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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 2:30pm Saturday 9am - 12pm

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Darr Fitness

I make fat loss simple and easy so you can enjoy your life.
❌Fad Diets
❌Crazy Workouts
❌Restriction

12/05/2025

THEM: “You wanna go lift and eat Chipotle after?”

ME: Say less 😤🔥

Gym ➡️ Burrito bowls ➡️ Repeat.

All I wanna know is… WHO’S COMING WITH ME? 🌯💪

Drop a 🔥 if you’re in.

12/04/2025

"ᴡᴇ ᴅɪᴅɴ'ᴛ ᴇᴠᴇɴ ʀᴇᴀʟʟʏ ɢᴇᴛ ᴘʀᴇꜱᴇɴᴛꜱ ʙᴜᴛ ᴡᴇ ᴡᴇʀᴇ ɢɪꜰᴛᴇᴅ."
⁠
⁠
#ꜰᴀᴍɪʟʏ #ʟᴏᴠᴇ #ʀɪᴘ #ʙʀᴏᴛʜᴇʀꜱ

12/03/2025

Steak + eggs = the greatest breakfast known to man. 🥩🍳

Bonus points if everything’s slathered in butter. 🧈🔥

Funny how people still scream “heart disease” every time they see this… meanwhile cholesterol is literally a precursor to testosterone.

I’ll keep eating like a grown man. 💪

12/02/2025

Kimberly didn’t want a quick fix…
she wanted something REAL.

Not another diet.
Not restriction.
Not starting over every Monday.

She wanted a lifestyle she could actually live — and now her results speak for themselves.

This is what happens when you stop chasing hacks and start building real habits that LAST. 👏

Proud of you, Kimberly. Kimberly Clark Meeker

💬 DM “READY” if you’re done dieting and want something real too.

12/01/2025

Be the cycle-breaker.

I grew up hearing things like:

“We’re just big people.”

“Money doesn’t grow on trees.”

Statements passed down like facts…

when really they were just beliefs —

and beliefs shape lives.

I decided those stories stop with me.

My kids will learn that health is built, not inherited.

That abundance is created, not waited for.

That bodies aren’t destined to be broken…

and dreams aren’t meant to be small.

We don’t pass down limits in this house —

we pass down standards.

Rise UP for your bloodline.

11/29/2025

A new you starts now — not after the holidays wreck your progress.

I’m giving you December FREE so you don’t lose momentum…
so you don’t repeat the same cycle…
so you don’t enter 2026 already playing catch-up.

🔥 BLACK FRIDAY DEAL
✅ 6 Months of Coaching
✅ December INCLUDED FREE

⏰ Offer ends MONDAY

👉 DM “BLACK FRIDAY” to claim your spot.

11/28/2025

You enjoyed Thanksgiving. Good.

That’s what the day is for.

Now take that food and use it as FUEL — not as a reason to punish yourself on a treadmill.

You don’t need to grind out extra cardio or try to “burn off” yesterday.

That mentality does nothing but jack up your stress, wreck your mindset, and get you hurt.

Your relationship with exercise matters just as much as your relationship with food.

If you feel like you have to outrun a plate of stuffing… that’s not discipline — that’s a red flag.

One day of eating more does absolutely nothing to your progress.

What you do consistently is what builds you.

We don’t punish ourselves here.

We train because it makes us better.

-Coach Travis

11/27/2025

Count your blessings… not your calories.

Today isn’t about restriction — it’s about gratitude.

Eat with intention, not guilt.

Slow down, taste your food, be present with your people, and enjoy the moment.

One mindful meal won’t derail your goals…

but stressing over every bite absolutely will.

Happy Thanksgiving 🦃

11/26/2025

🔥 BLACK FRIDAY SPECIAL 🔥

Most people fall apart in December.
Not because they’re weak…
but because the holidays are a perfect storm.

Stress.
Travel.
Parties.
Food everywhere.
Routines wrecked.
No structure.
No accountability.

And the truth?

The average American gains 5–7 pounds in December alone.

Every year.

Then they spend January trying to undo it.

But that won’t be you this year.

Join my 6-month coaching program and I’ll coach you for FREE through the entire month of December.

That means:
✔ You stay locked in while everyone else slides
✔ You avoid the December weight-gain spiral
✔ No “starting over” on January 1
✔ Real structure through the hardest month of the year
✔ You walk into 2026 already in momentum

This deal only comes once a year — and only for people who are actually ready to commit.

If you’re tired of repeating the same holiday cycle…
If you want momentum instead of regret…
If you want leadership and a plan…

DM “BLACK FRIDAY.”

I only have 6 spots available. So if you're serious, let's lock in.

11/25/2025

If you’re obsessively tracking calories on Thanksgiving, your mindset needs a reset.

It’s ONE day.

Enjoy the meal, enjoy your people — but be mindful, not mindless.

There’s a difference between celebrating and spiraling.

You’re stronger than the old habits.

We can do hard things.

– Coach Travis

11/21/2025

Thanksgiving is NEXT WEEK...And you know what that means...

The average American will gain 5-7 pounds over the next month and a half because they go ALL OUT at the end of the year.

I used to eat like this and wonder why I wasn’t losing weight.

The truth is… most people don’t struggle because they’re lazy.

They struggle because they’ve never been taught HOW to eat for fat loss.

That’s exactly why I created my new PDF.

It breaks down the real mistakes keeping you stuck — portions, hidden carbs, timing, and the mindset traps that kept me overweight for years.

If you’re ready for structure, clarity, and a plan that actually WORKS… it’s inside the PDF.

DM me ‘HOLIDAYS’ and I’ll send it to you.

11/20/2025

Funny how fast the message shifted once Ozempic became mainstream.

I’m not judging anyone’s choices…
but I WILL stand for self-respect:
Discipline.
Ownership.
Rebirth through action—not injection.

Address

300 Wilson Street
Chillicothe, MO
64601

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 2:30pm
Saturday	9am - 12pm

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