Community Cardiology Clinic

08/25/2023

08/19/2021

" There is no limit to what we, as women, can accomplish"

PixieLu Photography

04/09/2021

Welcome - Bienvenidos

03/30/2021

Thank you for all you do in sharing your skill and expertise, your care and compassion and for making a difference each and every day.
💖HAPPY NATIONAL DOCTORS DAY💖
Gracias por todo lo que hace para compartir sus habilidades y experiencia, su cuidado y compasión hacia los demás y por hacer la diferencia todos los días.

02/18/2021

❤February is American Heart Month!❤
A healthy, active lifestyle is the best way to keep your heart healthy and help you avoid the #1 killer for both men and women in the U.S. - heart disease.❣

♡ EXERCISE- just 30 minutes a day of cardiovascular exercise is a great start to improving your heart health
♡ MANAGE YOUR STRESS- when stressed, your body releases adrenaline, a hormone that temporarily causes your breathing and heart rate to speed up and your blood pressure to rise .
♡HAVE A BALANCE DIET- *choose wisely * read food labels * mind your portions * limit alcohol * don't shop hungry
♡ STOP SMOKING- Any amount of smoking, even light smoking or occasional smoking, damages the heart and blood vessels. The damage smoking causes sets the path of hardening and narrowing of the arteries, called atherosclerosis, and peripheral vascular disease (a disease in the vessels that supply blood to the arms and legs).

02/18/2021

Dr. Ponce and team celebrate American Heart Month