Appel Weight Loss

03/18/2026

✨ Let’s talk about what everyone is asking right now…

“If I’m on a GLP… should I still be doing red light?”

👉 Short answer: YES — and here’s why…

GLPs can help reduce appetite and support weight loss…
But they don’t:
❌ Build lean muscle
❌ Support skin tightening
❌ Improve circulation + recovery
❌ Help your body look as good as the scale says

That’s where medical-grade red light therapy comes in 🔥

✨ Supports fat loss + body contouring
✨ Helps with loose skin + inflammation
✨ Boosts recovery so you can stay consistent
✨ Enhances your overall results (this is the game changer)

💥 THIS is why our clients are stacking:
GLP + Red Light + Health Coaching

Because it’s not just about losing weight…
👉 It’s about changing your body + your habits + your future

And here’s the part we care most about 👇

We don’t just offer GLPs…
We can coach you through your nutrition, your habits, and your next phase so this is actually sustainable

No “what now?”
No rebound.
No guessing.

Just a plan that works in real life.

📩 If you’ve been curious about combining these… message us! We can’t wait to meet you.

03/17/2026

🍀 METABOLIC RESET ST. PATTY’S DAY FAVORITE 🍀

Currently Cooking Corn Beef in my Crock Pot😉

Corned Beef • Cabbage • Kraut Skillet Bake (Dairy-Free)

You don’t have to fall off track to celebrate.
This one is hearty, satisfying, and 100% reset-friendly

✨ Why we love it:
High protein
Low carb
Dairy-free
Gut-friendly (hello kraut)
Keeps you full — no crash later

What you need:
• 2 cups cooked lean corned beef (trimmed + chopped)
• 4 cups shredded cabbage
• 1 cup cauliflower rice
• ½ cup diced onion
• ¾ cup sauerkraut (drained slightly)
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt + pepper to taste
• Optional: caraway seeds or red pepper flakes

🔥 How to make it:
Sauté onion + cabbage in olive oil until soft.
Add cauliflower rice + corned beef and heat through.
Fold in kraut + seasonings.
Transfer to baking dish (or keep in skillet).
Bake at 375° for 15 minutes until hot + slightly crisp on top.

✨ Reset tip: Pair with water + electrolytes today and skip the heavy sides. Your metabolism will thank you 😉

03/16/2026

She was over it.

Convinced her age was why nothing worked.
Frustrated. Tired. Done starting over.

We started simple → red light therapy.
Then a 10-day reset turned into 30…

✨ Down 20.7 lbs in 38 days
✨ Over halfway to her goal
✨ Feeling like herself again

Now we focus on the tools that make results last. 💛
And yes… we’re just getting started.

03/16/2026

We are open ❄️☃️

If you have been trying to get in..Today may be your lucky day 🍀
Call or Text 715.491.2756

03/15/2026

Learn how we can help you on your weight loss journey…
https://lp.appelweightlossoffers.com/clsoffer-2

03/15/2026

🍀Let’s talk about something so many people experience… but don’t always understand.

If you’ve been feeling stuck, exhausted, constantly hungry, or frustrated with your progress — you’re not alone. And more importantly… you’re not failing.

Often, it’s not about willpower.
It’s about what’s happening inside your body.

When metabolic hormones are out of balance, you may notice:

• Constant hunger (even after eating)
• Low energy all day
• Stubborn belly fat that won’t budge
• Cravings for sugar & carbs
• Losing weight… then gaining it back
• Bloating & inflammation

At AWL, we believe education is power.
We focus on helping our clients understand their bodies through:

✔️ Nutrition guidance
✔️ Metabolic reset strategies
✔️ Hormone support
✔️ Medical-grade red light therapy
✔️ Realistic, sustainable habits

This isn’t about blame.
It’s about understanding.
It’s about support.
And it’s about giving yourself grace while you move forward.

✨ If you’ve been feeling “off,” let’s talk.
📲 Book a consultation and learn more about how we can help support your metabolism and hormones.

03/13/2026

🗣️🗣️We hear this daily
“Isn’t red light all the same?”

Nope.

Medical-grade red light is stronger, deeper, and far more effective — especially when done consistently. Consistency is key😉

If you’ve been curious, come try it ❤️
✨ $49 intro session.
Spring Packages Available 🌸

📱 or 📞 715.491.2756

03/12/2026

🌿✨ SPRING SPECIALS ARE HERE AT AWL✨🌿

Longer days. More sunshine. Fresh motivation.
Spring is the perfect time to reset your body, reduce inflammation, and feel like YOU again — and we’ve created two incredible options to help you do exactly that.

🌼 SPRING 10 PACK — $310
✔️ 10 Medical-Grade Red Light Sessions
✔️ Supports inch loss + recovery
✔️ Reduces inflammation
✔️ Boosts metabolism + circulation
✔️ Relaxing, restorative, and results-driven

🌿 30 DAY SPRING RESET — $475 (Limited Enrollment)
✔️ 8 Medical-Grade Red Light Sessions
✔️ 4 Infrared Sauna Sessions
✔️ 10-Day Metabolic Jumpstart
✔️ Nutrition Guidance + Accountability
✔️ Before & After Progress Scan

If you’ve been feeling:
• Stuck with weight loss
• Bloated or inflamed
• Tired or unmotivated
• Frustrated with hormonal changes

This is your sign to RESET.

Spots are already filling quickly as we head into our busy season. If you’re thinking about starting, now is the time.

📲 Message us or call the clinic to reserve your spot.

Your Journey. Our Mission. 💛

03/11/2026

03/11/2026

Are you ready? See how we can help you reach your weight loss goals…
https://lp.appelweightlossoffers.com/clsoffer-2

03/10/2026

✨ CLIENT SPOTLIGHT ✨

Another incredible transformation happening right here at Appel Weight Loss👏

In just her time on our 13 days of our 30-Day Program + Medical-Grade Red Light, here’s what she accomplished:

🔥 Body Fat: ⬇️ 5.0%
🔥 Weight: ⬇️ 5 lbs
🔥 Fat Mass: ⬇️ 11 lbs
🔥 Lean Mass: ⬆️ 5.9 lbs

And the inches tell the real story 👇

✨ Waist: ⬇️ 2.0"
✨ Hips: ⬇️ 2.4"
✨ Bust: ⬇️ 1.1"
✨ Chest: ⬇️ 0.8"

👉 THIS is what real metabolic change looks like.
Not just weight loss — fat loss, muscle gain, and body recomposition.

We don’t believe in starving your body.
We don’t believe in quick fixes.

We believe in:
✔️ Structure
✔️ Support
✔️ Science-backed tools
✔️ Real results that last

So proud of this client💛

If you're feeling stuck, frustrated, or ready for real change — we’re here for you.

📲 Message us “RESET” to learn more about our 10, 30, or 60-Day programs + Red Light options.