Rooted Life Reiki & Wellness

Rooted Life Reiki & Wellness I love helping people heal! One of my greatest passions is teaching people how to heal themselves...

We aren't always thinking about how much we are influenced by the media. We live a world that's vastly different than wh...
01/28/2026

We aren't always thinking about how much we are influenced by the media. We live a world that's vastly different than what it was prior to social media and the internet. There are so many benefits to these things, but with them comes the constant influx of information and influence. Take time to be quiet, to be you, to FEEL you, so that you can find who you truly are in the midst of these influences.


Life will continue to go on. Even in the most difficult circumstances. We can grow wherever we are, we can choose to rea...
01/26/2026

Life will continue to go on. Even in the most difficult circumstances. We can grow wherever we are, we can choose to reach for the light. Keep going, even when it's hard, even when you can't see what's coming next. Life is always changing and there will always be something new to reach for.


✨ Learn Reiki This Spring ✨Become a certified Reiki practitioner with Jane Miners at Chico Holistic Wellness Center 🌿Thi...
01/23/2026

✨ Learn Reiki This Spring ✨
Become a certified Reiki practitioner with Jane Miners at Chico Holistic Wellness Center 🌿

This in-person Reiki Level 1 training runs April–June and is designed to help you build confidence through hands-on practice, guided support, and community. No experience needed.

You’ll learn:
🤍 Traditional Usui Reiki techniques
🤍 Self-healing + healing others
🤍 Energy cleansing & protection
🤍 Distance Reiki & sacred symbols
🤍 How to offer a professional Reiki session

You’ll be attuned on the first day so you can start using Reiki right away, receive a Reiki manual, and complete practice hours toward certification.

🗓 Meets one Saturday per month + two evening classes
📍 In person at Chico Holistic Wellness Center
💫 Investment: $777 (payment plans available)

Snacks, tea & support provided ✨
Spots are limited — click the link to register for Reiki 1 🤍

I invite you to flow with the natural rhythm of your own life, to take care and time for your physical, mental and emoti...
01/21/2026

I invite you to flow with the natural rhythm of your own life, to take care and time for your physical, mental and emotional self this season.

This will look different for all of us, and may mean we are doing less, doing things differently, finding support or care in the ways we need, or making changes that support our growth in a slow, sustainable way.


Ayurveda reminds us that true health is a relationship with our body, our mind, our community, and the natural world. Wh...
01/19/2026

Ayurveda reminds us that true health is a relationship with our body, our mind, our community, and the natural world. When we listen closely, our body is always guiding us back to balance.

If you’re curious about how Ayurveda can support your well-being in practical, grounded ways, you’re invited ✨

🌿 FREE Community Ayurveda Info Night
🗓 Tomorrow — Tuesday, January 20th | 5–6pm
📍 Chico Holistic Wellness Center

Join me for an evening of learning, connection, and exploration of this ancient healing system. We’ll talk about how Ayurveda works, what sessions look like, and how these tools can support your daily life.

✨ I am currently offering Ayurvedic Marma Therapy, personalized consultations, breathwork, and specialized yoga practices.

Come learn, ask questions, and reconnect with your natural rhythms.
🌳 More info at www.RootedLifeReiki.com

Last call for tomorrow's Nuture Winter Restoration class 🌿 Nurture your body and mind this winter with Ayurvedic and Yog...
01/17/2026

Last call for tomorrow's Nuture Winter Restoration class 🌿 Nurture your body and mind this winter with Ayurvedic and Yogic practices.

Receive a custom made body oil and custom tea to take home from this class to restore and renew your spirit. This class will include practices that calm the mind and body, using Ayurvedic principles to balance the three Dosha, so that you can bring more balance to your life during this season.

This class will include:

A restorative Yoga practice and Yoga Nidra
Calming breathwork
Overview of basic Ayurvedic principles to balance the five elements in the body
Nurturing self-massage demonstration (Abhyanga) with custom body oil blend to take home
Calming and nurturing tea ceremony with custom tea blend to take home
Time for reflection

During this class, Jane will focus on how to balance Vata Dosha, the air and ether elements in the body which are increased during the colder, winter months. Attendees will be guided through a gentle, restorative Yoga practice followed by Yoga Nidra to bring in a deeper connection to the self, spirit, and to release tension in the mind and body.

Register by visiting www.RootedLifeReiki.com (link in my bio! ) 🌳

I invite you to flow with the natural rhythm of your own life, to take care and time for your physical, mental and emoti...
01/16/2026

I invite you to flow with the natural rhythm of your own life, to take care and time for your physical, mental and emotional self this season.

This will look different for all of us, and may mean we are doing less, doing things differently, finding support or care in the ways we need, or making changes that support our growth in a slow, sustainable way.


Connect and communicate with the consciousness of the crystals with more intention! This introductory class will include...
01/13/2026

Connect and communicate with the consciousness of the crystals with more intention! This introductory class will includes a 52 crystal healing kit and will teach you techniques and symbols to help you create healing grids for deep healing for yourself and for others.

This class will teach you to:
• Understand the properties of the stones used in Crystal Healing 1
• Learn how to create healing grids to balance and activate the chakras
• Learn to cleanse the aura and etheric fields
• Balance the mental and emotional bodies
• Practice the art of to creating meaningful healing intentions

Save Your Space by visiting www.RootedLifeReiki.com 🌳

Personally, I’ve been feeling the energy of the coming year, and have been doing my best to honor a slower pace, while s...
01/11/2026

Personally, I’ve been feeling the energy of the coming year, and have been doing my best to honor a slower pace, while still dreaming and nurturing the seeds that have already been planted. This includes making some changes to my business and work schedule, as I incorporate Ayurveda and other offerings into the work I already do.

This year, you will see more Ayurvedic offerings as I continue my studies and training, and find ways to weave the theme of Embodiment into my healing sessions and classes. To me, Reiki, Yoga and Ayurveda are so closely intertwined, with similar philosophies and practices, so it’s an absolute joy for me to bring these healing medicines to you.

Bring balance to your life with the wisdom of Ayurveda, and more!
Find more details at www.RootedLifeReiki.com 💚🌳

"Winter is slow, and the season invites us to move slowly with her. This is a time of reflection and dormancy, where the...
01/09/2026

"Winter is slow, and the season invites us to move slowly with her. This is a time of reflection and dormancy, where the months call us inward, to nurture and prune what needs care and attention.

The first of the year often brings a lot forward momentum, the paradigm of “a new year, a new you” is the undercurrent in our culture.

Yet, this isn’t the time to create too much new movement in our lives. It is the time however, to dream, to nurture seeds that may have already been planted or are lying dormant, to w**d out what isn’t necessary and become clear on how we will move forward as the season progresses."

This is an excerpt from my newsletter, scroll to the bottom of my website to sign up for future updates 🌳

Learn about Ayurveda and how the basic principles apply to you! This free informational class with Jane will introduce y...
01/07/2026

Learn about Ayurveda and how the basic principles apply to you!
This free informational class with Jane will introduce you to the basics of Ayurveda, the three dosha and how your diet, thoughts, emotions and other influences affect your natural constitution. Join this class to learn how to bring more harmony to your life. 🌿

Walk-ins welcome or save your spot now at www.RootedLifeReiki.com

New Year, New Movement! Join me for a yoga class at Chico Holistic Wellness Center! Tuesdays Rise & Flow @ 7:30am or Thu...
01/05/2026

New Year, New Movement!

Join me for a yoga class at Chico Holistic Wellness Center! Tuesdays Rise & Flow @ 7:30am or Thursdays Classic Hatha Yoga @ 10am ✨🧘‍♀️

Drop-ins welcome, or reserve your spot online!

Address

287 Rio Lindo Avenue
Chico, CA
95926

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Life in Balance

As we begin to understand that the body and mind are not separate, and that our thoughts, words and actions effect our physical and emotional state, more people are being drawn to holistic means of wellness. More people are approaching wellness from a whole-system perspective and are deepening the understanding that healing comes from within. This empowers us as individuals to live with more awareness in what we are putting into our bodies, how we move our bodies, and how we process our emotions. Reiki is a beautiful tool that helps bring more of this awareness. Reiki helps the mind and body to heal itself, brings inner peace, helps to cope with stress, and process uncomfortable emotions to bring overall balance to our lives.