Balanced Living Holistic Services

02/23/2026

02/20/2026

No we don’t actually fight about shirts 😂
But sometimes the “silly” arguments aren’t silly at all.

Marriage (in our experience) is two inner children asking,
“Do you see me yet?”

02/18/2026

Wisdom from Willow

Things Willow taught us this week…

If you love it — roll in it. Snow, toys, people, life. Joy is meant to be felt with your whole body.

Greet people like they matter.

Play often.

Get excited about small things.

Sit directly on your mom, with your butt in her face when she’s trying to work.

Assume every snack is also yours.

Honestly… not bad advice.

02/17/2026

There’s something really special about watching someone do what they were clearly meant to do.

Every week, we see people walk through our doors hurting.
Moving slow.
Holding tension everywhere.

And then we watch Dr. Jeff do what he does best.

Listening.
Assessing.
Hands-on care that actually makes a difference.

And the shift happens.

People leave walking more upright.
Breathing deeper.
Smiling again.

This is why we do what we do.
Because helping people feel at home in their body again matters.

If you’ve experienced Dr. Jeff’s work, you already know.

02/16/2026

No school for Mason = assistant trainer duties at the office 💛

He’s helping Willow learn that not every exciting entrance needs jumping… even when the humans are REALLY fun.

Proud of these two!

02/14/2026

Willow will be celebrating aggressively today!

02/13/2026

02/12/2026

Our resident wellness pup is officially 3 months old 🐾💛

Willow is still working on mastering the art of greeting clients. But she has mastered stealing office pillows, and keeping morale high with her snow belly crawls and carrot-gnawing skills.

We’re pretty sure she thinks she runs the place… and honestly, she kind of does.

02/11/2026

Nervous system healing… Willow style 🐾

Sometimes regulation looks like stillness.
Sometimes it looks like stealing envelopes, grabbing a pillow, and inviting mom into a game of chase.

We believe healing doesn’t always have to be quiet or serious.
Even playful chaos can help the body release and reset 🤍