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LeMay Wellness Life Coaching

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Chippewa Falls, WI
LeMay Wellness Life Coaching

Finding Peace and Growth in your heart

03/06/2024

Relationships. Yep I said it, relationships. Notice how life is moving along smoothly when your relationships are firing on all cylinders ❤️ you are in community and connection with those around you. Then, something happens and there is a gap in your relationship. Something doesn’t feel right with the connection. 😏 Friends, mind the gap before it gets too big. We are created for all kinds of relationships ❤️. As a coach, I would love to help you “mind the gap” to help you fire on all your cylinders. 😊

02/17/2024

Hello Saturday! It’s mid February and all my resolutions aren’t going as well as I would like. Bummer. However, Lent has started and I am excited about creating more self awareness. I have joined a small group that meets over Zoom on Sunday nights. What are you doing today learn more about yourself?

You are an amazing person with unique talents. God created you to use those talents and bring joy into the world. Life coaching is a great way to become self aware and bridge the gap between where you are today and where you feel God calling you to be. Comment below if you would like more information about life coaching. Have a great weekend friends!!

01/08/2024

Happy Monday!! It is 2024. The beginning of a new year. Join me in 2024 in finding the joy that makes our hearts sing by recognizing the gaps in where we are and how God created us to be. Coaching is a great way to become more of who you are created to be and bring joy to your heart.

01/03/2024

Change the way you speak to yourself. ❤️ What a great way to start 2024.

12/18/2023

Happy Monday!! The holidays are here, and so is the stress. Take time today, that's it. Take time for whatever you need. Be intentional about self care. The best gift you can give yourself and those around you is a happy you 🙂

12/13/2023

Your words matter!! It is something I find myself saying a lot lately. Take a minute and think about how words have affected you. Whether it be words said from other people of words that you say to yourself. Oh my goodness. Words matter so much. Yet, we use them everyday without much thought. Take today and say "Your words matter" to a friend who isn't being very nice to themselves with their words or maybe to yourself when your self talk isn't nice. Your words matter. You are loved.

10/13/2023

Intentional is my word today. So easy to say and hard to do. Maybe in the mornings we should be saying our daily intentions along with our daily affirmations.

Days go by and we get caught up in the tasks, thoughts and planning of what ahead, that we forget to be intentional with THAT day. Perhaps, intentionally texting the friend that has been on your mind or intentionally eating the food you prepared to nourish your body and not the convienent food that fits into the day that got away from you. Oh, that is my life. Today, I intentionally spend time with the Lord and sweep the kitchen floor. Yep, the struggle is real 😂

What are your daily intentions today?

10/11/2023

Who knew starting a business was so much work? 😆 I started this page and then went MIA. Well, I am still here! Excited about coaching and loving the relationships I am building.

Finding my niche in marriage and strengths based coaching. Who wouldn't want to live in their God given talents and have a strong marriage. Sounds pretty amazing to me! If you would like to hear more about how to make that happen, please reach out to me. I would love to connect with you.

07/08/2023

Today is a good day to have a good day. It is a quote on a t-shirt that a friend of mine has. He makes me smile every time I see him. He has a kind heart, an amazing attitude and an aggressive brain tumor. So his shirt means a lot to me (I may have purchased the same shirt :)). Everyday is a gift. Find the shiny part or the joy that makes you smile and be thankful. ❤️

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