The Yoga Plant

03/27/2026

🌿 Ease & Flow 🌿

Move with rhythm. Breathe with intention.

A heart-centered flow guided by live music—inviting organic movement, deeper connection, and a steady, grounded energy throughout.

We close with guided meditation to integrate and soften.

All levels welcome. Come flow, feel, and reset. 🎶✨

&flow

Book now -Yoga-Plant.com

03/26/2026

Book and Burn! 🔥

If you haven't tried it, you need to!

If you know then you know and you're already booked!

7 days of The Sauna Plant - that magical detox is here for 7 days!

Go to your Momence app and book or the-yoga-plant.com

03/25/2026

Spring clean up time!

What do you need help with?

Kelli’s son, Grant and buddy Ashton can help you out!
715-944-8325

03/25/2026

This is your sign to get on your mat today🌿

🧘‍♂️

03/25/2026

Receive Sound Healing Thursday at 6:45pm this week with Nick & Lorelei and next week with Amanda.

Bringing these special offerings to you this spring for your RENEWAL 🌱

03/24/2026

Wanna cellie with us this Sunday!?

Come on in for door prizes, refreshments, yoga, sauna, tanning, even kids yoga!

Book your spot now, but tell a friend too! 3 free classes and who wouldn’t love a sauna/cold plunge!?

03/24/2026

Power Flow to Crow 🔥

Sunday, April 12 @9:15AM

Build heat. Fire up your core. Find your balance.

This energizing vinyasa leads you into crow + side crow with strength, focus, and a little play along the way.

Come ready to lean in, take flight, and surprise yourself. 🐦✨



Book now -Yoga-Plant.com

03/23/2026

Come check out this And so much more Hart Self-Love & Healing LLC has to offer this weekend at our 3️⃣ year celebration of Yoga Plant love! 🌱🌱 7:30-11 Sunday!!

A year ago, while praying for a sign on how to yank myself out of the deepest grief, I found a lump in my breast.

I remember lying in my bed, discovering it, weeping for a bit then sending my gratitude to God. Because in that moment, I knew I was receiving the shift I was praying for.

I didn’t get a mammogram because I don’t believe in smashing the girls if there are already issues present. Or not. I opted for thermography, which gave me a clear picture of the “hot spot”. I received a referral for an ultrasound, and discovered the lump was likely stagnant lymph that was trying to make its way out of my body.

I spent the next two weeks intermittent fasting, eating the cleanest foods I could find when I wasn’t fasting, exercising rigorously and taking a specific protocol from Holistic Works LLC. I prayed. I meditated. I journaled. I turned my emotions inside out. And I created this. Calm Your T**s.

It’s meant for weekly breast and lymphatic massage, but it’ll also crack your heart wide open to help you see why your energy is becoming stagnant in the first place. It’ll help you take a moment to be present with your heart. Call me old fashioned, but I’m pretty sure that’s all any of us need. 💔❤️‍🩹💚

https://www.hartselflove.com/product-page/calm-your-tits-breast-lymphatic-health-oil

03/22/2026

🌿 New Week at The Yoga Plant | March 23–29 🌿

Your space to move, breathe, strengthen, and reset—every single day.

This week brings a powerful mix of flow, strength, and deep restoration… with a few special moments you won’t want to miss:

✨ Iron Flow (Yoga Sculpt) – Saturday 7:15am + Sunday 8:00am
Strength meets intention. Build heat, refine form, and feel powerful in your body.

✨ 3-Year Celebration Classes (FREE!) – Sunday
• 8:00am Yoga Sculpt
• 9:15am Vinyasa Flow
• 6:45pm Vinyasa Flow
Come celebrate this community we’ve built together 💚

✨ 26+2 Yoga – Wednesday 8:00am
A grounding, structured practice to build discipline, focus, and resilience.

✨ Yoga Recharge (Hatha) – Monday 5:30pm and Friday 8:00am
Move and breathe with focus to bring clarity, calm and energy. Leave feeling lighter.

✨ Yin + Aromatherapy & Guided Meditation – Wednesday 6:45pm
Deep release + intentional rest… exactly what your body’s been asking for.

✨ Lil’ Lotus Yoga (Kids) – Sunday 9:30am
A sweet space for the next generation to move, play, and connect.

—

Whether you need strength, sweat, or stillness… it’s all here for you.

Show up for yourself this week. We’ll meet you on the mat. 🌿



Book now -Yoga-Plant.com

03/22/2026

Instructor: relax your mind
My brain: absolutely not

But right when we get calm is when we have to start moving again😂

We all have those days😉🌿

03/21/2026

Come see Willow Woods Roots & Remedies at our 3 Year Celebration next Sunday!

03/21/2026

A big happy birthday and lots of love today and every day to the amazing Greta!

Find her in the studio for a wonderful Yin Yoga class on Wednesday @ 6:45pm and Sunday the 29th for our big 3 year celebration for 9:15am Flow!