Free To Be Massage Therapy

10/18/2025

Free eBooks: https://movementbydavid.com/ebooks/Premium Full Body Flexibility Plan: https://movementbydavid.myshopify.com/products/full-body-a-complete-flexi...

10/15/2025

Here are a few stretches that can help relieve tension in the neck & shoulders.

09/29/2025

Shoulders!

Free eBooks: https://movementbydavid.com/ebooks/Premium Full Body Flexibility Plan: https://movementbydavid.myshopify.com/products/full-body-a-complete-flexi...

09/29/2025

Mobility/Flexibility

How to actually make mobility progress. Master Mobility ► https://www.strengthside.com/products/master-mobilityFREEThe Daily Prac...

09/22/2025

Sooo....I definitely have a weak core. I learn so much from these videos. Check it out!

Just because your core is weak doesn’t mean it can’t be strengthened. With gentle core exercises for beginners, seniors, and people with limited mobility, yo...

08/24/2025

I have found squats really help my low back.
Check this out!

Squats are one of the most popular exercises in fitness but STILL one of the most misunderstood positions. Thanks to Vivo for making today’s video possible....

08/22/2025

Charlie's ready for our 1st client 💛

08/13/2025

It's amazing how even just a few minutes of massage can relieve tight muscles. We carry so much tension in our traps (the tops of our shoulders) and neck from daily life, work, stress, carrying babies, etc. You would be amazed, if you take the time for yourself, how giving yourself an hour every so often allows you to heal and decompress from all the stress.
So...if you are feeling pain or tightness, or have no pain and just want to relax and be nurtured, come see me.
Massage is a healer 🩵

Download this photo by Pixabay for free on Pexels

06/16/2025

Massage appointments available this week!
If you are having pain, tightness, stress, or simply just want a massage cause it feels good, book your appointment or an appointment for your loved one.
Come be nurtured.

04/30/2025

I am ready to get rid of this low back pain and strengthening is where it's at. I am excited to try these!

For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.comExercise from the comfort of your own home with zero gym ...

04/25/2025

I'm excited to try this one too!

Get access to my FREE resources 👉 https://drbrg.co/3WW27JsWatch this video to learn how to eliminate flabby arm fat and improve your overall upper-body stre...

04/25/2025

Just found this and can't wait to try!

I’m going to show you how to lose arm fat fast! Try these easy arm exercises at home to get rid of flabby arms and have toned arms in no time! This arm worko...