The Camp Transformation Center - Chino Hills

The Camp Transformation Center - Chino Hills The Camp Transformation Center is EXACTLY that. A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives.
(4323)

Go to before/after pics to see for yourself! It's an honor to help transform &change your life. Here at The Camp Transformation Center and Gym in Chino Hills, CA, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. The Camp Transformation Center is also a full Gym where you can maintain your healthy lifestyle. We have ongoing fitness classes, and you'll have access to experienced personal trainers. We offer our line of nutrition supplements tailored to go along with our fitness challenges to make sure you get the best results possible. We want to help you live your best life, so we’re here to be your health and wellness resource. Your success is our priority, call us today for more information! (909) 393-9075

❤️ Love hits different when you’re surrounded by people who lift you up — in and out of the gym.At The Camp Transformati...
02/14/2026

❤️ Love hits different when you’re surrounded by people who lift you up — in and out of the gym.

At The Camp Transformation Center, we’re not just building stronger bodies… we’re building confidence, friendships, and a whole lot of heart. 💪

This Valentine’s Day, celebrate the commitment you’ve made to yourself and the community that cheers you on every step of the way. That’s the real kind of love. ❤️‍🔥

💘 Roses are red, weights are heavy… and this community makes every workout better.At The Camp Transformation Center, lov...
02/14/2026

💘 Roses are red, weights are heavy… and this community makes every workout better.

At The Camp Transformation Center, love looks like showing up, pushing through, and celebrating every win — big or small. ❤️‍🔥

Today is a reminder that taking care of YOU is one of the greatest acts of love there is. And when you do it surrounded by a community that’s got your back? That’s something special.

Here’s to stronger hearts, stronger bodies, and a whole lot of love in every class. 💪

02/14/2026

❤️ Feeling the love at The Camp Transformation Center ❤️

Love isn’t just in the air — it’s in every rep, every high five, and every moment we show up for ourselves and each other. 💪✨

This Valentine’s Day, we’re celebrating the strongest kind of love… the kind that pushes you to grow, keeps you accountable, and reminds you that you’re never on this journey alone.

Whether you’re crushing a workout, cheering on your camp fam, or just taking that first step — we LOVE being part of your story. ❤️

💬 Tag your workout Valentine or drop a ❤️ if this community has your heart!

💥 Supplement of the Week: Glutamine FX 💥Recovery is just as important as the grind! 🏋️‍♂️ Fuel your body the right way w...
02/12/2026

💥 Supplement of the Week: Glutamine FX 💥

Recovery is just as important as the grind! 🏋️‍♂️ Fuel your body the right way with :

• ⚡ Faster Muscle Repair – bounce back quicker after tough sessions
• 😌 Reduced Soreness – feel fresh and ready for your next workout
• 💪 Sustained Energy – keep your muscles fueled for every rep
• 🏃‍♂️ Support for Any Training – HIIT, lifting, or full-body workouts

How do you speed up recovery? Share your tips below! 👇

02/12/2026

🍓 Berry Blast Cereal Dessert FX 🍓

Learn how to make a guilt-free dessert with !

Whip up this quick treat: 1 egg, ½ scoop of rice or oat flour, 1 scoop of Berry Blast protein, and a splash of water. Microwave for 1:30. Top with a little almond milk and ½ scoop of the same protein.

💥 Per serving: 25g protein | 150 calories
✅ Delicious, nostalgic cereal flavor
✅ Easy dessert that fits your macros
✅ Tastes like your childhood favorites but fuels your gains!

Aprende a hacer un postrecito sin culpa con : 1 huevo, ½ scoop de harina de arroz o avena, 1 scoop de proteína Berry Blast, y un chorrito de agua. Microondas 1:30. Para el topping: un poco de leche de almendras y ½ scoop de la misma proteína.

💥 Por porción: 25g proteína | 150 calorías
✅ Sabor increíble que recuerda a los cereales de tu infancia
✅ Fácil, delicioso y sin salirte de tus macros

¿Quién dijo que cuidar tus macros no podía ser divertido? 😋💪

This month, we honor the legacy, strength, and impact of Black leaders, athletes, creators, and everyday heroes who cont...
02/10/2026

This month, we honor the legacy, strength, and impact of Black leaders, athletes, creators, and everyday heroes who continue to shape and inspire our communities. 🤎

At The Camp TC, we celebrate diversity, unity, and the power of lifting each other up — inside the gym and beyond. Our family is stronger because of the different stories and voices that walk through our doors every day.

Here’s to learning, growing, and showing love — not just this month, but always. 🖤

Stop waiting. Start moving. Your transformation begins here.Our 3-Week Transformation Kickstarter gives you the structur...
02/05/2026

Stop waiting. Start moving. Your transformation begins here.

Our 3-Week Transformation Kickstarter gives you the structure, support, and coaching you need to start strong, stay consistent, and see real results.

✔ Powered by Camp H.I.S.T. (High Intensity Strength Training)
✔ Perfect for beginners, comebacks, and busy schedules
✔ Expert coaching, proven programming, and a community that keeps you accountable

No fads. No guesswork. Just a smart, effective way to build strength, confidence, and momentum.

📅 Starts Feb 23rd
📍 The Camp Transformation Center

💬 What’s one goal you’re ready to crush this month?

Losing weight isn’t the whole win.Keeping your muscle is.A lot of people can make the scale go down…But if you’re not st...
02/05/2026

Losing weight isn’t the whole win.
Keeping your muscle is.

A lot of people can make the scale go down…
But if you’re not strength training, your body can lose muscle right along with fat.

And muscle is what helps you:
✨ Keep your metabolism strong
✨ Move better and stay independent
✨ Feel firm, capable, and energized
✨ Age with strength — not fragility

That’s where we come in.

At The Camp, our H.I.S.T. (High-Intensity Strength Training) workouts give your body a reason to hold onto muscle while you lose body fat.
Not just smaller… stronger.

Because the goal isn’t just weight loss.
It’s a body that works for you for life.

If you’re working hard to change your body, make sure you’re not losing the wrong thing. 💪

02/05/2026

Real effort. Real results. Real transformation. 💪

Welcome to CAMPHIST — High Intensity Strength Training:
• 🔥 Sculpt lean muscle
• ⚡ Build strength & endurance
• 💯 Boost energy, confidence, and mental toughness

CAMPHIST isn’t just another workout — it’s purpose-driven training designed to push your limits and unlock your potential. Every rep, every set, every session moves you closer to your strongest self.

Show up. Train hard. Level up. Your next version is ready.

💬 What’s one goal you’re crushing this week in the gym?

02/04/2026

She said, “I wanna be pretty when I grow up.”

At The Camp, we teach girls to grow up to be…

Pretty STRONG
Pretty DEDICATED
Pretty POWERFUL
Pretty CONFIDENT
Pretty UNSTOPPABLE

Because “pretty” isn’t a look —
it’s the strength you build,
the discipline you show,
and the woman you become.

This is your WHY Wednesday reminder 💥
We don’t train for small.
We train with H.I.S.T. so we can show up strong in every part of life.

Strong is pretty. Always has been. 💪

02/04/2026

When you realize leg day isn’t optional… 😂
Your future self called — they said thanks for showing up 🦵🔥

Tag the friend who always “forgets” leg day 👇

02/04/2026

Fall in love… with your strength. 🔥
Elite Strength Training isn’t just a workout—it’s a commitment to becoming the best version of YOU. 💪✨

❤️ Build power
❤️ Increase endurance
❤️ Level up your lifts

Because the strongest relationship you can have… is with yourself. 💥

Address

14626 Central Avenue
Chino, CA
91710

Opening Hours

Monday 4am - 11am
1pm - 8pm
Tuesday 4am - 11am
1pm - 8pm
Wednesday 4am - 11am
1pm - 8pm
Thursday 4am - 11am
1pm - 8pm
Friday 4am - 11am
Saturday 6am - 9am

Telephone

+19093068917

Alerts

Be the first to know and let us send you an email when The Camp Transformation Center - Chino Hills posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Camp Transformation Center - Chino Hills:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Home Of The Famous 6 Week 20lb. Weight Loss Challenge

Here at The Camp Transformation Center in Chino Hills, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. We want to help you live your best life, so we’re here to be your health and wellness resource. -