Yoga Lab Millenia

Yoga Lab Millenia Welcome to the ONLY commercially heated and humidified yoga studio in Chula Vista! (NEW PAGE)

02/17/2026

See you again tomorrow?! 🫶😎

Tag your studio bestie…


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See you this Wednesday for our weekly Real Riddim Dance workout class! 😜Real Riddim Dance Workout is an all level, follo...
02/17/2026

See you this Wednesday for our weekly Real Riddim Dance workout class! 😜

Real Riddim Dance Workout is an all level, follow along dance workout that features Dancehall, Reggae, Afrobeats, Dembow and Caribbean fusion music and styles of dance!

This class is designed to make you feel like you’re on your favorite island or at a Caribbean beach party.

Feel sexy, have fun & whine up while getting in your cardio and increasing your confidence!

What to bring:

Water

Sneakers (optional)

Date: Now every Wednesday!

Time: 7:30 PM

Investment: $20

Tonight in our Book Club series on The Four Agreements, we’re diving into Week 2: Be Impeccable with Your Word — and rem...
02/14/2026

Tonight in our Book Club series on The Four Agreements, we’re diving into Week 2: Be Impeccable with Your Word — and remembering that the stories we create about other people’s actions often have nothing to do with us. When we stop taking things personally, we reclaim our peace, our power, and our presence. ✨

There’s still time to sign up for tonight’s gathering at 7pm. Join us for reflection, connection, and meaningful conversation in community.

Visit yogalabsd.com/offerings to sign up! 🤍

Love is in the Lab 💘✨This Valentine’s Day, we’re turning up the heat with our Partner Edition Workout — a full morning o...
02/12/2026

Love is in the Lab 💘✨

This Valentine’s Day, we’re turning up the heat with our Partner Edition Workout — a full morning of themed classes, dynamic duos, live DJ energy, and coffee from Sabor a Mi to keep the vibes flowing ☕🎶

Grab your swolemate, bestie, partner, or come ready to meet your match on the mat. From Loves Notes to the Body to Core Connection, every class is designed to celebrate strength, balance, and a whole lot of heart. ❤️‍🔥

💌 $25 for non-members (code: VDAY25)
💝 10% off class packs (code: VDAY10)

Let’s sweat, smile, and celebrate love — for your body, your community, and yourself. Tag your workout partner below and we’ll see you there 💞

02/10/2026

Doesn’t get more real than this!
Thanks for a great workout! 💪


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Turn up the volume on your movement. 🎶🔥Join us for Live DJ Pilates Sculpt TOMORROW—where intentional strength meets rhyt...
02/10/2026

Turn up the volume on your movement. 🎶🔥

Join us for Live DJ Pilates Sculpt TOMORROW—where intentional strength meets rhythm, breath syncs with the beat, and every pulse of music fuels your flow.

This sculpt-style Pilates class is designed to challenge your body, elevate your energy, and leave you feeling strong, centered, and fully alive.

🗓 Tuesday, February 10th
⏰ 4:15 PM
📍 Yoga Lab
⚡ Spaces are limited—reserve your spot early

Come for the sculpt, stay for the vibe. 💫

Acompáñanos en Yoga en Español con Giovanna, una práctica consciente para regresar al cuerpo, aquietar la mente y compar...
02/06/2026

Acompáñanos en Yoga en Español con Giovanna, una práctica consciente para regresar al cuerpo, aquietar la mente y compartir comunidad. No importa tu nivel—este espacio es para ti.

Nos vemos mañana a las 11:30 AM en Yoga Lab 🤍

02/06/2026

POV You’re the student and don’t know what to expect in a new pilates sculpt!


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✨ Sip, flow, connect ✨ We’re so excited to welcome Luminous Coffee Bar to Yoga Lab! Join us Friday, February 6th from 9a...
02/05/2026

✨ Sip, flow, connect ✨ We’re so excited to welcome Luminous Coffee Bar to Yoga Lab!

Join us Friday, February 6th from 9am–12pm to enjoy delicious local coffee after your practice. There’s nothing better than supporting our community while nourishing your mind, body, and spirit ☕

💛 Come for the flow, stay for the sip, and let’s start the weekend off right!

02/04/2026

Challenge accepted! 😎
Because what doesn’t challenge you, doesn’t grow you! 😉

Also, you can’t even tell who’s the instructor or the student cuz the killed it!


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Address

1685 Metro Avenue, Suite #100
Chula Vista, CA
91915

Telephone

+16198759642

Website

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