What are the opening hours?

Monday 6am - 8:30pm Tuesday 8am - 8:30pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 8am - 7:30pm Saturday 8am - 1pm Sunday 8am - 1pm

Namaste Fitness

Namaste Fitness represents a mind and body wellness connection where we nurture all aspects of life.
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We have two locations: Otay Ranch and Eastlake in Chula Vista.

12/05/2025

Building strong bodies, strong minds and strong spirits 💪🏼… one class at a time 🩵

We LOVE seeing your smiling faces after a workout; we love what that represents: the courage to step on your mat, the determination to keep going even when it gets tough, the love you give yourself to stay present, the willingness to be vulnerable and strong all at the same time.

We want to celebrate all of you tonight for taking that step to meet yourself in the mat. We know it’s not easy but you make it happen.

Our teachers will be waiting for you whenever you’re ready to take that step.

Continue doing YOU and building the YOU that YOU love and care for, we’re just here feeling inspired by your power.

Don’t let the year end without movement, without self- care and without a good time at Namaste Fitness. Join NOW and you’ll never look back. See you on the mat, Namaste.

12/03/2025

It’s that time again!!!!! Party time for the kiddos!!!

It’s our annual Kids Yoga Holiday Party and this year we are adding an extra 30 minutes because we know how much they love this event!

So we will meet the littles on Thursday December 11 at 4 pm in the Eastlake studio and then on Wednesday December 17 at 3:30 pm in the Otay studio. Pick the location that is better for you or attend both!

We will have food, drinks, sweets, treats, games, gifts and lots more!!! Bring the kiddos and we’ll take care of the rest!
If you have Kids memberships or packages, you can use them and if not, you just get a drop in for the event.

These events are for anyone, not just Namaste Fitness students so invite your friends to join the fun!

Miss Espe .echeverria.50 aka our Jolly Winter Elf, will make these days the most magical time for your little ones. See you soon! Namaste.

12/02/2025

Are you ready to get a head start before the January resolution rush?
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Are you looking to start your wellness journey but not sure how, when or where?
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You don’t want to go workout at a place where everyone looks the same, sounds the same and makes you feel like you don’t belong there?
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Do you want to try out different workout formats to decide what’s your favorite and be open to the possibility of liking something new?
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You want to be somewhere where you are known by name, greeted genuinely, valued for who you are, cared for with kindness and appreciated as an individual?
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Not interested in spending a fortune on your wellness needs but paying a fair price to receive great quality service?
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It’s important for you to know that the business you support has community involvement, funds local causes and practices social responsibility, where your contribution goes further than to just support a large corporation?
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The answer to every question is: Namaste Fitness 😉.

Amazing instructors, fun workouts, mindful class sequences, friendly staff, great unified community and the best value for your money.

If you’re starting as a new student with us, get your intro Month for only $69 and try both our locations, and if you’ve been trying us already, commit to your wellness and become a monthly or annual member!

See you soon! Namaste.

11/30/2025

Calling all mamacitas, mamas and mamas to be!!!!

You know we’ve been doing Baby and Me Yoga for years in studio, as well as Toddler Yoga out in the community… well now we’re taking it to Mountain Hawk Park in partnership with for a fun “Ugly Christmas Sweater” Run followed by a class, coffee and goodies!!!

Kick off the holiday festivities with this mama get-together, so call your friends, invite them to get their strollers and wagons ready, grab a Yoga Mat or blanket and meet us at Mountain Hawk Park on Tuesday December 9 at 10 am!!

We invite you to get festive and wear your favorite, most colorful, sparkly or silly Christmas sweater and lace up your tennis shoes so we can do a fun run/walk and then hang out with some coffee and snacks as we do some mommy and me Yoga moves that make us feel energized, centered and ready to take on all the mom duties this season.

This is a FREE event as we want to continue to spread our message of wellness to every member of our community. Join Ana for this fun jolly flow and stay after class as she embodies her “Santa’s helper” energy with some raffles for some lucky moms!

If you have any questions, DM us or and to make it even more fun, we invite you to share this post for a chance to win a special prize: One Month of Classes at both our studios plus One Month of Childcare so that you know they’re being taken care of in a safe space while you workout!!!
Value $344!!!

To win:
1. Follow us and
2. Like this post
3. Tag a mamacita you want to run and yoga with
4. Share this post in stories for BONUS entries

We will announce the winner at the event!!!!

See you there, Namaste.

11/29/2025

Thank you to everyone that joined us last weekend for Pilates & Matcha, we had a great time.
We got our sweat, sip, skin care and we nourished ourselves with a class and the goodies from our vendors.

Thank you to for the yummy drinks, for the skincare goodies, for the energy bites and for the gifts!

This event was organized by and as it quickly sold out, we will be adding more like it to our schedule. This event was for new students who have never visited our studio, and we’re sure there’s some of you out there who’ve never been and we want you to come try us!!!

Stay tuned for the next one in 2026 but for now, you can purchase our intro deal of 30 days of unlimited classes in both our studios for only $69!
Don’t wait to be part of the New Year’s resolution crowd if you can start now!!!

We have LOTS of great events happening between now and the end of the year, become part of the Namaste Fitness family and join the fun!

See you in class, Namaste.

11/27/2025

Happy Thanksgiving everyone!!

Thank you for being part of our family and for a wonderful year so far.

Today as you gather with loved ones, find a moment to express the things you are grateful for. From the smallest things we might take for granted to the big important and memorable moments in your life.
Every moment we get is an opportunity to find something to be grateful for and to soak in the beauty of it all.

Today and every day, we are grateful for you, have an amazing day and we’ll see you tomorrow, Namaste.

11/25/2025

Puppy Yoga Thanksgiving edition!!! 🐶

Thank you and and THANK YOU Namaste Fitness community for helping us raise $1155 for the animal rescue!!!!!

You are incredible and we are SO GRATEFUL for you!!

We had such a great time this past Saturday with all of you and of course, the puppies!!!
These 4 cuties made the class such a fun and joyful time for all, with the cuddles, the puppy kisses, and yes, even the ankle butting and the hair pulling 😂.

This was our second Puppy Yoga class and the one thing we’re sure of: we need more!!! So stay tuned for our next date in 2026.

As our theme this week of course has been Gratitude, we were reminded this Saturday to be grateful for what we have and for what we don’t.
You as a community came together to support a beautiful cause and to help these adorable puppies find a furever home and cover any health-related expenses.

As we get closer to Thanksgiving Day, we remind you to fill your heart with a sense of fulfillment and to practice gratitude for the people, things, situations and energy around you; whether blissful or challenging, everything in our lives has a purpose, a time and is part of the journey to makes us who we are.

Set your intentions this Gratitude week and sign up for a class or two. We know you might be busy taking care of holiday things, but remember to add yourself to that list of things you need to take care of.

See you soon and see you on the next Puppy Yoga class, stay tuned for the date. Namaste.

11/21/2025

What better way to send off 2025 than with a fun, glitzy, glittery and fun-filled workout!!

Join Eva .eva with her moves and DJ Boogie Blanco with his tunes on Saturday December 27 from 9:30 to 10:45 am and get ready for the best New Year’s countdown Sculpt you’ve ever done!!

This class consists of Yoga flows combined with cardio blasts, strength training sequences, mindful HIIT moves and of course, fun dance bursts.

We will have our DJ playing live while we dim the lights and flow to the twinkle of the disco balls. We will pop the bubbly and countdown with the traditional grapes for good fortune and a prosperous new year.

All guests will receive a New Year’s “glamour” bag filled with wellness goodies, as we say goodbye and Thank you to 2025, and a big welcome and bring-it-on 2026!

Space is limited, so please book your spot soon!

Wear black, white, silver and gold colors or accessories and be ready to leave it all on the mat!

$25 per guest

Eastlake studio, students from both studios welcome.

Let’s countdown to fun, Namaste.

11/21/2025

The best part of the season: giving.
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Be good.
Do good.
Give back.
Be kind.

Thank you .shop and for making 108 meals for families in Chula Vista this Thanksgiving. This is what community is all about.

Thank you to our students and staff who donated, thanks to you, lots of people will have a good Thanksgiving and most of all, they will feel loved and cared for.
Karma is powerfully, keep doing good things to keep that good energy flowing.

Again, Thank you. Namaste.

11/21/2025

The winds are wise… go wherever they take you 🌬️🍃🍂
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There’s no other place like this place.
Just come, try it and confirm for yourself 😉.

Right now the winds have brought the Black Friday Sale to our studios and it’s THE BIGGEST and BEST sale of the year!!! Only here for a limited time and then it never comes back!!! Don’t let the winds pass you by, don’t fight the winds are try to change course!!!

If you’ve been gone for a while, let the wind bring you back!! Get your Annual Unlimited Memberships, your Class Packages and the special treats like Bali Retreat, Trainings and lots of cool Retail items, all with a special discount!!!!!

Our best option is the Annual memberships as you save OVER 3 months worth by purchasing the entire year!!!!!!! You think you won’t come often??? That’s EXACTLY why you need to buy it!!!!! So you can keep the commitment to your wellness and your health!! Invest in YOU this season, whether a membership or a Wellness Retreat.

We’ll see you where the wind takes you… in one of our classes 😉. Namaste.

11/17/2025

Happy Kids come from Namaste Fitness’ Kids Yoga class! 😁

This happy bunch took class today with Miss Aly and enjoyed good moves, good music, good times and ended with a good savasana.

If you have kitties between 4 and 11 years old and you haven’t brought them to Kids Yoga classes yet, what are you waiting for???
We must teach our kiddos at a young age about mindfulness, about how to be open to new experiences, new people, new environments; it’s always good to start them young on meditation practices and breathwork, it makes a big difference as they find themselves in a challenging situation, to remember the things they learned in class, even if it’s just to take a deep breath 😮‍💨.

We offer 6 Kids Yoga classes a week combined in both our studios and our teachers are always looking for ways to share the message of Yoga with the littlest yogis because love, kindness, compassion, acceptance and gratitude have no age, we can all practice them in our own way.

Our Holiday Kids Yoga party is approaching, stay tuned for that in the second week of December, details coming soon but know that it’s probably one of the favorite days of the year for our young yogis and yoginis.

You can always enroll your kiddo ahead of time for class or simply walk in. We have packages, memberships and drop ins for class.
Right now our Class Packages are on Sale for Black Friday, so Buy 10 classes and get 5 extra FREE, no expiration, one per child. Get them now before this deal expires on November 30th. Packages may be shared among siblings.

Hope everyone is having a wonderful Sunday, enjoy the changing of the season and don’t forget to give your littles the same opportunity for self-care as you give yourself. See you all in class, Namaste.

11/14/2025

Celebrate the Winter Solstice with Ingrid .yogajourney and Sergio by joining them on Saturday December 20 at 12:30 pm as they lead 108 Salutations in our Eastlake Location.

If you’ve never practiced a 108 Salutation flow, this is your opportunity to experience it and become fully immersed in the amazing energy of the breath-to-movement flow of this Vinyasa sequence.

As winter season begins with the solstice, we will unite as one community on this special day and set our goals and intentions for the season that starts.

Celebrate the winter solstice and approach of the New Year. Elevate your energy, foster a sense of community, quiet the mind, and fulfill your intentions for the year that ends.

At the end of the ceremony, students are free to share their experiences and end with the closing ceremony traditions of tying a ribbon on your wrist. You will learn more about this in class.
It’s a beautiful experience, don’t miss it.

$25 per person, member discounts apply.

Space is limited so register now.

Bring a mat and water bottle.

See you in class, Namaste.

Address

2015 Birch Road
Chula Vista, CA
91915

Opening Hours

Monday	6am - 8:30pm
Tuesday	8am - 8:30pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	8am - 7:30pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+16199642348

Website

http://www.namastefitness.com/

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