Appel Weight Loss

04/22/2026

REAL LIFE. REAL RESULTS. 💚

Let’s talk about this for a second…

This client had a 3 WEEK VACATION during this time ⛱️
➡️ And STILL got these results in just 2 months:

✔️ -6.2 lbs of body fat
✔️ +2.2 lbs of muscle
✔️ -3.1% body fat
✔️ -1.2 inches off her waist

And the scale?
Only down 4 lbs.

THIS is why we don’t obsess over the scale.

This is what happens when:
✨ You stay consistent (even when life happens)
✨ You don’t give up after a trip or a “break”
✨ You focus on fat loss, not just weight

You don’t have to be perfect.
You just have to keep going.

We are SO proud of you 💚

Your Journey. Our Mission.

04/21/2026

25 POUNDS DOWN IN 70 DAYS 🔥👏

This is what happens when you commit… trust the process… and have the right plan.

She didn’t just lose weight — she transformed her body:

✨ 6.4% body fat DOWN
✨ 15.2 lbs of fat GONE
✨ 6.2 lbs of lean muscle GAINED 💪

Let me say that again…
👉 FAT DOWN. MUSCLE UP. 👏

That is how you change your metabolism.
That is how you create results that LAST.

This was done with our:
✔️ 60 Day Metabolic Reset
✔️ 15 Medical Grade Red Light sessions

No guessing. No starving. No doing it alone.

And now… she’s heading into maintenance — the phase where we lock it all in and make this her new normal 💚

This is why we do what we do.

If you’ve been:
• Frustrated
• Not getting answers
• Trying everything with no real results

We got you.

You don’t have to figure this out alone anymore.

📲 Message us or book here:
https://www.appelweightloss.com/services-book-appointment-links

Your Journey. Our Mission. 💚

Book weight loss, red light therapy, hormone consultations, and lab services in Chippewa Falls, WI. Not sure where to start? We’ll help guide you.

04/21/2026

Do you take Berberine yet?! 👀

Not all supplements are created equal…
and this one is a staple in my daily routine 🙌

✨ I LOVE Berberine and here’s why…

If you’re working on:
✔️ Blood sugar balance
✔️ Cravings (especially sugar!)
✔️ Stubborn weight
✔️ Inflammation
✔️ Gut health

…this is one we talk about A LOT in the clinic.

It’s often called “nature’s metformin” — but here’s the thing…
👉 It works with your body, not against it.

I personally use it daily, especially alongside:
💚 Metabolic Reset
💚 Hormone support
💚 Red Light Therapy

Because we don’t just throw things at you and hope they work…
We build a plan that actually makes sense for YOUR body.

And just like everything we do…
✨ Quality matters. Dosing matters. Timing matters.

That’s why we only carry supplements we trust + use ourselves.

If you’ve been struggling with:
“I’m doing everything right but nothing is changing…”

👉 It might be time to look deeper.

Come chat with us. We’ve got you😘

04/20/2026

What does your life look like right now?
How do you want to feel?
And most importantly… what is your WHY? 💚

So many clients walk through our doors feeling frustrated.
Not heard. Not guided. Not supported.
Trying to figure it out on their own… and feeling completely alone in the process.

And that’s exactly why we’re here.

Today alone—before noon—I had 4 clients come in needing help with their nutrition while on GLP-1 medications…
Because no one ever showed them how to eat for success.
No plan. No guidance. No long-term strategy.

That’s where we step in.

✨ We teach you how to fuel your body for results AND maintenance
✨ We use medical-grade red light therapy to support fat loss, inflammation, and recovery
✨ Our metabolic reset helps target inflammation + stubborn fat in a sustainable way
✨ Hormone optimization… because when your hormones are balanced, EVERYTHING changes

This isn’t a quick fix.
This is understanding your body, your needs, and creating a plan that actually works for YOU.

You don’t have to do this alone anymore.

Your journey. Our mission. 🩷

04/18/2026

April marks 14 years of doing what I love… and wow, today it really hit me.

I love showing up every day.

I get to meet the most incredible people. I get to hear your stories… your “why”… your struggles, your wins, and everything in between. What brought you to me.

Over the years, I’ve had the absolute privilege of walking alongside so many of you.

Some succeed.
Some struggle.
Some even get frustrated along the way—and that’s okay.

Because I’ve been there too. I spent years being frustrated with myself when I felt like I failed.

And in the middle of building this…
I was also building me.

I managed to change my own life.
Lose a lot of weight.
Raise my kids…

And now my youngest is graduating high school in just a month.

Time truly flies.

This business was built for something bigger…

✨ To help people feel better
✨ To feel welcomed the moment they walk in
✨ To never feel judged

And one of the most special parts?

When someone walks back through that door years later…
knocks… and says, “Life got really hard… I’ve missed you.”

There are hugs.
There are tears.
And we pick up right where we left off.

I hear it all the time…
“Is Kelly busy?”
“I’m just gonna run back and say hi…”

Not even for an appointment—just to connect. To check in. To feel that comfort again.

That’s what we’ve built here.

Not just a business…
A place that feels like family. 💚

My door is always open.

I have dedicated my career to helping people feel better—and I don’t take that lightly.

Thank you for letting me be part of your journey.

04/16/2026

On the fence? 🤔

Been thinking about coming in… but just not sure?

We get it. Taking that first step can feel like the hardest part.

Here’s the truth…
✨ You have to do the work.
✨ But you don’t have to do it alone.

That’s where we come in.

We’re here to guide you, support you, and meet you exactly where you are—every step of the way. No guessing. No judgment. Just real results and real support.

And messages like these? They remind us why we do what we do 💚

When you’re ready, we’re ready. A simple text or call..I will help you from there. 715.491.2756.

Your Journey. Our Mission.

04/15/2026

She was told for years… “you’re fine.”

But she didn’t feel fine.

Tired. Off. No answers.

We now have the privilege of helping her dig deeper and finally feel heard.

Because “normal” isn’t the same as feeling your best.

You deserve more. 💚

Let’s live our best lives.
Free Consultations 715.491.2756

04/14/2026

We love our girls at AWL 💚

This one hits a little harder.

Although I may have had to push her a little to step into her big girl job… I always knew she was going to be amazing at it 🥹

Erika, you are something special.
Your heart, your care for our clients, your energy… it doesn’t go unnoticed.

You are going to be one INCREDIBLE nurse

We will miss you more than you know but this isn’t goodbye…it’s just a see you around 💚

So proud of you. Always in your corner girl..

…and yes, we know this picture is terrible 😂 but hey we aren’t perfect 😜

—Your Appel family

04/14/2026

Did you know we carry supplements?

Not your average, over-the-counter, grab-it-at-the-big-box-store supplements…

✨ We carry practitioner-grade supplements
✔️ Higher quality ingredients
✔️ Better absorption
✔️ Backed by science
✔️ Brands we TRUST (and personally use)

And the best part?
👉 You can grab them in clinic OR
👉 We can send you a direct link to order & ship right to your door 🙌
✔️ Free shipping when you hit supplier minimums

We proudly partner with some of the BEST:
• NutriDyn
• Ortho Molecular
• Apex Energetics
• BioSpec
• ChiroNutraceutical

💊 Let’s talk about one of my personal favorites: DHEA

This is one I personally take DAILY 🙌
AND one I love pairing with my BHRT pellet.

Why? Because DHEA is a hormone precursor—it helps your body produce key hormones like estrogen and testosterone.

As we age (especially for us women 👋), levels naturally decline… and we start to feel it.

😴 Low energy
😬 Stubborn weight
😵‍💫 Brain fog
😓 Mood swings
🔥 Hormone imbalance

✨ DHEA may help support:
• Energy & vitality
• Hormone balance
• Mood support
• Lean muscle + fat metabolism
• Healthy aging

💚 When paired correctly with BHRT, it can help support and complement your hormone optimization plan—not replace it, but enhance how you feel.

⚠️ Important: This isn’t a one-size-fits-all supplement.
Hormones are personal.

👉 That’s why we guide you
👉 That’s why we offer labs
👉 That’s why we don’t guess—we personalize

Curious if DHEA is right for YOU?
Come chat with us 💚

Or message us and we’ll send you our supplement links so you can order right from home!

04/13/2026

✨ GET TO KNOW US A LITTLE MORE… ✨

You see us every day…
but today we wanted to have a little fun and let you get to know the real us behind AWL💚

But here’s the truth…

This isn’t just what we do—it’s who we are.

We’ve dedicated our lives to helping women feel better in their bodies, understand what’s going on, and finally have someone who actually listens.

No rushing.
No judgment.
No guessing.

Just real conversations, real solutions, and real support.

💚 We are you.
💚 And we’re here for you.

Drop a 💚 below if you’ve worked with us or stop in and come meet us—we’d love to get to know YOU too!

✨ Your Journey. Our Mission. ✨

04/12/2026

We love happy clients… 🩷
But what we love even more is helping you get there.

This isn’t new for us.
Wellness has been our mission for over 10 years.

We’ve seen the trends come and go.
We’ve adapted, grown, and evolved… but one thing has never changed:

You come first.
Your results matter.
You deserve to feel seen, heard, and supported.

We’re not here for quick fixes.
We’re here for real change, real guidance, and real relationships.

And messages like this?
They remind us exactly why we do what we do.

Your journey. Our mission.

04/11/2026

✨ Our MOST popular package is back… The SPRING RESET! ✨

Ready to feel like YOU again before summer hits?! ☀️

This is your chance to reset, recharge, and see real results in just 30 days 👇

💚 What’s included:
✔️ 10 Day Metabolic Reset
✔️ 8 Medical Grade Red Light Sessions
✔️ 4 Infrared Sauna Sessions
✔️ 2 Full 3D Body Scans (see your progress!)
✔️ 1 Health Coaching Session

🔥 What you can expect:
✨ 6–10 lbs down
✨ Reduced inflammation & bloating
✨ More energy + better metabolism
✨ Tighter, glowing skin
✨ REAL body changes (not just the scale!)

Imagine walking into Memorial Day feeling lighter, more confident, and proud of yourself 🙌🏽

We’ll guide you every step of the way — no guessing, no doing it alone.

💥 ONLY $499

Spots fill FAST every time we run this… don’t wait 👇
Message us or book now to get started!

Your Journey. Our Mission. 💚