04/07/2026
Early morning crew… where you at ☀️
I’m thinking about shifting things a bit and want your input.
👉 Yoga Pilates Flow
Tues + Thurs at 6:30am
Drop YPF if you’re in
👉 Wednesday Feel Good Flow
Slower, more relaxed, reset your energy
Drop FGF if that’s your vibe
Or both? 👀
Tell me what your body’s craving right now. Also remember April classes are free for non-members so grab a friend to join you.
With care, Coach Lori