Dr. Lori Monaco

Dr. Lori Monaco Dr. Lori Monaco is the CEO of Align Well Enterprises and Align Wellness Center located in beautiful eastern TN. Lori is an author, writer, and blogger.

She is a chiropractor, emotional abuse recovery coach, mindfulness teacher, workshop facilitator, event coordinator, speaker, and author. Dr. Lori Monaco is the founder and CEO of Align Yourself Inc. She is a Narcissistic/Toxic Relationship Abuse Coach, Mindfulness Teacher and Workshop Facilitator, and a Chiropractic Physician. Lori earned her professional doctorate from Sherman College and her coaching certification from The Institute of Heart Math. She was a post-secondary human health science teacher for almost two decades. She is a member of multiple women’s organizations, and a board member of the non-profit organization Journal of Hope. Known as the Badass Buddha, she is a Disruptor, Unapologetically Courageous, Spiritually Grounded, Magically Orgasmic, and Beyond Authentic. She is a Warrior, stepping into her greatness in middle age by evicting three decades of depression, low self-worth, people-pleasing, and playing small. A former narcissist and asshole super attractor, Lori now teaches other women how to be the Warrior in their own lives. The creator of “The 7 Core Pillars of Self” she teaches people to align with the seven elements of self: mental, emotional, physical, physiological, social, spiritual, and financial, bringing individuals to live their most authentic lives with better health, wealth, love, satisfaction, inner peace, harmony, and Badass spirit. Her programs include Warrior Group and VIP Coaching, and Warrior Mindfulness Workshops for educators, professionals, healthcare workers, corporate, and laypeople (online and in-person). She is the co-host of the show “Viva Café con Leche”. She lectures throughout the country and coaches remotely connecting with clients around the world. She resides in CT and is the proud Mama of 3 Fabulous young ladies and several fur babies and scaly creatures. Connect with her on FB/Twitter/YouTube/LinkedIn/TikTok: https://linktr.ee/drlorimonaco

Proud to announce the official laucj of my friend’s product…which she created!Click on the link to help support the laun...
03/12/2026

Proud to announce the official laucj of my friend’s product…which she created!

Click on the link to help support the launch.
No purcase is necessary, but feel free to buy one if youd like!

This product will also be available at the 2nd Annual Wholeness Expo on Saturday May 16!

https://www.facebook.com/share/1CGY1Svixh/?mibextid=wwXIfrhhble essr

A personal insulated snack container that keeps healthy food chilled for hours, perfect for work, travel, gym, or kids’ snacks. Save 20% on Grommet

Please check out my FABULOUSLY updated website!Be sure to also go to the events page and sign up for the calendar so you...
03/10/2026

Please check out my FABULOUSLY updated website!

Be sure to also go to the events page and sign up for the calendar so you never miss an event!

If you live in east Tennessee, we'd love to have you attend!

Most events are free!

Experience transformative healing that goes beyond traditional chiropractic care. Dr. Lori creates deep releases through compassionate, integrative treatments

Our next Lecture on the Lawn!Fragrance is in everything. What is it exactly?Is it safe?Are there other options?Find out!...
03/10/2026

Our next Lecture on the Lawn!

Fragrance is in everything.
What is it exactly?
Is it safe?
Are there other options?

Find out!
Some light refreshments will be served.
Please RSVP as seating is limited.

https://www.facebook.com/share/p/1DWp3w3UQ7/
03/09/2026

https://www.facebook.com/share/p/1DWp3w3UQ7/

fitFridge — insulated snack container that keeps your food chilled up to 4 hrs. Compact, BPA-free, and perfect for gym, work, travel or busy days. Order now & snack healthy on-the-go.

*****  2nd Annual Wholeness Expo!! ******We are looking for fabulous vendors!Does this describe your business?! 🙂The Who...
02/20/2026

***** 2nd Annual Wholeness Expo!! ******

We are looking for fabulous vendors!
Does this describe your business?! 🙂

The Wholeness Expo is an immersive journey into holistic wellness, celebrating the interconnectedness of body, mind, and spirit and nurturing every aspect of being to achieve true harmony and vitality.

We bring together a diverse range of vendors in the fields of health, mindfulness, nutrition, fitness, spirituality, finance, insurance, education, recreation, agriculture, and more.

Vendors who engage in transformative practices that inspire and empower to cultivate a balanced and fulfilling life.

Vendors that offer innovative approaches to wholeness, from ancient healing traditions to cutting-edge technologies, all designed to support the individual's journey toward optimal well-being.

Vendors will connect with like-minded individuals to build a supportive community committed to personal growth and holistic living.

We have just a few seats left for this FREE seminar.>>>>>Call or Text today to reserve your spot!
02/09/2026

We have just a few seats left for this FREE seminar.
>>>>>Call or Text today to reserve your spot!

Master your metabolism...Lose weight...Feel good...Look good...Improve your health...Can it be that simple?Yes it can! L...
01/23/2026

Master your metabolism...
Lose weight...
Feel good...
Look good...
Improve your health...
Can it be that simple?

Yes it can! Learn how at this FREE seminar.

🙂❤
12/18/2025

🙂❤

11/18/2025
We have another event coming up!Learn how to keep yourself healthy this holiday and winter season!FREE chat about IV Hyd...
11/05/2025

We have another event coming up!
Learn how to keep yourself healthy this holiday and winter season!
FREE chat about IV Hydration.

TUESDAY, NOVEMBER 18
6-7 pm

SEATING LIMITED
PLEASE REGISTER BY TEXTING OR CALLING 423-388-1374

TONIGHT!!FREE EVENT!We still have a few seats left for this informative event.Light refreshments will be served.Please c...
10/28/2025

TONIGHT!!
FREE EVENT!

We still have a few seats left for this informative event.
Light refreshments will be served.

Please call or text the number below and let us know if you want to attend the 6:00 pm talk or the 7:00 pm talk.
The 6:00 pm talk is almost at full capacity.

Hope to see you tonight!

Address

Chuckey, TN
37641

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

(203) 395-9832

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My Story

I am a Life Coach, Speaker, and Holistic Doctor specializing in Transformation and Mindfulness. I teach people to Align with their Authentic Selves by focusing on the “5 Core Principles of Life” which are Mental, Emotional, Physical, Physiological and Being. I teach these concepts through individual and group coaching sessions, workshops, and speaking engagements.

My teaching and coaching curriculum was created from my own personal transformation which occurred in 2015 following a suicide-level depressive episode. It was then that I decided that if I could help myself overcome my own challenges and create a new me...a better, stronger me...I could teach people to do the same. We are only limited by our own beliefs. If you believe you are not worth it, the universe will oblige you and allow your life to unfold as such. I had that belief for most of my life which lead to years of depression and self-sabotaging behaviors. Sometimes we must hit rock bottom before we finally wake up to our greatness and realize we can be and do so much more. Some figure this out early in life, but for others, like me, it comes much later...mid forties to be exact...but age means nothing when we are talking about living your life as you deserve to live it. It’s never too late...nor too soon...to become the person you were always meant to be. It’s never too late...nor too soon...to transform your life, find your bliss and be happy every single day. Transformation is a life long process...but I promise you...it’s one really awesome journey! :)