Balanced Living Holistic Services

Balanced Living Holistic Services Energy work together with restorative bodywork gives you a well-balanced approach to your healing journey.
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08/06/2025

Meet Agatha 🕷️ Our new 8-legged neighbor.
She’s just here weaving her magic until she decides it’s time to head south for the winter.

08/06/2025

Quick tip: Take off that heavy, invisible backpack you’ve been carrying all day. It’s not yours to haul anymore.

Shake it off. Let it drop. Breathe.

Life has a way of catching us off guard.This week, I am saying "see you soon" to my firstborn as they head off to the Ea...
08/06/2025

Life has a way of catching us off guard.

This week, I am saying "see you soon" to my firstborn as they head off to the East Coast to begin a new chapter. At 22, they’re ready to fly—and I’m realizing just how complex this part of parenting really is.

We prepare them, support them, love them with our whole hearts… but nothing quite prepares us for this moment. A new city, a new job, a new life. And I’m so proud… but wow, it is hitting harder than I expected.

You raise them with the end goal of independence but no one really prepares you for the ache of watching them actually step into their own little life.

Im learning that letting go doesn’t mean loving less. It means loving deeper—with trust, with faith, and with the hope that all the roots we built together will carry them confidently into this next phase.

08/05/2025

What sort of huge spider is this?

08/05/2025

Neck tension? Dr. Jeff’s got your back… and your neck.

Try these simple stretches to release stress + improve mobility.

08/04/2025

E=mc² isn’t just theory—it’s truth. You’re not just human… you’re energy in motion.





08/02/2025

Big news… we’re adding another boy to the mix!

Meet Kevin — our exchange student from Germany 🇩🇪 who’s about to experience Midwest living, American football, Soccer and way too many dad jokes.

Let the adventure begin!

If your throat feels like someone tossed some dagers in there and your mood’s gone MIA — same. Our Wisconsin air is unhe...
08/01/2025

If your throat feels like someone tossed some dagers in there and your mood’s gone MIA — same. Our Wisconsin air is unhealthy right now, and it's sticking around for the weekend.

At home and the clinic we’re diffusing peppermint and eucalyptus like it's our job (because... it kind of is). Heavy air = cranky nervous system, poor sleep, and tension all over.

Here’s how to support your body + energy:
🌿 Diffuse eucalyptus + peppermint
💧 Hydrate like you mean it (herbal teas = bonus)
🌬 Breathwork or a good nasal rinse
🧘‍♀️ Rest. Seriously. Don’t power through.

Your body’s talking. Be the person who listens.

08/01/2025

My wife picking me up from guy weekend like I cheated… on my face.

When your appointment turns into a full-blown therapy and photo session.(Larry was venting about his aggressive treatmen...
07/31/2025

When your appointment turns into a full-blown therapy and photo session.(Larry was venting about his aggressive treatment plan.)

Kati got the real Dr. Jeff…

Larry? He got the imposter Dr. Jeff—head and torso popped off mid-treatment. 😂

At Balanced Living, we take care of everyone…
Some just require a little more duct tape.

How do we keep it all together?People always ask, “HOW do you do it? Four boys all in sports. Dr. Jeff on a rec soccer t...
07/30/2025

How do we keep it all together?

People always ask, “HOW do you do it? Four boys all in sports. Dr. Jeff on a rec soccer team. Running a business. Your marriage. Plus you two manage to attend a group fitness class together twice a week! How?!”

Well… this is how. Sticky notes. Everywhere.
One for each brain cell needing a nudge.

The business has a separate calendar.
Google Calendar handles the sports reminders.
Finally a written calendar, at home next to the coffee pot - for school happenings.

It’s not perfect—but it’s progress.
And no, we don’t always remember oil changes on time.... actually never.

Address

16850 County Highway X
Chippewa Falls, WI
54729

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