Rooted Life Reiki & Wellness

Rooted Life Reiki & Wellness I love helping people heal! One of my greatest passions is teaching people how to heal themselves...

There’s powerful wisdom in nature’s flow. The Earth doesn’t resist the inevitable changes; it simply allows them to unfo...
03/23/2026

There’s powerful wisdom in nature’s flow. The Earth doesn’t resist the inevitable changes; it simply allows them to unfold. Maybe part of the challenge for us humans is the constant pressure to control and hold onto things. But embracing the idea that everything is part of a greater cycle—life, death, and rebirth—can be incredibly freeing.

Letting go of resistance doesn't mean we stop caring or acting. It means accepting the natural rhythm of things, trusting that change, even when hard, brings something new and often beautiful. It's like the way seeds need the darkness of the soil to grow or how a forest needs fire to clear space for new life.
How do you think you could start to release resistance in your own life? What would that look like for you?


“Ayurveda teaches us to live in harmony with ourselves, others, and the environment to achieve true well-being.” – Ayurv...
03/20/2026

“Ayurveda teaches us to live in harmony with ourselves, others, and the environment to achieve true well-being.” – Ayurvedic principle

This ancient wisdom reminds us that healing isn’t just about the body—it’s about how we relate to everything around us. My Ayurvedic offerings support you in reconnecting with your natural rhythms so you can feel more balanced, present, and whole.

🌿 I am currently offering Ayurvedic Assessments, Marma Therapy, breathwork, and personalized yoga practices designed for your unique body type and needs.

🌿 FREE Community Ayurveda Info Class
🗓 Thursday, April 9th, 5:30–6:30pm
📍 Chico Holistic Wellness Center

Join Jane Miners for an evening of learning, connection, and exploration of this ancient healing system. We’ll talk about how Ayurveda works, what sessions look like, and how these tools can support your daily life.

Learn more and sign up today at my website www.RootedLifeReiki.com 🌳

"The art of slowing down is something that helps remind me to be more present and enjoy life. One thing I practice and h...
03/18/2026

"The art of slowing down is something that helps remind me to be more present and enjoy life. One thing I practice and have come to love is witnessing the changes that take place where I call home in Northern California each season. I practice taking in the beauty of the trees, the sky and landscape that Mother Nature offers."

An excerpt from "Slowly... Into Each Season" January 9th, 2024


Join me for a yoga class at Chico Holistic Wellness Center!  Rise & Flow with me Tuesdays @ 7:30am  ✨🧘‍♀️Drop-ins welcom...
03/16/2026

Join me for a yoga class at Chico Holistic Wellness Center! Rise & Flow with me Tuesdays @ 7:30am ✨🧘‍♀️

Drop-ins welcome, or reserve your spot online!
www.ChicoHolisticWellness.com

Throughout my life, I've circled around expressing my authentic self. From the age of about 10, I consciously remember s...
03/13/2026

Throughout my life, I've circled around expressing my authentic self. From the age of about 10, I consciously remember stepping away from expressing my true self in order to be (in my mind) accepted, liked, loved, and “part of the group”, in order not to be ostracized, punished, ridiculed or shamed.

Over time I learned to dim my inner light so that I didn’t make anyone feel uncomfortable…..just by being the truest version of myself. This caused me to become anxious and depressed.

When I decided to heal this part of myself, and live as my authentic self is when I started to really live my life. This is when I started to experience joy and remember who I came to be....And that was simply, just me.

Our existence on the planet, and the true purpose of being here, conscious and alive, is very much a mystery…and yet, wi...
03/11/2026

Our existence on the planet, and the true purpose of being here, conscious and alive, is very much a mystery…and yet, within this mystery, there are clues to experiencing peace and joy. These clues are not how we can force our personal or group will on another, but rather accept one another with compassion.


Your body holds 107 sacred Marma points—powerful energetic portals where muscles, bones, and prana (life force) intersec...
03/09/2026

Your body holds 107 sacred Marma points—powerful energetic portals where muscles, bones, and prana (life force) intersect. These points act like bridges between your physical and energetic bodies. When activated with care and intention, they support deep healing, emotional release, and inner clarity.

🌿 I am currently offering Ayurvedic Assessments, Marma Therapy, breathwork, and personalized yoga practices designed for your unique body type and needs.

Learn more and sign up today at my website www.RootedLifeReiki.com 🌳

Welcome the new season with intention at our Spring Equinox Renewal Mini Day Retreat 🌿✨Join me for a nourishing afternoo...
03/06/2026

Welcome the new season with intention at our Spring Equinox Renewal Mini Day Retreat 🌿✨

Join me for a nourishing afternoon of gentle yoga, breathwork, guided meditation, journaling, and a healing sound bath designed to help you realign with your path and plant energetic seeds for the season ahead. The retreat also includes a Spring Equinox Blessing Ceremony, herbal tea, snacks, and a special take-home gift to continue the experience beyond the day.

This intimate gathering will be held at Chico Holistic Wellness Center and is limited to 10 participants.

Reserve your spot and step into the new season feeling grounded, clear, and renewed. 🌱

Investment: $122 (includes a $22 non-refundable deposit at registration).

We never know what life will bring us. We may plan and prepare, but anything can happen at any moment. If we can live ou...
03/04/2026

We never know what life will bring us. We may plan and prepare, but anything can happen at any moment. If we can live our lives in each moment--like each might be the last, then we know we are living to the fullest.

For me this doesn't mean doing something extravagant each moment, but being really present. Present when I'm spending time with the people I love. It means enjoying the book I'm reading, or really appreciating the park as I'm taking a walk. It means tasting the food I'm chewing or enjoying the movie I'm watching. It means giving the present task my full attention.

I actually believe that life is more enjoyed when we can see the importance of these seemingly "small" simple things. These are the moments we carry with us as the years go by, and we will be happy we were there to enjoy it.
💛🌲💛

"What is guaranteed, however, is that life will go on. We will continue on the path and learn along the way if we are op...
03/02/2026

"What is guaranteed, however, is that life will go on. We will continue on the path and learn along the way if we are open to the lessons. We will grow and gain wisdom. If we take risks in our lives we most likely won’t regret that we tried. Because it’s not about what we do or try to do…isn’t there a saying about when you’re on your death bed you don’t regret what you do in life, you regret what you didn’t do?"

What do you want to do in you life? What are the things that might scare you but you want to try anyway?

Excerpt from "The Scariest Thing" April 4th, 2024. Read more by visiting RootedLifeReiki.com 🌳


In a world that rewards constant doing, Ayurveda invites us to slow down and simply be. True healing begins when we stop...
02/27/2026

In a world that rewards constant doing, Ayurveda invites us to slow down and simply be. True healing begins when we stop pushing and start listening. When we honor rest, breath, and presence.

🌿 I am currently offering Ayurvedic Assessments, Marma Therapy, breathwork, and personalized yoga practices designed for your unique body type and needs.

Learn more and sign up today at my website www.RootedLifeReiki.com 🌳

Address

287 Rio Lindo Avenue
Chico, CA
95926

Alerts

Be the first to know and let us send you an email when Rooted Life Reiki & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Life in Balance

As we begin to understand that the body and mind are not separate, and that our thoughts, words and actions effect our physical and emotional state, more people are being drawn to holistic means of wellness. More people are approaching wellness from a whole-system perspective and are deepening the understanding that healing comes from within. This empowers us as individuals to live with more awareness in what we are putting into our bodies, how we move our bodies, and how we process our emotions. Reiki is a beautiful tool that helps bring more of this awareness. Reiki helps the mind and body to heal itself, brings inner peace, helps to cope with stress, and process uncomfortable emotions to bring overall balance to our lives.