SNO Yoga and Wellness Center

SNO Yoga and Wellness Center Soul Nourishment Obtained (SNO) is a place focused on personal health and wellness that offers yoga, wellness workshops, energy healing, and massage therapy.

The journey of Soul nourishment is different for everyone, and SNO is here for your journey!

We are pleased to invite Elizabeth Smongeski to Chilton for a special workshop on discovering identity. Elizabeth is a m...
02/18/2026

We are pleased to invite Elizabeth Smongeski to Chilton for a special workshop on discovering identity. Elizabeth is a mindset coach and her workshop, Journey Back To You, is exactly what it says.

We all know who we are, but sometimes we let ourselves be distracted or lose sight of ourselves. This workshop will support you in your Journey Back To You.

Workshop: Journey Back To You
Date & Time: Sunday March 22, 3:00-4:30pm
Price: $35 / person

You are beautiful exactly as you are.Step into SNO and release everything that doesn't serve you.
02/18/2026

You are beautiful exactly as you are.

Step into SNO and release everything that doesn't serve you.

We want you to achieve your goals. Share your goals with us and we will grow stronger, healthier, and more confident tog...
02/18/2026

We want you to achieve your goals. Share your goals with us and we will grow stronger, healthier, and more confident together!

Movement is medicine.Movement can prevent and reduce symptoms of just about any ailment, including cardiovascular diseas...
02/18/2026

Movement is medicine.

Movement can prevent and reduce symptoms of just about any ailment, including cardiovascular diseases, cancer, diabetes, depression, and anxiety [https://www.who.int/news-room/fact-sheets/detail/physical-activity].

Find the movement that works for you and keep on moving!

One of the many advantages of yoga is being both a gentle movement practice and an intense workout. At SNO, our classes cover the full spectrum.

Restore your nervous systemRelax your mind, relax your bodyRejuvenate your soul at SNO
02/17/2026

Restore your nervous system
Relax your mind, relax your body
Rejuvenate your soul at SNO

Pre-book your classes to stay accountable to your fitness routine.If you are setting a goal, make it challenging but ach...
02/17/2026

Pre-book your classes to stay accountable to your fitness routine.
If you are setting a goal, make it challenging but achievable.

Asana is the branch of yoga dealing with exercise and movement.Movement raises prana, which is the energy within each of...
02/17/2026

Asana is the branch of yoga dealing with exercise and movement.

Movement raises prana, which is the energy within each of us; everyone has their own prana.

Each asana is a sequence of poses designed to heighten prana for your highest and greatest good. Whether it is for strength, relaxation, mobility, or whatever, you unlock your energetic potential and you choose how to use energy in yoga.

We are pleased to have Meg Herschberg teaching at SNO! She has been leading yoga and guiding health and wellness practic...
02/16/2026

We are pleased to have Meg Herschberg teaching at SNO! She has been leading yoga and guiding health and wellness practices for the past 20 years in our area. Her love for life is abundant, reflected in her parenting and gardening.

Meg will start on March 9 at 4:30pm. This class will support and encourage you to move intentionally to align physical, mental, and emotional health through exercise and breath.

Check out our yoga schedule for February!Monthly membership = unlimited classes for 30 days from date of purchase.We've ...
02/16/2026

Check out our yoga schedule for February!
Monthly membership = unlimited classes for 30 days from date of purchase.

We've got 22 more classes this month designed to relax your mind, tone your body, and strengthen your spirit!

Pre-book your classes online!
www.snodream.com/yoga

We welcome you with warmth, gratitude, and a subtle challenge to choose your health and your wellness over and over agai...
02/16/2026

We welcome you with warmth, gratitude, and a subtle challenge to choose your health and your wellness over and over again.

We are here for you. Share your voice in our space of health and wellness dedicated to nourishing your soul.
02/16/2026

We are here for you. Share your voice in our space of health and wellness dedicated to nourishing your soul.

Bring your arms to yoga this week! Use those lovely limbs to hug yourself, encourage you, and level up your workouts.Eve...
02/15/2026

Bring your arms to yoga this week! Use those lovely limbs to hug yourself, encourage you, and level up your workouts.

Even if your arms are gone or you do not have arms, you are still welcome. We offer modifications and adjustments for all bodies.

Pre-book your classes online! www.snodream.com/yoga

Address

128 E Main Street
Chilton, WI
53014

Telephone

+19204185702

Website

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