Becky Paulson, PT, DPT

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Becky Paulson, PT, DPT

10/30/2021

Check out this amazing charcuterie spread a patient made me as a thank you!! .charcuteriaaa you do good work

10/29/2021

That’s a wrap! Today concludes 1 year of solo practice with PIVOT Physical Therapy as well as my career in Southern California. I’m taking the party up to Washington! I am endlessly grateful for the patients who have supported me through my first year of running a practice by myself and for allowing me to be a partner in their healing journeys. You’ve all touched my life in a deep and irreversible way. This week I have been overwhelmed by the quantity and quality of meaningful relationships that have formed through my time here. Thank you all, I love you, and I will miss you dearly. You’ll be in my heart!

05/13/2021

Hallelujah! Mascne be gone! Repost from
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Good news, folks. According to new CDC guidance, if you’re fully vaccinated, you do not need to wear a mask – indoors or outdoors, in most settings.

For those who are not yet vaccinated – please protect yourself and your loved ones by continuing to wear a mask until you can get vaccinated.

04/06/2021

IYKYK- has the best workouts on app! My recent favorite is a 20min outdoor Beyoncé run!! She is super inspiring and always shares a body-positive message. Love hanging out with all my best friends on this app! 😆

03/26/2021

By some weird coincidence, both of my best friends texted me pictures of myself on special days of mine, within an hour of each other. sent me this picture on my graduation day when I felt like a professional KWEEN! 🙏🏽☀️💕

02/19/2021

I love you Baby Bru!!

02/17/2021

Repost from .foods
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Hydrochloric acid (HCL) is a necessary part of digestion and secreted from the parietal cells in the stomach.

Stomach acid helps to:

✔️Breaks down protein into amino acids for absorption
✔️Aids in nutrient absorption via acid activated enzymes
✔️Activates vitamin B12 for absorption
✔️Kills ingested bacteria & parasites
✔️Stimulates the release of bile to emulsify fats secondary to the activation of cholecystokinin (CCK)

Stomach acid is secreted when:
✅The vagus nerve is activated
✅During cephalic digestion (smelling/chewing)
✅When blood sugar is low
✅Caffeine is ingested
✅Protein is ingested

On the other hand, factors that decrease acid production include:
❗️Chronic stress
❗️Impaired vagal tone
❗️H pylori infection
❗️Salt restrictive diets
❗️Autoimmune dz
❗️Proton pump inhibitors (Prilosec)

Low stomach acid can contribute to symptoms of heartburn, indigestion, gas, bloating, burping, and easy satiety.

Proton pump inhibitors, such as Omeprazole, are among the top most prescribed drugs in the world for GERD & reflux.

PPIs work by shutting down the production of stomach acid and are not approved for use >14 days unless under the guidance of a medical provider.

Long term use of PPIs increase the risk for:
✔️GI infections
✔️Osteopenia/osteoporosis
✔️Several nutrient deficiencies (calcium, zinc, B12, folate, magnesium, iron)
✔️Kidney damage
✔️Small intestinal bacterial overgrowth
✔️Increased prevalence of food allergies and hypersensitivities
✔️Decreased gut microbial diversity

PPIs should not be abruptly discontinued as they can cause rebound hypersecretion of acid. This post is for informational purposes ONLY and you should consult with your doctor before making any changes to your medications.

02/05/2021

Repost from
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📣 BIG ANNOUNCEMENT 📣⁠
⁠
VerticAlign is now offering Individual Ergonomics Assessments provided by the one and only, Dr. Becky Paulson.⁠
⁠
We've been talking about it...we've been looking forward to it...and it's FINALLY here!!⁠
⁠
Posture correction is a HUGE component of reducing musculoskeletal pain, but the environment you spend 25% of your day in will also make or break your progress. To put it simply: ⁠
⁠
Powerful Posture + Strong Ergonomics = Desk Pain Relief!⁠
⁠
Swipe through to find out what's included & meet Dr. Paulson, and then click on the link in my bio to sign up!⁠
⁠

01/25/2021

Can anyone figure out what’s wrong with this pelvic x-ray?

01/08/2021

Dr. Becky Paulson is the owner and therapist at PIVOT Physical Therapy. Becky got her start in PT as a receptionist in her hometown of Yakima, WA. She attended Chapman University where she graduated with her Doctorate of Physical Therapy in 2018. She has spent the last two years treating complex pelvic health clients in Orange County. Becky enjoys the outdoors, running, hiking, rock climbing, practicing yoga, and meditation. She is inspired by helping people move, get out of pain, and feel empowered in their bodies, their sexuality, and in life.

12/29/2020

Pelvic physical therapy addresses more than just the pelvic floor. We work closely with the muscles, joints, organs, and fascia of the abdomen, spine, and sacroiliac joint as well. Pelvic floor issues never exist in isolation! We must look at the whole organism! Www.pivot-pt.com contact us today!

12/21/2020

What’s the “I” in PIVOT stand for? Swipe to find out!
➡️.

Address

3560 Grand Avenue, Suite M
Chino Hills, CA
91709

Telephone

+19497919880

Website

http://Www.pivot-pt.com/

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