What are the opening hours?

Monday 9am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30pm - 8pm Thursday 5:30am - 5pm Friday 6am - 3pm 5pm - 7pm Saturday 9am - 11am Sunday 8:45am - 5pm

Rainbow Yoga

🌈 Rainbow Yoga Boutique offers Yoga, Barre, Pilates & fitness classes in a warm, welcoming space. Yoga has been an outlet for me to reduce stress and anxiety.
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Build strength, find balance, and move with joy—wellness for every body, every day! Over the past year my path has blossomed and continues to. Through yoga I want to inspire and empower others the way that I have been. My classes are geared towards healthy breathing, correct alignment and balanced energy flow. From beginners to more advanced I welcome all. E-RYT 200 Certified
Namaste

01/08/2026

Thankful Thursday 🙏🏼
In the midst of busy days and full calendars, the breath is always available to us. Pranayama teaches us that by refining the breath, we steady the nervous system and quiet the fluctuations of the mind.

Today, take a few intentional moments to pause. Inhale with awareness. Exhale with softness. Let the breath guide you back to balance, clarity, and presence.

Join us for classes today!

Mixed Levels Vinyasa @9:30am w/Chetta
Heated Flow w/Kendra

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

01/07/2026

📖Words of Encouragement for Wednesday

“Breath is the king of the mind.”
BKS Iyengar
Join us for class today!

All Levels Flow w/Maria
Barre @5:30pm w/Kim
Heated All Levels Flow w/Alex

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️🌈

https://get.mndbdy.ly/EpuAF2AKFPb

01/06/2026

Tuesday Tips 📝
Pranayama - (prana)life force energy (ayama)control or regulation.
Pranayama = the practice of regulating the breath.

When we guide the breath with awareness, we calm the nervous system and steady the mind.

Your breath is always with you—your most powerful tool for balance and presence.

Join us for classes today!

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️
5:30am Rise to Flow w/Nicole will return 1/13
9am Power Vinyasa w/Chetta
4:15 Yogilates w/Nicole will return 1/13
6pm Hot Power Rainbow Flow w/Maria

https://get.mndbdy.ly/EpuAF2AKFPb

01/05/2026

Mindful Monday 😌

As the new year gently unfolds, pause and check in with yourself.
Mindfulness isn’t about doing more—it’s about being present with what already is.
On the mat today, move slowly.
Notice your breath.
Notice how your body feels after the holidays.
Let this practice be a soft reset, not a resolution.

Join us today!

5:30am Sunrise Yoga w/Laikin

Barre @4:30pm w/Alex is cancelled.

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

01/04/2026

Sunday 🫶🏼
Plan your week with us. 🙏🏼🌈🧘🏽‍♂️
Monday
5:30am Sunrise Yoga w/Laikin
Barre @4:30pm w/Alex

Tuesday
Rise to Flow @5:30am w/Nicole will return 1/13/26
Power Vinyasa @8:45am w/Chetta
Yogilates @4:15 w/Nicole will return 1/13/26
Hot Power Rainbow Flow w/Maria

Wednesday
Vinyasa w/Maria
Barre @5:30pm w/Kim
🚨NEW CLASS time* Heated All Levels Flow w/Alex

Thursday
9:30am Mixed Levels Vinyasa w/Chetta
6pm Heated Flow w/Kendra

Friday
5:30am Barre w/Brandi
4:30pm Barre w/Alex

Saturday
Barre @8:30am w/Alex
Hot Flow @10:00 w/Kendra

Sunday
Vinyasa Restore 75min w/Laikin
6:30pm Heated Deep Stretch/Slow Flow w/Laikin

Register early to reserve your spot, plan for parking and arrive at least 5mins prior to class start time. Always read the class description so you can be prepared for class!
Bring a yoga mat, water bottle, and towel.
Message us if you have any questions!
🧘🏽‍♀️🌈🕉️💛✨
https://get.mndbdy.ly/EpuAF2AKFPb

01/03/2026

Happy Saturday☺️
Come practice with us today!

TODAY☮️
Barre @8:30am w/Maria
Hot Flow w/Kendra

SUNDAY🌞
Vinyasa Restore 75min w/Maria
Heated Deep Stretch Slow Flow @6:30pm w/Laikin

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

01/01/2026

Happy New Year!! 🎊🎆 🥳
Welcome 2026 and goodbye 2025 👋🏼

We can’t wait to see you in the new year. Thank you for all of your love and support. We couldn’t do this without YOU. 🙏🏼
Take some time today to reflect on 2025 and set some goals and intentions for 2026. 🕉️
Do you have any new year tradition? Like opening all the doors and clearing out old energy, or cinnamon blown out the front door? Did you eat 12 grapes at midnight?
Let us know in the comments below! ⬇️

#2026

12/31/2025

Happy New Year’s Eve 🥳
No classes today or tomorrow.
What new year traditions do you do?! We’d love to hear about them!
What are you ready to let go of in 2026?
⬇️ Let us know in the comments below!
😊

#2026

12/30/2025

Asana - the physical posture
Most of us know this more than anything when it comes to yoga. The alignment in each posture is important as it gives the opportunity for a deeper exploration of the connection of body, mind and breath.
Slow the practice.
Connect the breath.
Feel the posture.

Join us for classes today!

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️
5:30am Rise to Flow w/Nicole is cancelled.
9am Power Vinyasa w/Chetta
9am Power Vinyasa w/Chetta
4:15 Yogilates w/Nicole is cancelled.
6pm Hot Power Rainbow Flow w/Maria

https://get.mndbdy.ly/EpuAF2AKFPb

12/29/2025

Mindful Monday
Have you started thinking of the intentions and goals you want to set for the new year?
Let us know below ⬇️

Join us for classes today.
Sunrise Flow @5:30am w/Laikin
Barre @4:30pm w/Alex

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

12/28/2025

Sunday 🫶🏼
Plan your week with us. 🙏🏼🌈🧘🏽‍♂️
Monday
5:30am Sunrise Yoga w/Laikin
Barre @4:30pm w/Alex

Tuesday
Rise to Flow @5:30am w/Nicole is cancelled.
Power Vinyasa @8:45am w/Chetta
Yogilates @4:15 w/Nicole is cancelled.
Hot Power Rainbow Flow w/Maria

Wednesday
No classes today.
Vinyasa w/Maria is cancelled.
Barre @5:30pm w/Kim is cancelled.
Heated All Levels Flow @7:30pm will return in January led by Alex

Thursday
HAPPY NEW YEAR 🎆 🥳
NO CLASSES

Friday
5:30am Barre w/Brandi
4:30pm Barre w/Alex

Saturday
Barre @8:30am w/Maria
Hot Flow @10:00 w/Kendra

Sunday
Vinyasa Restore 75min w/Maria
6:30pm Heated Deep Stretch/Slow Flow w/Laikin

Register early to reserve your spot, plan for parking and arrive at least 5mins prior to class start time. Always read the class description so you can be prepared for class!
Bring a yoga mat, water bottle, and towel.
Message us if you have any questions!
🧘🏽‍♀️🌈🕉️💛✨
https://get.mndbdy.ly/EpuAF2AKFPb

12/26/2025

We hope you all had a wonderful Christmas with friends and family!
Join us for barre tonight with Alex @4:30pm and our regular schedule this weekend.

SATURDAY 🕉️
Barre @8:30am w/Alex
Hot Flow w/Kendra
SUNDAY🌞
Vinyasa Restore 75min w/Maria
Heated Deep Stretch Slow Flow @6:30pm w/Laikin

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

Address

32 East Second Street
Chillicothe, OH
45601

Opening Hours

Monday	9am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30pm - 8pm
Thursday	5:30am - 5pm
Friday	6am - 3pm
	5pm - 7pm
Saturday	9am - 11am
Sunday	8:45am - 5pm

Telephone

+17405906038

Website

http://www.rainbowyogastudio.com/

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Our Story

We offer beginners yoga, yin, buti yoga, children's yoga, advanced, mixed level & barre Classes. Rainbow is Chillicothe’s first premier yoga studio in downtown Chillicothe offering traditional yoga and hot yoga.

Rainbow has a wide variety of classes on the schedule. We made it our priority to be able to cater to all skill levels. Check description of classes out on our website.

All of our instructors are certified and have so much love and passion for what they do. We look forward to seeing you on the mat!