Freebird Yoga Studio

Freebird Yoga Studio Our mission is to create an enviroment that allows you to be you! Diverse yoga styles, pole dancing, aerial, lyra, and community events
Chico, CA

03/24/2026

Step right up 🎪✨

Kids Circus Camp is here… a week where fun, movement, and creativity take center stage.

Each day begins with breath and stretch to help kids land in their bodies and focus their minds. From there, we build into an afternoon full of aerial hammock, lyra, hula hoops, tumbling, and hands-on crafts.

This isn’t just play… it’s coordination, confidence, and expression.

And at the end of the week, they get to shine in a special showcase for family and friends.

Ages: 6–13
Dates: June 22–25
Time: 12:15–2:45
Location: Freebird Yoga Studio
Investment: $175

Kids should wear form-fitting clothing (leggings preferred) and bring a water bottle + snack each day.

Spots are limited. If your kid loves to move, create, and try something new… this is their space.

Sign up through the link in bio or Mindbody.

Let them stretch, soar, spin… and surprise you with what they’re capable of ✨

03/16/2026

The sun is out and we finally had some good lighting to film what goes on in our weekly Lyra classes! ☀️💕

Laughter and play makes up a BIG part of it! Oh and flying…that too! 😍

No matter where you are at if you have the passion to try this beautiful apparatus we are here to help! ✨

Join our wonderful community

👉 Wednesdays Lyra All-Lvls at 5:30pm with Abigail

👉Fridays Beginner Lyra at 7pm with Alisa

The link to our website is in our bio! See you there 👋

Fundamentals of Dance MovementTaught by Alex Kane (.yoga)Saturday, March 21 • 3–5 PMA beginner-friendly workshop explori...
03/11/2026

Fundamentals of Dance Movement
Taught by Alex Kane (.yoga)
Saturday, March 21 • 3–5 PM

A beginner-friendly workshop exploring the foundations of movement. Instead of choreography, this class focuses on the mechanics that support all dance: alignment, mobility, stability, and strength.

Blending principles from ballet, yoga, and calisthenics, participants will build functional strength, flexibility, and body awareness from the ground up.

Open to absolute beginners and experienced movers alike.

Come learn how your body moves and build a strong, sustainable foundation for any movement practice.

Dance FundamentalsTaught by Alex Kane .yoga Saturday, March 21 | 3–5 PMDance Fundamentals is a beginner-friendly movemen...
03/09/2026

Dance Fundamentals
Taught by Alex Kane .yoga
Saturday, March 21 | 3–5 PM

Dance Fundamentals is a beginner-friendly movement workshop that breaks dance down to its essential mechanics. Instead of focusing on choreography or perfection, this class explores the foundations that make all movement possible: alignment, mobility, stability, and strength.

Using the structural principles of ballet alongside elements of yoga and calisthenics, Alex will guide participants through exercises that build functional strength, flexibility, and body awareness from the ground up. The goal isn’t to “look like a dancer,” but to understand how the body moves and develop the physical foundation that supports any dance or movement practice.

Open to absolute beginners and experienced movers alike, this workshop meets each body where it is while offering practical tools for a strong, sustainable relationship with movement.

If you’ve ever been curious about dance, or want to deepen the foundation of your movement practice, this is the place to begin!

Join us for Fire Alchemy TOMORROW 😍🔥 with Abigail  Fire Flow Alchemy is a community fire arts gathering where creativity...
03/06/2026

Join us for Fire Alchemy TOMORROW 😍🔥 with Abigail

Fire Flow Alchemy is a community fire arts gathering where creativity, movement, and intention come together. This event is designed to support your personal fire dance and flow arts practice in a safe, welcoming environment 🙌🙌🙌

🗓️Saturday, March 7th
⏰6:00–7:30 PM
🎟️$15 (or $10 for unlimited autopay members)
📍Freebird Yoga Studio

👉Bring your own fire tools and explore your flow. Abigail will provide music, safety oversight, some shared tools, and a limited supply of fuel

🧯A mandatory safety meeting will be held at the start of the event — all participants must attend in order to enter the fire circle. If you are unable to attend the safety meeting, you will not be permitted to dance with fire

✨Bringing your own fuel is encouraged but not required. We will continue dancing until Freebird’s fuel supply runs out ✨

Whether you’re deepening your fire practice or looking to move in community, Fire Flow Alchemy offers space to connect, create, and ignite your flow 🥰

We’re doing spanset Lyra this Wednesday in Lyra All Levels! 🎉Abigail  will be hanging the hoops low so we have lots of s...
03/02/2026

We’re doing spanset Lyra this Wednesday in Lyra All Levels! 🎉

Abigail will be hanging the hoops low so we have lots of space to play in the spansets and try out new moves with the hoop! 😍

We recommend wearing a t-shirt or long sleeves for some arm protection as the spansets can be a little rough on the skin! 👕

See you Wednesday at 5:30pm!

02/27/2026

Fire Flow Alchemy was re-scheduled to Sat 3/7! So you still have time to join the community 🔥💕

Fire Flow Alchemy is a community fire arts gathering where creativity, movement, and intention come together. This event is designed to support your personal fire dance and flow arts practice in a safe, welcoming environment 🙌🙌🙌

🗓️Saturday, March 7th
⏰6:00–7:30 PM
🎟️$15 (or $10 for unlimited autopay members)
📍Freebird Yoga Studio

👉Bring your own fire tools and explore your flow. Abigail will provide music, safety oversight, some shared tools, and a limited supply of fuel

🧯A mandatory safety meeting will be held at the start of the event — all participants must attend in order to enter the fire circle. If you are unable to attend the safety meeting, you will not be permitted to dance with fire

✨Bringing your own fuel is encouraged but not required. We will continue dancing until Freebird’s fuel supply runs out ✨

Whether you’re deepening your fire practice or looking to move in community, Fire Flow Alchemy offers space to connect, create, and ignite your flow 🥰

02/26/2026

Hey friends 🌿

This Saturday, 2/28 from 6–8pm, we’re gathering for Yin Yoga Burn, our canna•bliss-friendly yin experience devoted to depth, sensation, and intentional slowing down.

Students are welcome to bring their medicine onto their mat and into their practice in a mindful, respectful way. This isn’t about escape. It’s about presence. Heightened awareness. Deeper listening. A softer nervous system.

Chelsea Smith () will guide a 60-minute yin practice designed to help you land and stay. We’ll move into a sound bath to integrate and expand the experience, and close with a cozy snack-luck. Bring something simple to share. Easy is perfect.

The vibe is grounded and warm. Introspective but connected. The kind of night where time stretches a little and you leave feeling open, regulated, and quietly lit from the inside.

Goodie bags for everyone who joins 💛

Come get slow.
Come get spacious.
Come get the Burn.

02/23/2026

Hey all 🌿✨

This Saturday, 2/28 from 6–8pm, we’re gathering for Yin Yoga Burn… our cannabis-friendly yin experience designed for deep embodiment and intentional slowing down.

Students are welcome to bring their medicine onto their mat and into their practice in a mindful, respectful way. The intention isn’t escape, it’s presence. Heightened sensation. Deeper listening. A softer nervous system.

Led by Chelsea Smith (), the evening begins with a 60-minute yin yoga practice that invites you to settle, feel, and stay. We’ll follow with a sound bath to integrate and expand the experience, and close with a cozy snack-luck. Bring an easy snack to share… simple is perfect!

The vibe? Grounded. Warm. Introspective but connected. The kind of night where time stretches a little and you leave feeling open, regulated, and quietly lit from the inside.

Goodie bags for all who attend 💛

Come get slow.
Come get spacious.
Come get the Burn.

02/18/2026

Join us for Fire Flow Alchemy with Abigail THIS Saturday 🔥

Fire Flow Alchemy is a community fire arts gathering where creativity, movement, and intention come together. This event is designed to support your personal fire dance and flow arts practice in a safe, welcoming environment 🙌🙌🙌

🗓️Saturday, Feb 21st
⏰6:00–7:30 PM
🎟️$15 (or $10 for unlimited autopay members)
📍Freebird Yoga Studio

👉Bring your own fire tools and explore your flow. Abigail will provide music, safety oversight, some shared tools, and a limited supply of fuel

🧯A mandatory safety meeting will be held at the start of the event — all participants must attend in order to enter the fire circle. If you are unable to attend the safety meeting, you will not be permitted to dance with fire

✨Bringing your own fuel is encouraged but not required. We will continue dancing until Freebird’s fuel supply runs out ✨

Whether you’re deepening your fire practice or looking to move in community, Fire Flow Alchemy offers space to connect, create, and ignite your flow 🥰

✨✨Yin Yoga Burn returns this SaturdayFeb. 28th • 6–8pmChelsea () will lead a 60-minute yin practice designed to generate...
02/17/2026

✨✨Yin Yoga Burn returns this Saturday
Feb. 28th • 6–8pm

Chelsea () will lead a 60-minute yin practice designed to generate steady internal heat through intentional pacing and long, focused holds. The work is deep, grounding, and quietly powerful.

🌈The evening continues with a 30-minute sound bath, creating space to integrate, reset, and settle the nervous system.

The night closes with a community snack luck… time to connect, unwind, and enjoy the afterglow together.

💛Yin Yoga Burn offers release, depth, and a strong sense of community. Students often leave feeling clear, centered, and recharged.

Goodie bags for all who attend!

02/16/2026

There’s something different about practicing with fire in community 🔥

Fire Flow Alchemy with is happening Saturday, Feb 21 from 6:00–7:30pm at Freebird ✨

This isn’t a performance.
It’s practice.
It’s refinement.
It’s showing up for your craft 🖤

Bring your own tools if you have them 🌀 Some shared props and a limited amount of fuel will be available. Bringing your own fuel is encouraged (but not required). We’ll keep flowing as long as supply allows 🔥

We begin with a mandatory safety meeting 🧯 If you miss it, you won’t be cleared to enter the fire circle. Safety isn’t optional.

Investment:
$15
$10 for Unlimited Autopay members 💫

If you’ve been wanting a consistent space to deepen your fire work… this is it.l!

Step into the circle. 🔥✨

Address

243 W. 9th Street
Chico, CA
95928

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