Rising with V

Rising with V I help stressed & anxious women feel relaxed & supported. 🧘🏻‍♀️Group & 1:1 Sessions•Events•Parties

03/28/2026

Some rooms you don’t find… you feel.
Not everything in life needs to be overthought or fully figured out.
Sometimes there’s just a quiet knowing.
A pull.
A curiosity.
A feeling you can’t quite explain.

That’s usually where the shift begins.
The space is forming.
And the women who are meant for it are finding it.

If this feels like something you’ve been sensing…
you’re welcome to reach out and explore it.

comment "Retreat" below for more info

Most of us say "I feel overwhelmed"But if you slow down for a moment…that’s not actually the feeling.It’s just the word ...
03/26/2026

Most of us say "I feel overwhelmed"

But if you slow down for a moment…
that’s not actually the feeling.

It’s just the word we use when too many things are happening at once.
Too many thoughts.
Too many responsibilities.
Too many things still open in the background.

When you look a little deeper, there’s usually something underneath it:
Mental fatigue.
Pressure.
The weight of holding everything.
The feeling of being “on” all the time.
Or simply…
not having had a moment to hear yourself clearly.

And when you can name what’s actually there…
something shifts.

Because you stop trying to “fix overwhelm”
and start giving yourself what you actually need.
And most of the time…
that’s SPACE

Spaces where you can slow down, soften,
and come back to yourself…
change more than you think.

Comment "Retreat" to join a space that inspires you grow

03/24/2026

This is for the woman who holds everything.
The one people rely on.
The one who keeps going.
The one who figures it out.

You’ve built a life that works.
But even you get exhausted.
And you’re not meant to carry it all alone.

There are spaces where you don’t have to be the strong one.
Where your body can soften.
Where you can be supported.
Where you can just… be.

That’s the kind of room I believe in.
Come be in the room.

03/23/2026

It’s not just the sound bath.
It’s what happens after.

When your body has softened.
When your mind has quieted.
When you’re no longer holding everything so tightly.

The conversations become different.
More honest.
More real.
More open.

You say things you didn’t even realize you were carrying.
And instead of being fixed…
you’re held.
You’re seen.
You’re met exactly where you are.

That’s where something begins to shift.
Not from effort.
From connection.

That’s the kind of space I care about creating.

If you’ve been craving this kind of space…
Comment "Retreat" below you’re welcome here.

03/22/2026

If you’re watching this and still unsure…
you might not actually need more information.
Sometimes what we need most is a moment of honesty.

Does the life you’re currently living match the woman you’re becoming?

Growth often begins when we place ourselves in new environments.

New rooms.
New conversations.
New perspectives.
That’s the intention behind this retreat.

If something in you feels curious about that space,
DM me “retreat.”"

Most of US don’t need more information.We need the right environment.An environment where the pace slows down, conversa...
03/21/2026

Most of US don’t need more information.
We need the right environment.

An environment where the pace slows down, conversations become honest, and clarity can emerge naturally.
That’s the intention behind this retreat.
A small, intentional circle where women gather to reflect, reconnect, and expand together.
If something in you feels curious about this space,
Coment “retreat” below

03/20/2026

Sometimes the right room changes everything.

Not because someone tells you what to do.
But because the environment allows you to soften, reflect, and see yourself clearly again.

When women gather with intention, something powerful happens.
We mirror each other.
We listen differently.
We remember what’s possible.

That’s the kind of space we’re creating with this retreat.
A small, intentional circle where women can expand together.

If something in you feels drawn to that kind of room
Comment “retreat” below

03/19/2026

The woman who leaves this retreat is not the same woman who arrives.

Not because she’s been taught something new.
But because she’s been given the space to hear herself clearly again.

To slow down.
To reconnect with what actually matters.
To remember the direction she wants her life to move.

When women gather in the right environment, something powerful happens.
They soften.
They reflect.
And they expand.
That’s the kind of experience this retreat was created to hold.
If you feel curious about stepping into a space like this,
Comment “retreat.” below

03/18/2026

People often ask what a retreat like this actually feels like.

The truth is, it’s not about a schedule.
It’s about the environment.

A space where mornings begin slowly.
Where conversations become honest.
Where women feel safe enough to soften.
And in that space, clarity naturally begins to emerge.

That’s the intention behind this retreat.
A small circle where women can pause long enough to reconnect with the direction they want their lives to move.

If you feel curious about experiencing something like this,
Comment “retreat” below

03/16/2026

If not now, when?

There comes a moment when you realize you can’t keep postponing the version of yourself that’s ready to emerge.
Because something in you knows you’re ready for more.
More depth.
More clarity.
More alignment.

That’s the intention behind this retreat.
A small, intentional circle for women who feel that shift happening and are ready to move with it.

Enrollment will be closing soon.
If you’ve been circling this…

Comment "retreat" below

03/14/2026

This is not a vacation.
It’s an intentional pause.

Most women are constantly holding responsibility —> work, relationships, expectations.
And over time, that pace keeps the nervous system in a constant state of doing.
Rarely do we create space to step back long enough to truly hear ourselves again.

That’s what this retreat was designed for.
Not surface-level conversations.
A nervous system reset.

Deep immersion.
A space to recalibrate and reconnect with the direction you want your life to move.

This circle is currently forming.
If something in you feels drawn to this experience,
Comment“retreat.”

Address

The Home Studio
Mesa, CA
85203

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19097862683

Website

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