YMCA of Ross County Senior Fitness

02/07/2022

You can now sign up for this month's Lunch & Learn. Join us at noon on February 15th! Call or stop in at the front desk to register.

02/01/2022

Starting next week!

New Launch Date!
YMCA Diabetes Prevention Program will begin February 10th at the Ross County YMCA. This year-long program is very effective in preventing Diabetes for pre diabetic participants. If you know anyone who may be interested in this program, have them contact Lydia Linton or Nikki Alexander at 740-772-4340

01/05/2022

We are so excited for this month's Lunch & Learn! Join Pam on Tuesday, January 18th at noon. Register with the front desk by Friday the 14th.

12/08/2021

This Friday at 1p is your last chance to sign up!

Join us December 14th at noon! Register with the front desk staff.

11/23/2021

Join us December 14th at noon! Register with the front desk staff.

10/25/2021

November's Lunch & Learn is on the schedule!

10/11/2021

Who wants to learn how to play pickleball?? This could be a fun indoor activity for you and your friends to play during the cold months!

Members: we've got a pickleball workshop on the schedule! Join Peggy for an hour to learn about rules and proper technique of the game. Scheduled for Tuesday, October 19th at 1030a. Hop on the gym schedule (on the app) to sign up or contact the front desk.

10/07/2021

Reduce your chances of developing Type 2 diabetes by learning how to develop healthy habits within a supportive environment. Join us starting November 10th!

Cynthia describes why she chose to do the National Diabetes Prevention Program and how it has helped her take better care of herself.Comments on this video ...

09/28/2021

Join us the 2nd Tuesday of every month for lunch and a new topic. This month we’re taking it outside to walk/learn about Chillicothe’s downtown history. We’ll meet in the Y’s gym at 12p and be back for a grab & go lunch by 1p. See you on October 12th! Sign up at the Welcome Center.

09/28/2021

New Challenge starting October 1st!

Registration is open, stop by the front desk to sign up and pick up your packet. The first challenge starts October 1st! Free to members and only $10 for non-members!

07/07/2021

Looking for a fun way to exercise? Check out a bike from the library! You can return the bike here at the YMCA, the Chillicothe Transit system, the Ross County Health District or back at the Main Library.

Now you can check out a BIKE at the library! Introducing Book-A-Bike at the Main Library, 140 S. Paint St. in Chillicothe. Check out a bike for up to 2 hours. Bikes can be returned at several locations in town. See our website for more details. CRCPL.org/beyondbooks/bikes/

06/28/2021

New walking challenge starting July 1st! You can walk these miles on your own and/or join the Tuesday/Thursday walking group at 8am. Register through the Welcome Center.