Eunice Lim LMFT

Eunice Lim LMFT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eunice Lim LMFT, Mental Health Service, Chino, CA.

I help women heal from anxiety, trauma, and burnout through mind-body integrative therapy so you can feel grounded, empowered, and aligned with your God-given identity.

A lot of clients don’t need more insight.They already understand their patterns.What they’re missing is a different expe...
04/22/2026

A lot of clients don’t need more insight.
They already understand their patterns.
What they’re missing is a different experience.

When everything in the system is used to pressure, control, or “getting it right,”
slowing down can actually feel uncomfortable.

So instead of staying in analysis,
I often introduce simple, experiential practices
like using the non-dominant hand or making something intentionally messy.

As a way to gently shift the nervous system
and create a new internal experience.

Because change doesn’t just happen through thinking.
It happens through the body.

If you’re curious about this kind of work, I share more here.





04/19/2026

Week 2 of The Cozy Ugly Collection 🥐
Embracing the crumbly croissant.

This is a gentle practice in letting things be a little messy…
a little uneven…
and still meaningful.

Using your non-dominant hand, you’re not trying to make it “look right”
you’re letting your body move, explore, and soften.

When we feel overwhelmed, there’s often pressure to get everything right.
But through simple, imperfect creation, your nervous system can begin to experience something different…
a little more ease,
a little more space,
without needing to fix anything.

One small piece at a time,
you’re building your cozy, imperfect table.

Materials I used:
• Pencil + eraser
• Holbein Acrylic Gouache
• Plate: Pale Aqua, Ivory White
• Croissant: Titanium White, Yellow Ochre (diluted with water for a light, translucent layer)
• Mungyo Gallery Oil Pastel (Sky Blue 217)
• Caran d’Ache Neocolor II (water-soluble wax pastels)
• Plate: Cobalt Blue 5%
• Croissant: Ochre, Brown

✨ Full, slower YouTube version + more guided practices
→ link in bio (Stan Store)

Keep it cozy,
keep it ugly.

If you keep repeating the same cycleit’s not because you’re doing it wrongIt’s a pattern your body learnedAnd you don’t ...
04/16/2026

If you keep repeating the same cycle
it’s not because you’re doing it wrong

It’s a pattern your body learned
And you don’t shift patterns
by thinking harder

You shift them
by experiencing something different

This is where “ugly” art comes in
Messy, imperfect, no pressure

I started The Cozy Ugly Collection
a simple 12-week practice

We begin with a table
and slowly add small, cozy items each week
By the end, you’ll have a full table
not perfect, but yours

You don’t have to do all 12 weeks
Just start small

Free table template in bio
Follow along for weekly videos





04/12/2026

This is a simple, guided art practice for moments when you feel tired, overwhelmed, or just low on energy.

Instead of trying to fix or push through the feeling, this practice invites you to slow down and create something that reflects your tiredness, while also offering it a little care.

Using simple materials, you’ll create a “tired mug” as a way to stay with your experience, without needing it to be perfect or productive.

As you paint, you might notice:
what it feels like to let tiredness exist
what it’s like to create without pressure
and how something small and imperfect can still feel meaningful

This is part of The Cozy Ugly Collection: 12 Weeks of Gentle Grounding Through Art,
a series of gentle, grounding practices designed to support your nervous system through creativity.

You can come back to this anytime you need a soft place to land.

✨ If you’d like a slower, more meditative version, you can watch the full guided practice here:
Week 1: Comforting Tired Mug ☕️
https://youtu.be/5SBng5yaYTo

I also share more guided practices like this, link in bio.

⸻

What you’ll need (use whatever you have):
• Paper
• Paint (I used Holbein Acrylic Gouache in Titanium White, Yellow Ochre, and Burnt Umber)
• Oil pastels (Mungyo Gallery Artists’ Soft Oil Pastels)
• Your hands or a brush
• A few quiet minutes

⸻

Stay connected:
Instagram:

⸻





04/08/2026

Spring is supposed to feel like a fresh start… but your nervous system might still be catching up.
If you’ve been feeling exhausted, overwhelmed, or like there’s always more to do, this gentle practice invites you to pause. Instead of pushing yourself to do more or do things perfectly, you can begin to explore what it feels like to slow down… and allow imperfection.

This is not about making art.
It’s about using simple movement, texture, and sensation to help your body feel okay… even in the messiness.

If this felt grounding, you can stay a little longer with the full guided practice here:

https://youtu.be/5eRM4vWMHUY?si=4hTATvicK7-YHIeH⁠�

Link is also in my bio.

04/01/2026

Is it just me or do I need more whimsy in my life the more the world feels like it’s on fire

like… maybe I don’t need to fix everything today
maybe I just need a tiny painted pot

some color pencils in a cup
and a corner that feels a little softer

art therapist perspective
this actually counts
a little play
a little silly
a little color

sometimes that’s how your nervous system starts to breathe again 🎨✨

03/26/2026

If you’ve been feeling like what you’re doing isn’t good enough,
this is something you can follow along with.

It might feel wrong at first
to move toward something messy or imperfect.
But instead of trying to fix it,
this practice gently guides you to stay with the experience in a way that feels manageable.

I created a short guided sensory art practice
using simple finger painting,
so you can reconnect with sensation
and experience a different way of relating to yourself.

You don’t need any experience,
just your hands, some paint, and paper.

You can find it through the link in my bio.

🌿




As I’ve been working with women experiencing burnout, I’ve noticed it’s often not just about doing too much.It’s about a...
03/18/2026

As I’ve been working with women experiencing burnout, I’ve noticed it’s often not just about doing too much.

It’s about a nervous system that learned safety wasn’t consistent…
and a part of you that had to step in and hold everything together.

So even when things are “okay,”
slowing down or feeling safe can feel uncomfortable.

And overfunctioning, even when it’s exhausting,
can still feel familiar.

Healing isn’t just about rest.

It’s about slowly creating new experiences your body can trust…
and offering your inner child what they didn’t receive back then.

Start small.
Even a few seconds of checking in
can be a place to begin.





03/14/2026

If you try this, use non-toxic finger paint and choose just one color. Don’t overthink. Keep it simple.

Rather than focusing on what you are making, focus on the experience of pushing and spreading the paint, the texture, the pressure, and the movement of your hand across the page.

You are not trying to make perfect art. You are giving your body a sensory experience of contact, movement, and play.

Sometimes that alone can begin to soften the feeling of being stuck.

Research and clinical experience suggest that sensory, hands-on art can support emotional regulation and help people feel more present.

Address

Chino, CA

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+19092121110

Website

http://stan.store/eunicelimlmft

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