Body By Lilli

09/07/2025

If it was easy everyone would do it.

If it was easy everyone would be walking around fit, and disciplined.

I’ve tried just about everything when it comes to fitness over the last 7 years.

The secret everyone is looking for is…. It’s as simple as locking in, and staying consistent. That’s it.

I’ve tried the teas, I’ve tried the gummies, I’ve tried the shots.

Nothing makes me feel stronger and healthier than just eating the foods God gave us, and moving my body. It really is that simple.

It’s not always easy, but it’s that simple. I stared down a gallon of Blue Bell ice cream at 10:00 last night when I went to get some water from the kitchen. I won.

Do what you promised yourself you would do. Eat Whole Foods. Move your body.

That’s the secret you’re looking for.

08/03/2025

You have what it takes to change your life. You’re not stuck.

You either find your way, or the excuses will guide you.

You have to wake up everyday, and do this over, and over, and over again.

I’ve been at this for 7 years now, and I still am finding ways to learn and grow. It’s a never ending process.

I’m proud of the version of me on the left. Literally all I knew was to start walking, and drinking more water.

Over the years I educated myself on weightlifting, protein, and healthy habits

Eventually that lead into business. I started one, then another, then another using the same models, and mindset that comes with weightlifting, and the gym

How you do one thing, is how you do everything

Everything you do in life will spill over into family, business, fitness and finances

It’s 2025. If you want something bad enough, it’s waiting on you to go get it.

01/11/2025

12/27/2024

12/20/2024

💯🔥

07/05/2024

You're never ready for what you have to do

You just do it

That makes you ready