jess Sat 1/17 3-5pm

🎠 Intro to Pole with Alisa Sun 1/18 4:30 to 6:30pm

👉Coming next weekend:

🎀 Intro to Aerial Hammock with Cherry Sat 1/24 3-5pm

⭕️ Intro to Lyra with Abigail Sun 1/25 4:30-6:30pm

Learn proper warm-up, conditioning, and basic technique 💪 Each workshop ends with a simple sequence to put it all together!

👉 Interest in taking multiple? Use code NEWYEAR for 25% off when you sign up for more than one workshop (not valid on mobile app)

Autopay members automatically get 30% off! 😍

We can’t wait to dance it out with you in the new year! Secure your spot now! Link in bio 🔗

Meet Ray  👋😍 Our new pole instructor for Pole Basics and Conditioning 💪Ray Hayes (she/her) started dancing at the age of...
01/08/2026

Meet Ray 👋😍 Our new pole instructor for Pole Basics and Conditioning 💪

Ray Hayes (she/her) started dancing at the age of 5, training in Ballet, Jazz, Tap, Hip Hop, Modern and Contemporary. In 2013, she discovered a love for partner dancing when she witnessed a group of college friends improv dancing in a tiny apartment Orange, CA. In 2017, Ray was hired in the College of the Performing Arts at Chapman University to teach Ballroom Dance — in the social styles of Salsa, Bachata, and West Coast Swing.

In 2020, when Covid-19 flipped the dance world upside down, Ray moved to Northern California where she rooted into Yoga as a way to keep her body moving — and took her first Pole class at Freebird Yoga in 2023.

With a love for many styles of movement, Ray’s classes are fun, practical, and designed to push you to the next level!

Join Ray on Saturday at 12pm! Spots are limited so make sure to register ahead on our website. Link in bio ✨

✨ Class-Pass Prices … all in one place ✨We get asked this a lot, so here it is.Simple. Transparent. No guesswork.Whether...
01/06/2026

✨ Class-Pass Prices … all in one place ✨

We get asked this a lot, so here it is.
Simple. Transparent. No guesswork.

Whether you’re brand new, dropping in, committing to a pack, or going unlimited, there’s an option that fits how you move.

🟡 New client specials
🟡 Unlimited memberships & flex passes
🟡 Drop-ins (adult + kids)
🟡 Adult & kids class packs

Swipe through, save this post for later, and choose what works best for your body, schedule, and life.

📲 Sign up anytime through the link in our bio
💛 Questions? DM us, we’re happy to help!

Address

243 W. 9th Street
Chico, CA
95928

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