02/10/2024
Hello Everyone! First off I want to say thank you for being here over the years. Your support and community of Yogis has shifted and helped me evolve in my entire life and I hope you have felt some light from me or this community as well.
Some updates and shares that feel good on my heart.
I am in a new teaching venture that feels really good right now. Growing roots in a local Chippewa Falls yoga Studio at The Yoga Plant has been such of fun journey of reconnecting and collaborating with the most amazing souls.
Currently I am teaching Every Tuesday & Thursday hot express yoga flows at 4:30 pm. If you would like to pop in heres a discount to your first class. https://momence.com/sign-up/member?hostId=22776&ref=e0995757947dfbceeed2cf0f242a476d
If these times don't work I love taking classes together or just connecting in real life.
I am still helping woman in their health and fitness journeys through at home wellness programs with BODi and my own personal spin of mindful movement within our accountability groups that I host. So know regardless of your seasons, esp if you in a low time or struggling I am always here maybe just to validate where you are or maybe to help be that guidance of support needed to rise up to who you were meant to be!
I hope you are all doing well and look forward to reconnecting in this space or you can follow me directly on fb at https://www.facebook.com/ckosakoski?mibextid=2JQ9oc
love and light
Crystal