You & Improved Health & Wellness

You & Improved Health & Wellness Medical Weight Loss, IV Hydration, Minor Emergency and Illness, Red Light Therapy

11/01/2025

You & Improved Health & Wellness extends a heartfelt thank you to everyone who helped make our first few weeks such a success! I'm so grateful for the support and thrilled to continue serving our community with care and dedication!

10/20/2025

Feel Better. Live Better. Be You — Improved.

You & Improved Health & Wellness, LLC in Christiansburg, VA is your local destination for complete care — from everyday health needs to advanced wellness therapies.

Founded and led by Dr. Tracy Zikes, DNP, AGACNP, FNP, our clinic provides personalized, compassionate care with a focus on your total well-being. Tracy brings years of family, emergency, and geriatric care experience to help you look and feel your best.

Our Services Include:
• Urgent Care & Minor Emergency Services – including but not limited to laceration repair, orthopedic injuries, respiratory illnesses, and urinary tract infections and lab testing. From minor injuries to common illnesses, we treat our neighbors like family.
• IV Hydration Therapy
• Red Light Therapy
• Medical Weight Loss
• Hormone Replacement Therapy

We take a holistic approach to health—helping you feel your best physically, mentally, and emotionally.

Walk-ins welcome.
We accept all major payment methods, including Vagaro Pay Later and other flexible “buy now, pay later” options.

Proudly serving the New River Valley and surrounding areas.

Call (540) 944-4001 to learn more or schedule your visit.
Because you deserve to feel like you again — only better.

YouandImprovedHealth.com

Did you know You & Improved Health & Wellness provides Urgent Care Services? From laceration repair, orthopedic injuries...
10/14/2025

Did you know You & Improved Health & Wellness provides Urgent Care Services? From laceration repair, orthopedic injuries, respiratory illnesses, to urinary tract infections...and so much more, we treat our neighbors like family. Walk-ins welcome!

Proudly serving the New River Valley and surrounding areas.

Our Platinum Red Light Therapy system is ready for you! Call today to schedule a session and learn how RLT can make a di...
10/07/2025

Our Platinum Red Light Therapy system is ready for you! Call today to schedule a session and learn how RLT can make a difference in your life!

Mark you calendars! We'd love to have you join us for our Ribbon Cutting with the Montgomery County Chamber of Commerce ...
10/07/2025

Mark you calendars! We'd love to have you join us for our Ribbon Cutting with the Montgomery County Chamber of Commerce on October 22nd @ 12 noon!

09/21/2025

I'm overjoyed and incredibly grateful for everyone who came out to celebrate the grand opening of You & Improved Health & Wellness last evening! Your support, enthusiasm, and presence made this special event even more memorable!

Congratulations to the winners of the door prizes.

Brandy Moses - One Month Unlimited Membership to Orange Theory Fitness, and an Orange Theory Water Bottle - courtesy of Abby Mundy.

Leona Turner - $50.00 Gift Card to Academy Sports & Outdoors

Eddie Spence Heather Morrison Spence - $50.00 Gift Certificate to Roundabout Sports.

Brenda Fowler Wojciechowski - 64 Oz Stanley Ice Flow Flip Straw Jug.

Please stop by to pick up your prize, or I'll be happy to mail it to you.

09/18/2025

Desiring to lose weight? Schedule your consult today to get started!

09/16/2025

🌟Grand Opening Announcement🌟

After months of hard work, planning, and passion, we’re so excited to share that You & Improved Health & Wellness is officially opening! We have poured our hearts into creating a space where you and your family feel cared for, supported, and truly at home. We can’t wait to welcome you, celebrate this milestone, and start serving our amazing community. Thank you for being part of our journey—it means the world to us!

📅 Opening Day: September 22, 2025

Come visit us at:
📍 404 Roanoke St. Christiansburg VA 24073
📞 Call us: 540-944-4001
🌐 Learn more: YouandImprovedHealth.com

Address

404 Roanoke Street
Christiansburg, VA
24149

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 7pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 12pm

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