All About That Breath

All About That Breath I help women let go of anxiety and take charge of their health using yoga and simple habits.

and I are so excited to collaborate again for a relaxation event you don’t want to miss!Yoga Nidra guided meditation, c...
11/07/2025

and I are so excited to collaborate again for a relaxation event you don’t want to miss!

Yoga Nidra guided meditation, crystal singing bowls, gentle moment, hands on assist with supported postures, and everything you need to let go, relax, and recharge!

This is the perfect time to slow down between holidays and make time to connect and go inward.

Sunday November 30th at 5:30 PM. See you there!

Sign up: https://www.workmantraining.com/service-page/yoga-nidra-sound-bath?referral=service_list_widget

Happy Halloween!!🎃 and I had so much fun tonight at our yoga and needle felting collab!The donuts were amazing and so ...
11/01/2025

Happy Halloween!!🎃

and I had so much fun tonight at our yoga and needle felting collab!

The donuts were amazing and so cute!

🍁🎃 Sign up at allaboutthatbreath.com
10/27/2025

🍁🎃 Sign up at allaboutthatbreath.com

I’m teaching this week! Wednesday at 6 PM 😁Come hang out with me!Then next week join for her last Wednesday class. I’ll...
10/21/2025

I’m teaching this week! Wednesday at 6 PM 😁

Come hang out with me!

Then next week join for her last Wednesday class. I’ll be taking over a new Wednesday 45 minute yoga spot at 5:45 PM starting in November. 🧘🏼‍♀️

Check the full schedule at allaboutthatbreath.com

Join and I for this super fun Halloween event! 🎃👻After our Halloween yoga class we will make felted pumpkins to take ho...
10/16/2025

Join and I for this super fun Halloween event! 🎃👻

After our Halloween yoga class we will make felted pumpkins to take home!

Costumes encouraged!

Allaboutthatbreath.com

We are excited to add a weekend class to the schedule next month! You can join Sundays at 9 am starting in November! 🧘🏻...
10/13/2025

We are excited to add a weekend class to the schedule next month! You can join Sundays at 9 am starting in November! 🧘🏻‍♀️

This month teaches Slow Flow on Tuesdays at 6:30 PM and teaches Vinyasa at 6 PM on Wednesdays. 😁

There are a few spots left for Halloween Yoga and Craft on 10/31 too! 🎃Come hangout with and me!

Details at allaboutthatbreath.com

I’m subbing for Kendra this Wednesday at 6 PM!Come flow with me for my first class back after baby! 🤗Then join me Saturd...
09/30/2025

I’m subbing for Kendra this Wednesday at 6 PM!
Come flow with me for my first class back after baby! 🤗

Then join me Saturday for a 10:30 AM pop up event for the Swifties! ❤️‍🔥🫶🏻🧡

Swifties!!! It’s almost time! ❤️‍🔥Come celebrate the new album with me and enjoy a FREE yoga class, cookies, and music o...
09/25/2025

Swifties!!! It’s almost time! ❤️‍🔥

Come celebrate the new album with me and enjoy a FREE yoga class, cookies, and music of course!

Register to save your spot and let me know you are coming. Allaboutthatbreath.com

🧡🧡🧡

Last class of September with Kendra!! Come join us! Newbies welcome! 🤗 Next month vinyasa yoga continues plus a new Tues...
09/24/2025

Last class of September with Kendra!! Come join us! Newbies welcome! 🤗

Next month vinyasa yoga continues plus a new Tuesday night slow flow with Tayley.

Don’t forget to check out the Taylor Swift Yoga listening party on October 4th, yoga and sound bath October 5th, and yoga and felted pumpkins class October 31st! 🧘🏻‍♀️🤗💗🎃

Come join us for new and recurring classes as well as some fun and unique events at the studio!!▫️Vinyasa Yoga 6 PM Wedn...
09/17/2025

Come join us for new and recurring classes as well as some fun and unique events at the studio!!

▫️Vinyasa Yoga 6 PM Wednesdays with
▫️Slow Flow & Deep Stretch 6:30 PM Tuesdays (October start) with
▫️Taylor Swift Yoga 10/4 at 10:30 AM with Cassandra
🔸Halloween Yoga & Craft 10/31 at 5:30 PM with Cassandra and
▫️Release & Listen - Slow Yoga Flow + Sound Bath 10/5 at 6 PM with Tayley and Caitlin

Allaboutthatbreath.com

New and recurring classes are happening at the studio as well as some events that you don’t want to miss!!▫️Vinyasa Yoga...
09/17/2025

New and recurring classes are happening at the studio as well as some events that you don’t want to miss!!

▫️Vinyasa Yoga 6 PM Wednesdays with
▫️Slow Flow & Deep Stretch 6:30 PM Tuesdays (October start) with
▫️Taylor Swift Yoga 10/4 at 10:30 AM with Cassandra (FREE)
🔸Halloween Yoga & Craft 10/31 at 5:30 PM with Cassandra and
▫️Release & Listen - Slow Yoga Flow + Sound Bath 10/5 at 6 PM with Tayley and Caitlin

Register at allaboutthatbreath.com

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296 Church Street
Chillicothe, OH
45601

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About

My name is Dr. Cassandra Sharp and I am a Women’s Health and Anxiety Coach. As a Pelvic Physical Therapist and Yoga Instructor I created my business, All About That Breath, to help support women and help them live a healthier and more fulfilling life! My own experience with stress and anxiety as well as my education surrounding our core and pelvic floor led me to focus on the breath. We can control our breath and with that knowledge we can learn to have more control over our bodies and our minds. We live in a fast paced world and many of us have lost touch with what truly makes us happy. My goal is to help you use your own breath to reconnect with yourself, decrease your anxiety, and become a happier and healthier you!

See my website at allaboutthatbreath.com to book your FREE consult and check out current classes and workshops.

If you have any questions feel free to contact me!

You can contact me on my website, on my FB page, instagram @allaboutthatbreath or email me at allaboutthatbreath@outlook.com