12/27/2025
In our communities, gathering for storytelling, dancing, drumming, and sharing meals is more than celebration — it is prevention.
These cultural connections are powerful tools to guard against the effects of seasonal affective disorder. When we stay rooted in our land, language, and each other, we carry light into the darkest months.
If your mood seems to be wintering longer than you would like, your integrated care team is easy to reach by phone or the MyHealth app.