SNO Yoga and Wellness Center

SNO Yoga and Wellness Center Soul Nourishment Obtained (SNO) is a place focused on personal health and wellness that offers yoga, wellness workshops, energy healing, and massage therapy.

The journey of Soul nourishment is different for everyone, and SNO is here for your journey!

Asana is the branch of yoga that deals with exercise and movement. Movement raises prana, which is the energy within eac...
11/20/2025

Asana is the branch of yoga that deals with exercise and movement. Movement raises prana, which is the energy within each of us; everyone has their own prana. Each asana is a sequence of poses designed to heighten prana for your highest and greatest good. Whether it is for strength, relaxation, mobility, or whatever, you unlock your energetic potential and you choose how to use energy in yoga.

Join us at 4:30pm today to celebrate our 1-year anniversary! The positive feedback and personal growth from everyone has...
11/19/2025

Join us at 4:30pm today to celebrate our 1-year anniversary! The positive feedback and personal growth from everyone has been astounding. Your perseverance with your wellness journeys is inspiring and we can't wait to see what year 2 has 2 bring 🫶🥳

Show up every moment. Honor your experiences. Honor your memories. Honor where you are right now. Choose awareness. Choo...
11/18/2025

Show up every moment. Honor your experiences. Honor your memories. Honor where you are right now. Choose awareness. Choose Empathy. Life is a continuous cycle of birth and rebirth; starting again and Starting Again. Each experience is a step forward because it is new. Even when it seems like the same thing, even when it seems like there is no progress, it is still moving forward because it is one more experience than last time. It takes consistently choosing - in every moment - to show up, to be aware. Choose to Honor your Soul.

First 10-class punchcard used up!! Thank you for doing yoga, and for choosing SNO 🙌
11/17/2025

First 10-class punchcard used up!! Thank you for doing yoga, and for choosing SNO 🙌

All hands on deck this week! Pay attention to your handy digits, celebrate doing things with high fives, and wave to the...
11/16/2025

All hands on deck this week! Pay attention to your handy digits, celebrate doing things with high fives, and wave to the world.

Pre-register for classes: www.snodream.com/yoga

This Wednesday, Nov 19, is SNO's 1-Year Anniversary! Join us for an evening bonfire with herbal tea, reflection, and celebration for the past year*. There has been so much amazing feedback from everyone ✨

*Park on the street; there will be no access to our parking lot.

Awaken, my Soul! Emblazon, my Light! Empowerment of You is the primary mission of SNO. Every massage, every yoga sequenc...
11/16/2025

Awaken, my Soul! Emblazon, my Light! Empowerment of You is the primary mission of SNO. Every massage, every yoga sequence, every sound bath, every energy session, every second at SNO is dedicated to your empowerment and discovery of what that means for you. The right answer is what your intuition and what your egos call for, and what you then choose. SNO empowers you through your own journey of svadhyaya to find free will.

Ever wonder what yoga class to take? Here are the primary benefits of yoga, and what each class we teach has to offer. T...
11/15/2025

Ever wonder what yoga class to take? Here are the primary benefits of yoga, and what each class we teach has to offer. Take your pick, we look forward to seeing you!

Insidious. Consuming. Raw. Terrifying. Paralyzing. Petrifying. Fear. The thickest branch of avidya. Fear does not back d...
11/15/2025

Insidious. Consuming. Raw. Terrifying. Paralyzing. Petrifying. Fear. The thickest branch of avidya. Fear does not back down in the face of change or confrontation, it grows stronger. Fear does not sit by and bide its time, it roars in unhinged fury. It creeps up and pounces when least expected. It hides around corners, taunting and haunting. Chasing forever. All because it loves you. Unconditionally. It wants you to know that it cares about you. Deeply. It wants you to know that it is here to protect you. Forever. In the only way it knows how: through Fear, itself. What happens when you embrace your fear with love and acceptance? "I see you, Fear, and I do not reject you. I welcome you. Thank you for your protection."

Final chance to win $2000 is coming up! If you complete the Mind2Mind study [https://www.research.net/r/Mind2Mind_1] by ...
11/14/2025

Final chance to win $2000 is coming up! If you complete the Mind2Mind study [https://www.research.net/r/Mind2Mind_1] by November 17, 2025, you will be entered for a chance to win this prize. Participation means a short application form, a 20-minute survey, and a fun game of intuition (~45 minutes) conducted via Zoom.

Relationships are circular, not linear. There is a continuous feedback loop between actions, environment, existence, the...
11/14/2025

Relationships are circular, not linear. There is a continuous feedback loop between actions, environment, existence, the environment's actions, and ourself [https://www.nrdc.org/stories/regenerative-agriculture-101]. Moreover, our environment interacts with many other things, not just ourself, and each of those things has this same dynamic relationship with us. This is how we all affect each other, and how everything affects us. Tap into empathy and mutual respect for all creation, and interact with this beautiful world.

Want to help prove consciousness matters? Participate in IONS's Mind2Mind study [https://www.research.net/r/Mind2Mind_1]...
11/13/2025

Want to help prove consciousness matters? Participate in IONS's Mind2Mind study [https://www.research.net/r/Mind2Mind_1]. Participation means a short application form, a 20-minute survey, and a fun game of intuition (~45 minutes) conducted via Zoom.

Address

128 E Main Street
Chilton, WI
53014

Telephone

+19204185702

Website

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