Liberty Natural Wellness

11/30/2025

Even with how dry everything is right now, this place still feels beautiful to me. There’s something grounding about slowing down, stepping outside, and just letting your nervous system breathe for a minute.

If your week has been a lot… take today to be gentle with yourself.
A little sun, a little quiet, a little space to reset — it all adds up.

𝙒𝙝𝙖𝙩’𝙨 𝙤𝙣𝙚 𝙨𝙢𝙖𝙡𝙡 𝙩𝙝𝙞𝙣𝙜 𝙮𝙤𝙪’𝙧𝙚 𝙙𝙤𝙞𝙣𝙜 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙝𝙞𝙨 𝙎𝙪𝙣𝙙𝙖𝙮? 🌿

11/29/2025

Homesteading isn’t the Pinterest-perfect dream people think it is — it’s harder, messier, and takes years. But wow… it’s also more fulfilling than I expected.

As we cleared our 15 acres little by little, we uncovered so much beauty — live oaks, wildlife, and a whole ecosystem we now get to share space with.

It’s tough, but when I look around, I’m genuinely proud of what we’ve built.

𝘾𝙪𝙧𝙞𝙤𝙪𝙨 𝙖𝙗𝙤𝙪𝙩 𝙤𝙪𝙧 𝙝𝙤𝙢𝙚𝙨𝙩𝙚𝙖𝙙𝙞𝙣𝙜 𝙟𝙤𝙪𝙧𝙣𝙚𝙮? 𝙁𝙤𝙡𝙡𝙤𝙬 𝙖𝙡𝙤𝙣𝙜 — 𝙬𝙚’𝙧𝙚 𝙟𝙪𝙨𝙩 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙨𝙩𝙖𝙧𝙩𝙚𝙙. 🌱

11/29/2025

𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮 𝘾𝙝𝙚𝙘𝙠-𝙄𝙣:
Let’s do a quick body scan together. Which one feels most familiar right now?

1️⃣ Low energy that doesn’t add up
2️⃣ Random bloating (even when you “did everything right”)
3️⃣ Mood swings that make you feel unlike yourself

These aren’t random — they’re early signals from your hormones, inflammation, or detox pathways.

𝘿𝙧𝙤𝙥 𝙖 1, 2, 𝙤𝙧 3 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨.
I’ll tell you what each one usually points to. 💬🌿

11/29/2025

Come hang out with us on TikTok — more quick insights with Dr. Kelley waiting for you! 👇

21 Followers, 20 Following, 70 Likes - Watch awesome short videos created by drkelleyreis

11/29/2025

It’s Saturday, friends ✨
If you want something light but meaningful to read this weekend, this blog is a good place to start.

We’re talking about something medicine often forgets — the human element behind all the data and lab results.

Give it a quick read (promise it’s worth it) 👇
📖 𝙍𝙚𝙨𝙩𝙤𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙃𝙪𝙢𝙖𝙣 𝙀𝙡𝙚𝙢𝙚𝙣𝙩 𝙞𝙣 𝙈𝙚𝙙𝙞𝙘𝙖𝙡 𝘾𝙖𝙧𝙚
https://libertynaturalwellness.com/blog/f/restoring-the-human-element-in-medical-care

Let me know what stood out to you after! 🤍

𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀!

Last time, I wrote about how holistic and functional medicine lost something essential in its rush toward testing.

11/29/2025

𝙏𝙝𝙚𝙧𝙢𝙤𝙜𝙧𝙖𝙥𝙝𝙮 helps detect inflammation before the pain even begins — giving you clarity on what your body has been holding onto all week.

𝙏𝙖𝙥 𝙮𝙤𝙪𝙧 𝙖𝙣𝙨𝙬𝙚𝙧 𝙗𝙚𝙡𝙤𝙬 𝙖𝙣𝙙 𝙡𝙚𝙩’𝙨 𝙨𝙚𝙚 𝙬𝙝𝙚𝙧𝙚 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚’𝙨 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙞𝙩 𝙩𝙤𝙙𝙖𝙮! ⬇🔥

𝙃𝙖𝙥𝙥𝙮 𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮!

If your body could tap you on the shoulder and say “Hey, this spot needs attention,” where would it point today?

𝙏𝙝𝙚𝙧𝙢𝙤𝙜𝙧𝙖𝙥𝙝𝙮 helps detect inflammation before the pain even begins — giving you clarity on what your body has been holding onto all week.

𝙏𝙖𝙥 𝙮𝙤𝙪𝙧 𝙖𝙣𝙨𝙬𝙚𝙧 𝙗𝙚𝙡𝙤𝙬 𝙖𝙣𝙙 𝙡𝙚𝙩’𝙨 𝙨𝙚𝙚 𝙬𝙝𝙚𝙧𝙚 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚’𝙨 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙞𝙩 𝙩𝙤𝙙𝙖𝙮! ⬇🔥

11/28/2025

Your 𝘿𝙐𝙏𝘾𝙃 𝙏𝙚𝙨𝙩 is as unique as your fingerprint — no two hormone patterns look the same. ✨
If your results ever felt “generic,” it’s not you… it’s the interpretation.

👉 𝘽𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙚𝙙 𝙞𝙣𝙩𝙚𝙧𝙥𝙧𝙚𝙩𝙖𝙩𝙞𝙤𝙣 𝙩𝙤𝙙𝙖𝙮.
📞 https://go.oncehub.com/WHYDiscovery
🔗 www.libertynaturalwellness.com

11/27/2025

Hey friends! 👋 I’m out here doing my morning homestead chores, and it reminded me of one of the hardest lessons I’ve had to learn out here: I can’t make it rain.
I wish I could… trust me.
When you’ve planted fruit trees, invested in animals, and poured your heart into your pasture, every dry day feels personal.

But this is the truth I keep coming back to — in homesteading and in naturopathic medicine:
You can’t control everything.
Not the weather.
Not timing.
Not the pace of growth or healing.

What you can do is support the process, protect what you’ve built, and then let nature do what it’s meant to do.

It will be what it will be.
And sometimes letting go is part of the healing too. 🤎🌱

11/27/2025

This Thanksgiving, take a moment to listen to your body.
It’s speaking, healing, and guiding you every single day.
Thermography helps you see the early signs your body is trying to tell you — gently, safely, and naturally.

🧡 Grateful for technology that supports true preventive wellness.

FOLLOW US FOR MORE!

11/27/2025

This Thanksgiving, we’re grateful for the quiet healing happening inside our bodies — the kind we often forget to celebrate.
Here’s to better health, balanced hormones, calmer nervous systems, and natural healing that supports us every day.

🧡𝙃𝙖𝙥𝙥𝙮 𝙏𝙝𝙖𝙣𝙠𝙨𝙜𝙞𝙫𝙞𝙣𝙜 𝙛𝙧𝙤𝙢 𝙇𝙞𝙗𝙚𝙧𝙩𝙮 𝙉𝙖𝙩𝙪𝙧𝙖𝙡 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨

11/26/2025

I’m going to say this again because it matters…
If you’re on hormone therapy (or even thinking about it), please don’t rely on blood tests alone.

Blood work misses the downstream estrogen metabolites — the part that actually tells us if your hormones are helping you… or silently creating risk.

This is why I use DUTCH or ZRT urine testing. They show the FULL picture.

Take care of yourself. Get tested properly.

11/26/2025

Functional medicine gives us more tests than ever…
but fewer real answers.

Somewhere along the way, the why behind the testing got lost — and patients are left with more data but less direction.

If you’ve ever felt confused even after getting all the “right” labs… you’re not alone.

🧠 There’s a missing ingredient no test can replace.

👉 Read the full blog to find out what it is — and why it matters for your healing.
📌 𝘾𝙡𝙞𝙘𝙠 𝙩𝙤 𝙧𝙚𝙖𝙙 𝙩𝙝𝙚 𝙛𝙪𝙡𝙡 𝙥𝙤𝙨𝙩 + 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙮𝙤𝙪𝙧 𝙁𝙍𝙀𝙀 15-𝙢𝙞𝙣𝙪𝙩𝙚 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙮 𝙘𝙖𝙡𝙡 𝙬𝙞𝙩𝙝 𝘿𝙧. 𝙆𝙚𝙡𝙡𝙚𝙮. 👇

These days, it seems like everyone has a DUTCH, GI-MAP, or OAT test on their kitchen counter.