Intuitive Healings, LLC

04/08/2026

Love, Light & Healing is a journey of remembering—remembering who you are, why you’re here, and how to truly love yourself.
In this deeply personal and awakening memoir, Katy shares her path through a childhood shaped by separation, feeling unseen and alone through the quiet ache of trying to meet everyone else’s expectations and losing herself in the process. She followed the expected paths—religion, education, and the pursuit of the “American Dream”—yet none could fill the emptiness within until one day, in an unsuspecting conversation with a friend, she began to reconnect with the voice of her soul and everything started to shift.

Her darkest moments, including the depths of despair and thoughts of ending her life, were not signs of weakness, but instead, moments of meeting the darkness so that she could see her inner light, guiding her toward healing, self-love, and a deeper understanding of her purpose. Through exploring spirituality, the mystical, and the paranormal, Katy discovered her own truth—learning to release what didn’t resonate and embrace what did.

More than a memoir, Love, Light & Healing is an invitation. Through shared insights, gentle reflections, and healing tools, this book encourages you to begin your own journey inward—to rediscover your strength, your light, and the love that has always been within you.

If you are reading this, know that you are not alone. Even in your darkest moments, light is waiting to be remembered—and you are stronger than you know.

04/08/2026

Truth is never born inside labels…
labels are created after truth is spoken.

These great teachers were not trying to create religions—
they were trying to awaken human beings.

But the mind loves identity.
It divides, names, organizes, and separates.
And slowly… what was once pure wisdom
becomes a system, a belief, a boundary.

Yet if you look deeply,
their teachings all point to the same place:

Not to a group…
but to awareness.

Not to a label…
but to love.

Not to a belief…
but to direct experience.

The Buddha spoke of awakening from illusion.
Jesus spoke of unconditional love and compassion.
Lao Tzu spoke of flowing with the natural way of life.

Different words…
same essence.

Because truth is not something you belong to—
it is something you live.

The moment you cling to identity,
you risk missing the essence.

You start defending beliefs
instead of embodying them.

And slowly…
religion becomes something you argue about
instead of something you practice.

But real spirituality is simple.

It is how you treat people.
It is how you respond to pain.
It is how much ego you let go of.
It is how deeply you can love without conditions.

Not in a temple.
Not in a book.
But in your everyday actions.

Because in the end…
the greatest faith is not what you follow—
it is how you live.

And the highest truth is not a label…
it is a way of being.

04/05/2026

Greetings this beautiful day and Happy Easter,

Today represents the ascension of Jesus to the kingdom of Heaven. Jesus showed us how to live with grace, gratitude, and humility towards others, taking responsibility for ourselves and practicing self-mastery. He showed us how to Love and that Love heals all things.

While he was beaten and crucified, he never retaliated or lashed out to his abusers because he knew they could not truly hurt who he was. They may have caused harm to the body, but not the spirit. He demonstrated that no matter what anyone does to you, your true self is not hurt in anyway - the Spirit lives on in its true form, in Divine Love.

If you are feeling alone, frustrated or down hearted in anyway - know that you are Loved and that love is only a thought away. The kingdom of heaven with within you and that is where we find true love that we cannot find anywhere else. Looking within ourselves helps us reconnect with Source/God, Jesus, and the rest of our soul family.

Each day, I begin with Here I Am. I come as I am in gathering with my Soul Family who guide me here on earth in this lifetime, no matter how I'm feeling. I lay it all out with honesty as they already know everything I'm going through and I ask for guidance through all the minucia. I invite Love in to my mind and heart each day, to be guided and open to where I can best serve humanity and the universe as a whole.

We are all on a journey to remembering our true selves, each in our own way and at our own pace. May you find peace and love this beautiful day.

04/05/2026

Looking for something to do next Saturday? I'll be a vendor and speaker at the Bringing Community Together Holistic Expo at the Best Western Plus Hotel & Conference Center in Eau Claire. It would be fun to see you there!!

Soul and Synergy Holistic Expos

04/05/2026

Healing doesn’t start when everything feels better…
It starts when you stop fighting what is.

Radical acceptance isn’t giving up — it’s giving yourself peace.

✨ Feel it
✨ Accept it
✨ Let it move through you

You are not broken. You are human. And healing is possible 💙

👉 www.recoverytrauma.com

04/04/2026

The Quiet Whisper of a Red Panda

The summer of 2014 was a dream come true when I held my internship at the Minnesota Zoo as a zookeeper. I loved caring for the animals learning how to prepare their diets and clean out their living quarters. Even though I didn’t always get direct contact with them and there was usually a physical barrier between us, I was able to interact and connect with each one on a meaningful level.

I didn’t understand my intuitive abilities at the time or have the language for what I felt, except a deep love and excitement of being around these wild animals. Feeling what I did just came so natural to me. Being near them was a thrill of a lifetime.

Each day I walked the trails to observe the animals and see how they were doing. It was part of the regular care they were given to ensure they had what they needed and that the holdings and exhibits were kept in order. But, as I walked by the Red Panda, something caught my attention. Something not right, unusual. I hadn’t known these animals for very long so I didn’t have a history about them and their “normal” behavior.

The subtle feeling I was getting was “distraught, painful, off.” Just looking at her, you would never have known. She laid there as if sleeping peacefully. The panda wasn’t very active at all. She laid there most of the time and that was the history of what I got when I asked about her when I asked the zookeepers that cared for her on a regular basis. But something didn’t match up for me. I suggested she be looked at by the vet.

The vet examined her and discovered she had a belly rash down her whole body and a collapsed lung. She had difficulty breathing, reducing her activity. How that happened, was unknown, but she received the help she needed to begin feeling better.

I am thankful she spoke up to me in a way she could and that I was able to “hear” her and seek help for her. The Red Panda’s whisper saved her life.

04/04/2026

Greetings to you this evening,

Have you ever wondered what Jesus was truly like? I have. I've dreamt of meeting him in person with the strong desire of wanting to speak to him face to face, yet being fearful of seeing him face to face. For years, he felt like a figure that may not even be real or a person that felt so distant from me, I wasn't sure if I would be worthy of a visit from him.

But, over the past couple of years, I have developed a deeper relationship with Jesus and know without a doubt he lived. I have felt his presence so real in many moments of my life it's as if he's with me in person. I speak to him on a regular basis and work with him in my Reiki business.

Recently, on one particularly tough day, I was alone crying when all of a sudden I felt his arm embrace me around my shoulder just like he was actually hugging me in person. I sobbed harder, but felt relief and comfort at the same time. The Love was deep.

I asked him if I could get to know who he was, his personality, and I was guided to read this book, Essenes and the Dead Sea Scrolls: Unvelling Ancient Mysteries and the Hidden Truth. I found this book to be peaceful and describes the essence of who Jesus was as a person. Reading about the community he lived with helped me gain greater understanding of what he was like. If you too are looking to understand more or experience his essence, It's a beautiful read.

04/02/2026

There’s a reason we’re feeling the heaviness. Do what you need to do to recenter, balance and ground your energy. Be You! 😃💜

04/01/2026

Pausing in life while still moving forward is an interesting experience. Paradoxes like this are often what is needed to gain clarity, expand understanding and wisdom. It's similar to the paradox of finally letting go of something we desire only to have it happen shortly after we do.

Over the past couple of months, I have paused, drawn within, and stopped forcing the direction of my life.

Everything I was doing was internal work exploring the beliefs I held, examining my thoughts and emotions and rewriting what was untrue for me with what felt more aligned with me. I took time to face and explore my fears, sit with the uncomfortable pain and feelings that arose within me and allowed them to be present until they released their grip. I did this while carrying about my daily life and sharing what I was going through with the people I felt I could.

I didn't seek approval. I stopped playing small to make others feel comfortable. When I didn't know what to say in a response, I kept silent and allowed the awkward moment to happen. Through all of it, I've been enjoying my life more because I've been living and showing up how I want to. I've found that when I align with the Love I invite into my heart and mind day after day, I have been able to enjoy my life, do what I need to do and show up for others in a more meaningful way.

These past couple of months has been unlike any other time in my life. Learning how to sit in my fears so deeply that they disappeared because they held no real truth led to a feeling of a vast void or expansive state of space, and new perspectives on life and a greater understanding of purpose. It's a strange feeling that took time for my nervous system to get used to, not living in constant fear and worry, but has been a journey well worth it.

03/28/2026