Rising with V

Rising with V I help stressed & anxious women feel relaxed & supported. 🧘🏻‍♀️Group & 1:1 Sessions•Events•Parties

Tomorrow, I’m opening the space to show you how the AO Scan actually workshow I use it in my own life,how it supports my...
12/29/2025

Tomorrow, I’m opening the space to show you how the AO Scan actually works
how I use it in my own life,
how it supports my nervous system,
and how it helps me understand my energy on a deeper, more practical level.

This isn’t about fixing yourself.
It’s about understanding yourself.

You’ll get to experience what it feels like
to meet your body and energy at the frequency level
to notice patterns, receive clarity, and feel what regulation can actually be like in real time.

If you’ve been curious…
if something in your body keeps saying “this feels important”…
this is your moment.

✨ Comment ENERGY to join the FREE End-of-Year Energetic Recalibration Immersion"

I can’t believe 2026 is coming to an end and I want to invite you to come and recalibrate your energy with me as we clos...
12/29/2025

I can’t believe 2026 is coming to an end and I want to invite you to come and recalibrate your energy with me as we close out the year in alignment and clarity ✨

Tomorrow, we’ll come together to ground, clear, and gently shield your energy using the power of the AO Scan, a frequency-based tool that has deeply supported my own healing, my sense of self-worth, and the way I hold my energy… and one I now use to support my family and community.

I’ll be sharing the exact practices I use to recalibrate old stories, regulate my nervous system, and return to a more rooted, embodied frequency without force or fixing.

This is an invitation to pause…
to clear what you’re done carrying…
and to step into the new year feeling steady, supported, and energetically aligned.

🌿 Free live end-of-year energetic recalibration
🌿 Grounding • Clearing • Shielding
🌿 Come exactly as you are

✨ Sign up for the FREE Energetic Recalibration happening tomorrow

Comment a “Energy” to join

Let’s close this year feeling clear, not rushed.

I can’t wait for you to experience this for yourself ✨

12/28/2025

Tomorrow, something opens —> not dramatically, not forcefully —> but honestly.

A doorway into understanding how your body has been holding stress, emotion, and patterns beneath the surface.
A chance to see yourself with clarity instead of self-judgment.
To meet your energy with curiosity, not pressure.

This isn’t about fixing anything.
It’s about understanding what’s already there and letting that understanding create space.

If you feel the quiet pull toward clarity, trust it.

👉 Comment ENERGY to join

12/28/2025

Tomorrow isn’t about doing more work on yourself.
It’s about seeing yourself more clearly.

We’re exploring the patterns your body has been holding —
the emotional loops,
the stress responses,
the places mindset alone hasn’t been able to reach.

Not to fix you.
Not to label you.
But to understand what your system has been communicating all along.

When understanding replaces self-judgment,
something softens.
Clarity becomes possible.
Compassion comes online.

If you’ve been craving insight that feels grounding instead of overwhelming,
this space is for you.

Comment ENERGY to join us tomorrow

When you allow yourself to soften into silence,your body begins to share what it’s been holdingand what it’s ready to re...
12/27/2025

When you allow yourself to soften into silence,
your body begins to share what it’s been holding
and what it’s ready to release.

Nothing is wrong with you.
Your emotions have just been waiting to be heard.

🫶 Follow to stay in tune

12/27/2025

I didn’t cry because it was being dramatic.
I cried because it made sense.

Seeing my energetic blueprint didn’t tell me what was wrong with me
it showed me what I’d been carrying for a long time, quietly, faithfully, without language.

The loops.
The patterns.
The places my body learned to hold on for safety.

There was no fixing.
Just understanding.
And with understanding came compassion.

That kind of clarity changes how you meet yourself.

If you’ve ever felt like you’ve done “all the work” but something still repeats,
this might be the layer that brings gentleness instead of force.

❤️ Comment ENERGY if you feel called to experience this

12/27/2025

Most of what we call “stress”
isn’t random.

It’s familiar.

The same emotions.
The same reactions.
The same moments where your body responds before your mind can catch up.

That doesn’t mean you’re failing at healing.
It means something deeper has been asking to be understood.

Your energetic blueprint isn’t a verdict —
it’s information.
A map that helps you meet yourself with clarity instead of self-blame.

When patterns are seen with compassion,
they soften.
They change.

✨Share this with someone who’s been feeling stuck and is ready to learn about energetic work

Healing isn’t a single practice.It’s a relationship.Your body needs safety.Your system needs release.Your patterns need ...
12/27/2025

Healing isn’t a single practice.
It’s a relationship.

Your body needs safety.
Your system needs release.
Your patterns need gentle reorganization.

Most of us were taught to work with just one layer,
usually the mind,
and then wonder why things keep looping.

When the nervous system is supported,
when the body is met through sound,
and when deeper patterns are acknowledged with care,
healing becomes something you live… not something you chase.

Nothing here is about fixing yourself.
It’s about listening more honestly to what your body has been asking for.

💫 Save this for deeper clarity

12/26/2025

Sound helps your body soften.
Frequency helps your system reorganize.

Calm is the doorway
but rewiring happens underneath the loop you keep returning to.

If you’ve noticed yourself settling…
then looping again…
it doesn’t mean the work isn’t working.

It means your body is ready for the next layer.

I’ll be sharing how I work with this every day —
gently, practically, and with deep respect for the body’s timing.

Comment ENERGY if you feel called

12/26/2025

Ever notice how self-care sometimes doesn’t land
even when you’re doing all the “right” things?

It’s not because you’re doing it wrong.
It’s because your body might still be in protection mode.

When the nervous system is in go go mode,
breath stays shallow,
the mind keeps scanning,
and the body isn’t available to receive care yet.

That’s why some practices feel soothing for a moment…
but don’t actually settle you.

Your body heals through resonance, not pressure.
Through meeting it where it is —> not forcing it to calm down.

Follow for more embodied, nervous-system-aware healing

If the holidays feel overwhelming,it doesn’t mean you’re ungrateful.It means your nervous system is responding exactly a...
12/26/2025

If the holidays feel overwhelming,
it doesn’t mean you’re ungrateful.

It means your nervous system is responding exactly as it should.

Share this with someone who needs a little reminder during the Holidays ❤️

12/25/2025

The best gift I gave myself wasn’t rest.
It was regulation.

Because rest can be temporary
when your nervous system is still on high alert.

Regulation is different.
It teaches your body how to return to calm —
not just once, but again and again.

That kind of calm stays with you
in real life, real moments, real stress.

It’s not a luxury.
It’s freedom.

Comment "ENERGY" if you’re ready for calm that actually lasts

Address

The Home Studio
Chino Hills, CA
85203

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19097862683

Website

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